And Mom Podcast

Abigail Johnson
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  • Parenting
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Because being a mom doesn’t erase who you are — it expands it. On The And Mom Podcast, we dig into faith, family, and all the “ands” that come with motherhood. It’s fun but real, encouraging but convicting, and always rooted in biblical truth. Pull up a chair, grab your coffee, and let’s grow together in the middle of the mess.

  1. Jun 15

    Episode 26 - Learning Contentment in Christ: Practical Steps for a Satisfied Life

    In a world that constantly tells us we need more, contentment can feel impossible to find. More success, more possessions, more productivity—yet we often still feel restless. In this episode, we explore what biblical contentment really means and how we can learn it in everyday life. Looking at Philippians 4 and the example of Paul, we talk about how contentment isn’t something we naturally have—it’s something we are taught and grow into through Christ. We also bring in practical insights from research on gratitude, comparison, and happiness to show how modern psychology is often confirming what Scripture has taught all along. If you’ve been feeling restless, dissatisfied, or constantly “waiting for the next thing,” this conversation is for you. True contentment isn’t found in having more—it’s found in knowing Christ is enough. Sources: A 2023 meta-analysis of 64 randomized trials found gratitude interventions improved mental health, increased positive emotions, and reduced anxiety and depression symptoms A systematic review involving over 16,000 participants found a consistent connection between gratitude and life satisfaction.Research on hedonic adaptation shows people tend to return toward a baseline level of happiness after positive life changes, helping explain why bigger houses, raises, and purchases don't produce lasting contentment.Research suggests spending on experiences often produces greater and more enduring satisfaction than spending on possessions

  2. Jun 8

    Episode 25 - The Myth of the Forever Home

    Have you ever found yourself thinking, "I'll finally be happy when we get our forever home," or something along those lines? In a world filled with apps, influencers, and dream home glorification, it's easy to believe that contentment is waiting for us in the next house. But what if God is calling us to find joy and faithfulness right where we are? In this episode, we're talking about the mentality behind the "forever home," the danger of constantly chasing more, and what Scripture teaches about contentment and stewardship. Whether you are renting, living in a starter home, dreaming of acreage, or waiting on God's direction, this episode is an encouragement to hold your plans with open hands and remember that our ultimate home is not found on earth.

  3. May 25

    Episode 24 - The Stuff Problem

    If you've ever stepped on legos in the middle of the night or grabbed a garbage and yelled "Anything not put away is going in the trash" then odds are you understand the overwhelm that stuff can cause in our lives. With culture telling us that what he have or what we buy for our kids determines the value of their childhood, we can be tempted to put our identity in things over Christ. Join Abigail for a look at how to start examining our own hearts towards things.

  4. Apr 20

    Episode 23 - What Does it Really Mean to be a Proverbs 31 Woman?

    If you grew up or are connected to the church in any way, you are aware that the gold standard of Christian women is the Proverbs 31 woman. In this episode Abigail looks at Proverbs 31 and talks about what we are really supposed to take away from it. What does being a Proverbs 31 woman really entail. Do we even have a chance? Come for knowledge and hopefully leave encouraged!

  5. Apr 13

    Episode 22 - Joy: Appropriate or Out of Touch?

    What happens when joy gets criticized? In this episode, we analyze a viral Easter video where someone celebrating with genuine joy was attacked for being “too happy” while the world is hurting. It raises a real question many Christians wrestle with: Is it wrong to be joyful when there’s so much pain around us? We talk about the tension between grief and celebration, why the resurrection changes everything, and how Easter gives us a deeper kind of joy — not one that ignores suffering, but one that exists right in the middle of it. This episode unpacks why Christian joy isn’t naïve, dismissive, or out of touch… it’s rooted in the hope of the gospel. Because Easter reminds us that sin, death, and darkness don’t get the final word. If you've ever felt hesitant to celebrate, unsure how to hold joy and sorrow together, or questioned whether happiness is appropriate in hard times — this conversation is for you.

  6. Apr 6

    Episode 21 - The Sabbath Struggle: Why Moms Can’t Seem to Rest

    In this episode, we’re talking about something that sounds simple—but feels almost impossible in motherhood: Sabbath rest. If you’re a busy Christian mom who feels constantly overwhelmed, stretched thin, and unsure how to actually slow down, you’re not alone. We’re diving into why Sabbath feels so hard for moms, what the Bible really says about rest, and the deeper heart issues that keep us stuck in hustle mode. Resources for learning about sabbath: Verity Podcast on Sabbath Bible Project on Sabbath Another Bible Project episode on Sabbath Amy Cate Gannet "Learning Sabbath"

  7. Mar 23

    Episode 20 - Are You Doing Church Correctly?

    Why do so many people walk away from church… and does it actually matter if we do? In this episode, we’re getting real about the tension so many of us feel. The hurt. The frustration. The disconnect. We talk honestly about why people don’t like church—and why, despite all of that, it’s still part of God’s design. What is the church actually supposed to be? And what happens when it looks nothing like that? This conversation will challenge the way you think about church, community, and what it really means to follow Jesus—because it’s not just about showing up. It’s about reorienting your whole life. If you’ve ever questioned church, felt burned by it, or wondered if it’s even necessary anymore… this one’s for you.

  8. Mar 16

    Episode 19 - Talking To Kids About Periods: Starting Young and Teaching God's Design

    Talking about periods can feel uncomfortable for a lot of parents - but it doesn't have to be. In this episode we talk about why it's important to start these conversations early and why both girls and boys need to know. Ultimately it all comes down to and starts with God's good design!

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About

Because being a mom doesn’t erase who you are — it expands it. On The And Mom Podcast, we dig into faith, family, and all the “ands” that come with motherhood. It’s fun but real, encouraging but convicting, and always rooted in biblical truth. Pull up a chair, grab your coffee, and let’s grow together in the middle of the mess.

Information

  • Creator
    Abigail Johnson
  • Years Active
    2026
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Abigail Johnson
  • Show Website
    And Mom Podcast