The David Mathas Show

David Mathas
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  • FITNESS

Just a curious guy looking to speak with interesting people and bring the value they have to all of you and hopefully help educate, inspire, motivate, and get you thinking a bit.

Episodes

  1. 04/02/2024

    #009 Dr. Samuel Buckner: How do we actually grow muscle?

    Check out the latest episode of my show with my friend, former professor, and head of The University of South Florida Muscle Lab, Dr. Samuel Buckner. In this episode we dig into research surrounding muscle growth, deloads, volume, and talk about what it takes to get a PhD. Check out Dr. Buckner on his instagram account: https://www.instagram.com/samuelbuckner/

    1h 12m

  2. 03/20/2024

    #008 Bernardo Lopez: Becoming smarter with exercise selection and programming

    In this episode I dig into training principles with Coach Bernardo Lopez. Bernardo is on online coach and has his Master's Degree. He gives great insight on topics like exercise selection, proper programming, rest days, deloads, and explains the concept of junk volume. Give Bernardo a follow on instagram: https://www.instagram.com/coach.bernardo/ See less

    1h 2m

  3. 03/11/2024

    #007 Alejo Buitrago: Being a Godly Husband, Father, and Leader in today's society.

    I got the privilege to interview a friend Alejo Buitrago about the role of fathers and husbands in today's world from a biblical perspective and how we can make sure we are leading our families and communities by God's standards, not the world's. You can find Alejo on Instagram at: https://www.instagram.com/iamalejobuitrago/ and on his own Podcast: https://www.instagram.com/prolific.podcast/

    1h 19m

  4. 03/07/2024

    #006 Ryan Rose: Similarities with training horses and human behavior

    Ryan Rose is a renowned horse training for 15+ years. In this episode we dive into how he developed his gift for training horses, built his business, and also discuss many parallels when it comes to working with horses and how human beings think and act. Check out Ryan on Instagram @rosehorsemanship or his YouTube channel https://www.youtube.com/@ryanrosehorsemanship See less

    1h 2m

  5. 03/04/2024

    #005 Chris and Eric Martinez: Overcoming tragedy, pain, and trouble to build multiple health and fitness businesses

    Chris and Eric Martinez are twin brother who have a tremendous story over tragedy early on in life that could have wrecked them (and it actually did for a bit), but then overcame it to find purpose through God and health and fitness. They have built multiple business including a successful coaching business and one that helps up and coming coaches build their own online presence. This episode gets deep but will truly inspire you if you listen to the entire thing. You can follow Chris and Eric on Instagram as well as their podcast. Links below. https://www.instagram.com/chrisandericmartinez/ www.dynamicfitpros.com

    1 hr

  6. 02/27/2024

    #004 William Grazione: From Janitor At A Gym To Becoming The Top Trainer, Pro Natural Bodybuilder, and CEO of A Coaching Business

    Episode 004 is really special because I got a chance to sit down and talk to a good friend, pro natural bodybuilder, and successful coach/business owner, William Grazione. We dig into early childhood trauma that paved his development, forged his never quit mentality, brought his closer to God, and unleashed his passion for fitness and helping others. This is truly a can't miss in depth interview that is sure to move some emotions. You can find William on Instagram  https://www.instagram.com/william_grazione/ https://www.instagram.com/the_educated_dieter/

    1h 12m

  7. 02/24/2024

    #003 Sarah Bishop: Surviving Eating Disorders and Building A Bikini Competitor Physique

    In episode 003 I interview my good friend, fellow Master's Alum from The University of South Florida, and coach/owner of Fortify Health Coaching Sarah Bishop. We discuss an array of topics including her battle with her eating disorder, recovery, starting to lift weights for the first time, and how she built her bikini competitor physique as well as a coaching business over the last 7 years. Please give Sarah a follow of Instagram if you aren't already https://www.instagram.com/sarahfordbishop/ https://www.instagram.com/fortify_health_coaching/

    1h 7m

  8. 02/20/2024

    #002 Lindsey Miller: Benefits of Yoga and CBD for health and fitness

    In this episode I interview my sister Lindsey Miller. She holds a Bachelor's in Exercise Science from Arizona State University and has been practicing yoga for over 20 years. We talk about benefits of yoga for strength, flexibility, and stress management. We also cover in this episode great information about CBD, different forms, and uses to help heal things from gut health to sleep issues. Check out Lindsey on Instagram @hoosieryogagirl If you're interested in products to try you can use her code HOOSIERYOGAGIRL at www.nuvitaglobal.com Follow me: @coachdavidmathas on Instagram

    1h 12m

  9. 02/15/2024

    #001 Joelle Cavagnaro: Training during menstrual cycle and calorie needs for breastfeeding

    In this episode, we learn more about Joelle Cavagnaro who has built am impressive coaching team after leaving her full time job as a high school health teacher.  We discuss the role parents play in their children's nutritional habits, working with clients to overcome mental and emotional obstacles, as well as how women should approach training during their menstrual cycles.  If you aren't familiar with Joelle you can find her on Instagram at @joellesamantha https://www.instagram.com/joellesamantha/

    1h 14m
  • 9 Episodes

About

Just a curious guy looking to speak with interesting people and bring the value they have to all of you and hopefully help educate, inspire, motivate, and get you thinking a bit.

Information

  • Creator
    David Mathas
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2024 The David Mathas Show
  • Show Website
    The David Mathas Show