Divorced and Redeemed| Broken Heart, Forgiveness, Betrayal, Infidelity, New Beginnings

Bonita Hamm - Divorce Coach; Christian Life Coach
  • 5.0 (9)
  • Christianity

Are you a Christian woman over 45 who is walking through the deep emotional and spiritual pain of spousal betrayal, separation, or divorce? Maybe you never imagined your life would look like this. You’re carrying questions you never thought you’d ask, wrestling with feelings like bitterness, unforgiveness, shame, rejection, confusion, and even spiritual exhaustion. You’re trying to hold your faith together while your heart feels like it’s falling apart. And somewhere underneath it all, there’s a quiet longing you can’t shake… “God, how do I start over from here?” If that sounds like you, you are not alone—and you are in the right place. Welcome to Divorced and Redeemed, a faith-based divorce recovery podcast created specifically for Christian women navigating life after divorce, especially in midlife and beyond. This is a safe space where your healing is taken seriously. Here, we walk together through what it really means to recover—not just emotionally, but spiritually and mentally as well. You’ll be encouraged to process the trauma of divorce in a healthy way, release what’s been weighing you down, and rebuild your life with clarity, courage, and renewed faith in God’s goodness. Each episode is designed to help you: Heal from emotional wounds caused by betrayal and broken trust Break free from shame, bitterness, and spiritual confusion Rebuild your identity in Christ after the end of your marriage Strengthen your emotional resilience and inner peace Rediscover purpose, hope, and direction for your next chapter This is not about pretending the pain didn’t happen. It’s about meeting God in the middle of it—and allowing Him to redeem what feels irredeemable. If you’re ready to stop merely surviving your divorce and start healing, rebuilding, and walking forward in freedom, Divorced and Redeemed is here to guide you. Because your story didn’t end with divorce. With God, it can be redeemed into something new. Connect with me on Facebook at: Divorced and Redeemed | Facebook Contact Me at: bonita@divorcedandredeemed.com

  1. May 21

    19. Anger After Betrayal: The Emotion Christians Are Afraid to Talk About

    If you’ve been telling yourself, “I shouldn’t still be this angry…” — this episode is for you. In this deeply honest and healing conversation, we’re talking about the emotion many Christian women feel after betrayal and divorce…but are often afraid to admit out loud: anger. After a spouse’s betrayal, infidelity, deception, or emotional abandonment, many women carry hidden rage, resentment, bitterness, and emotional exhaustion while simultaneously feeling guilty for having those emotions at all. But is anger itself actually sinful? And what does the Bible really say about processing anger in a healthy way? In this episode, we discuss: • Why anger after betrayal is a normal emotional response • How Christian women are often taught to suppress painful emotions • What unhealed anger and bitterness can quietly do to your heart • Practical, biblical steps toward healing, peace, and emotional freedom You’ll also hear encouragement for the woman who feels stuck replaying the betrayal, struggling with resentment, or wondering if she’ll ever feel like herself again. Friend, your pain matters to God. And healing is still possible. Connect with me on Facebook at: Divorced and Redeemed | Facebook Contact Me at: bonita@divorcedandredeemed.com

    17 min

  2. May 18

    18. Shame After Divorce: The Lie That Keeps You Stuck

    After divorce, many Christian women don't just carry heartbreak; they carry shame. They carry the shame of what happened, of what people think, of starting over later in life, and have a quiet fear that maybe they somehow failed. In this deeply healing episode, we're talking about the lie shame whispers after betrayal and divorce, and why God never intended for you to live weighed down by condemnation. If you've ever struggled with thoughts like: “What’s wrong with me?” “Why do I still feel embarrassed?” “I should’ve seen the red flags.” “My life wasn’t supposed to turn out this way…” …this conversation is for you. We'll unpack:  why divorce can make women question their worth why many women silently blame themselves for what happened how shame keeps you hiding, shrinking, and emotionally guarded what Scripture says about your value after divorce practical, faith-based steps to heal emotionally and spiritually and how to stop carrying responsibility for what someone else chose to do. This episode also includes biblical encouragement, reflection questions, healing insights, and a gentle reminder that divorce is something you went through—not who you are. If you’ve been silently carrying embarrassment, rejection, self-blame, or feelings of failure after divorce, this conversation will remind you that your worth did not end when your marriage did. Connect with me on Facebook at: Divorced and Redeemed | Facebook Contact Me at: bonita@divorcedandredeemed.com

    14 min

  3. May 2

    17. How to Let God Heal Your Broken Heart After Divorce or Betrayal

    If your heart feels shattered right now, if you're trying to hold yourself together after betrayal or divorce, and you're wondering, "God, how do I even begin to heal from this?" this episode is for you. Today, we're not just talking about healing in theory; we're talking about how to actually let God heal the places in you that still hurt.

    19 min

  4. Apr 24

    16. Why Does Betrayal Make You Feel So Rejected? A Christian Healing Guide

    In this episode, we're having a conversation about the sting of rejection after betrayal or divorce and why it cuts deeper than many people realize. You'll learn that betrayal doesn't just break trust; it can plant lies about your worth, value, and identity. But we're not staying stuck there.  If you've been struggling with feelings of being replaced, not enough, or easily discarded, this episode will help you understand what's really happening beneath the surface and how to begin healing in a way that restores your heart and your identity in Christ.

    13 min

  5. Apr 21

    15. Triggered After Divorce? Why Everything Sets You Off (and How To Finally Calm Down)

    Are you feeling easily triggered after divorce—like the smallest things suddenly overwhelm you, bring back painful memories, or send your emotions spiraling? If you’ve been asking yourself: “Why am I still so emotional?” “Why do I feel anxious, reactive, or on edge all the time?” “I thought I was healing… so why does everything still trigger me?” You are not crazy—and you are not alone. In this episode, we’re diving into the truth about emotional triggers after divorce, including why they happen, what your reactions are really trying to tell you, and how to finally experience peace again.

    13 min

  6. Apr 18

    14. Feeling Unsafe After Betrayal or Divorce? Here’s How to Rebuild Emotional Safety

    If you’ve been through betrayal or divorce and suddenly feel anxious, guarded, or emotionally on edge… you’re not imagining it—and you’re not broken. In this episode, we’re talking about emotional safety after betrayal or divorce—why you don’t feel like yourself anymore, why your heart feels constantly on alert, and how trauma impacts your ability to trust, rest, and feel secure again. We’ll walk through: Why betrayal and divorce disrupt your sense of emotional safety What’s happening in your mind, body, and spirit How to stop living in survival mode Practical, faith-based steps to rebuild emotional safety Biblical truth for healing, peace, and restoration If you’ve been thinking, “Why do I feel so different?” or “Will I ever feel safe again?”—this episode is for you.

    15 min

  7. Apr 15

    13. How to Feel Peace Again When Your Life Fell Apart

    What do you do when your life falls apart… and peace feels completely out of reach? In this episode, we’re having a real, heart-level conversation about what it looks like to find peace again after divorce, betrayal, and unexpected life changes. If you’ve been feeling overwhelmed, emotionally exhausted, or like you’ve lost the life you once knew—this episode is for you. We’re diving into why peace feels so far away after everything changes, and how to begin experiencing God’s peace again—even if your circumstances haven’t improved yet.

    13 min

  8. Apr 12

    12. Struggling to Trust God After Divorce? How to Rebuild Your Faith Again

    Rebuilding faith after divorce isn’t easy—but it is possible. If you’re walking through pain, uncertainty, and unanswered questions, you may be wondering how to trust God again. In this episode, we’re talking about how to rebuild your faith after divorce in a real, honest, and practical way. You’ll learn: How to trust God in the middle of emotional pain What to do when your faith feels weak or shaken Biblical encouragement for healing after divorce Small, meaningful ways to reconnect with God daily Whether you feel close to God or completely distant, this episode will help you take your next step forward in faith.

    13 min
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About

Are you a Christian woman over 45 who is walking through the deep emotional and spiritual pain of spousal betrayal, separation, or divorce? Maybe you never imagined your life would look like this. You’re carrying questions you never thought you’d ask, wrestling with feelings like bitterness, unforgiveness, shame, rejection, confusion, and even spiritual exhaustion. You’re trying to hold your faith together while your heart feels like it’s falling apart. And somewhere underneath it all, there’s a quiet longing you can’t shake… “God, how do I start over from here?” If that sounds like you, you are not alone—and you are in the right place. Welcome to Divorced and Redeemed, a faith-based divorce recovery podcast created specifically for Christian women navigating life after divorce, especially in midlife and beyond. This is a safe space where your healing is taken seriously. Here, we walk together through what it really means to recover—not just emotionally, but spiritually and mentally as well. You’ll be encouraged to process the trauma of divorce in a healthy way, release what’s been weighing you down, and rebuild your life with clarity, courage, and renewed faith in God’s goodness. Each episode is designed to help you: Heal from emotional wounds caused by betrayal and broken trust Break free from shame, bitterness, and spiritual confusion Rebuild your identity in Christ after the end of your marriage Strengthen your emotional resilience and inner peace Rediscover purpose, hope, and direction for your next chapter This is not about pretending the pain didn’t happen. It’s about meeting God in the middle of it—and allowing Him to redeem what feels irredeemable. If you’re ready to stop merely surviving your divorce and start healing, rebuilding, and walking forward in freedom, Divorced and Redeemed is here to guide you. Because your story didn’t end with divorce. With God, it can be redeemed into something new. Connect with me on Facebook at: Divorced and Redeemed | Facebook Contact Me at: bonita@divorcedandredeemed.com

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