20H AGO

7 | When Love Isn't Enough to Change Someone: The Hard Truth About My Mom

Moving home 10 years ago was not an easy decision to make. No one actually wants to move home with their parents. OK, well, maybe some do. But I was not one of those people. I wrestled with the idea of moving home, but came to see it as an opportunity to rebuild and discover a new relationship with my mom. What I actually came to discover is that you can’t change anyone. You can’t truly influence someone if they don’t want to be influenced. My desire to have an open healthy relationship with my mom is limited by her ability to have an open healthy relationship with herself. It took me many years and thousands of dollars with a life coach to really ground myself emotionally when it came to my relationship with my mom. This episode was hard to write because there’s so many layers to my relationship with her. So many years navigating our strenuous relationship. I didn’t know how to begin to describe it. As I listen to my very own episode back, I believe I did a really great job of describing the kind of mental and emotional space I was moving back to. Your environment really does play a factor in your life, and you can only influence your environment to a certain degree. My relationship with her also set the foundation for what this podcast stands for. That Permission to Rise is more than just a catchy phrase, but rather a full-blown promise to myself and a reminder that I am allowed to be everything that I am! 🎧 Subscribe, follow, and share Permission to Rise with a woman who’s ready to rise into her next chapter. Support the show

15 min

MAY 5

6 | The Spending Spiral & Choosing Better!

Life is made up of so many choices. My choice to shop until I literally dropped set me back for years. It had me making more choices and more decisions with fear and limiting beliefs leading the way. In this week’s episode, I take you back to a time in my life where I was making choices that weren’t serving me. All of those choices added up to a decision to move home. I will more than likely deep dive these experiences in future episodes, but I wanted to give you a glimpse at what was happening prior to my move. I also share more about my shopping addiction. I was in denial of my addiction for so long. Sometimes it’s easier to put on a face and pretend everything’s fine rather than talk about what’s actually happening. I believe there are a lot of people out there living a life that isn’t completely serving them and denying that anything is wrong. We often times convince ourselves that we really truly do love ourselves or that we love the life we are living. All to keep up appearances. The instagram, picture perfect life, doesn’t exist in reality. Once we start to face the reality of our situation, we can start to work toward a more fulfilling, aligned life! Have a listen and when you get time, take on the challenge I pose at the end of this episode! Stay tuned for a social media check in post this week. 🎧 Subscribe, follow, and share Permission to Rise with a woman who’s ready to rise into her next chapter. Support the show

16 min

APR 28

5 | In Loving Memory of Lois

Today’s episode is interrupting our normal broadcasting to walk down memory lane. My Grandma Lois died seven years ago today and I thought it fitting for me to sit down and talk about how much I love and miss her. This episode is not scripted like the others so it has a different feel to it. Today, I wanted to take a moment to talk about the impact she had on my life and how I carry her with me every day! I have plenty more stories that I’m sure I’ll add into future episodes. Have a listen and stay tuned for next week’s episode. Xoxo Chelsey 🎧 Subscribe, follow, and share Permission to Rise with a woman who’s ready to rise into her next chapter. Follow along on Facebook and Instagram for continued inspiration and community support. Support the show

37 min

APR 21

4 | Finding Joy in Starting Small

Does everything feel a little heavy right now? Are you struggling with so many things that you don’t know where to begin making change in your life? I found myself in that exact place when Covid hit. So many things felt like they were falling apart, and there were never enough hours in the day to tackle my to-do list, let alone find a way to escape the weight of it all. This week episode highlights the importance of finding joy, even in the things that challenge you. It’s also a reminder to start small. That sometimes the things you think are impossible, just simply require you to take the smallest step forward and then another step and then another step and then another. And if things still feel heavy search for the joy! Ask yourself if what you’re doing or where you’re going or who you’re with is bringing you the kind of joy that you desire in your life. And if it isn’t, give yourself permission to walk away! I also take a moment at the end of this podcast to chat more about my experience with Bodi by Beachbody! Find my affiliate link here: https://solo.to/chachianni For a limited time you can save 25% on your Annual Bodi Subscription. You can also use code: CHELSEYMBODI for 15% off any supplements or equipment. I’ll eventually do a deeper dive on Bodi and my supplements in a separate podcast. As always, thanks for listening! Support the show

22 min

APR 14

3 | Permission To Rise Pillars

My goal for Permission to Rise Podcast is to create a foundation for this platform. In the last episode, I talked about my WHY. I talked about how I struggled in the past to create a foundation for my previous businesses. So I decided to create a better foundation for this podcast by narrowing down a few key components. I created five pillars for permission to Rise and I’d like to take a moment to break them down. I like to think of these pillars as the foundation of my journey so far. Each of them blends well together, like five huge pieces of a puzzle that build the foundation for taking control of your life and giving yourself permission to rise into the woman you are. I know in the beginning I will have many personal stories and I’ll walk you through much of my life. Some stories I probably don’t need to share with you! However, I feel inclined to do so because I believe that it gives you more transparency and these stories may help you be able to better understand yourself. It’s truly the moments where I’ve dug deep that have allowed me to reshape my own foundation for my identity. I believe these five pillars have been instrumental in my life. The five pillars are: EmpowermentAuthenticityHealingVoiceSelf-Trust Have a listen for their breakdown! Xoxo Chelsey 🎧 Subscribe, follow, and share Permission to Rise with a woman who’s ready to rise into her next chapter. Follow along on Facebook and Instagram for continued inspiration and community support. Support the show

10 min

APR 14

2 | Why Permission to Rise

I’ve only thought about why I do things my entire life! But, sometimes even when I feel like I have a grasp on why I do what I do, there’s this inner struggle to feel like my why is good not enough for everyone else. I’m still discovering my why and I’ve learned that, in business, your why needs to be extremely strong. So, today’s episode is me getting real with why I started this podcast. I also have a confession to get off my chest. Something that I’ve been holding back from most people for a really long time. It was also something that I didn’t want to admit out loud because I felt a lot of shame. I’ve started to let go of that shame, and I feel that sharing my story so openly will allow me to let go and ground myself fully. Thanks for listening! Xoxo Chelsey 🎧 Subscribe, follow, and share Permission to Rise with a woman who’s ready to rise into her next chapter. Follow along on Facebook and Instagram for continued inspiration and community support. Support the show

15 min

APR 14

1 | Meet Your Host: Chelsey Mauris

Meet Your Host: Chelsey Mauris So who is Chelsey Mauris?? That’s such a great question and me and myself and I would love to know! 😅 On a serious note, how does anyone introduce themselves? I’ve always struggled with finding the right words to say about myself in any situation. Whether it’s on a dating app, in a job interview, when meeting new people, or just expressing myself in general. I think there are so many layers to our identity and how we think or feel about ourselves in the present moment also plays a part in that description. This episode is dedicated to talking a little bit of time to talk about myself and where I’m at in this present moment. It just barely grazes the surface of who I am and what I’m about. But I wanted to take a moment from the very beginning to talk to you about myself and why I’m starting this podcast. Xoxo Chelsey 🎧 Subscribe, follow, and share Permission to Rise with a woman who’s ready to rise into her next chapter. Follow along on Facebook and Instagram for continued inspiration and community support. Support the show

9 min

SEASON 1 TRAILER

0 | Permission to Rise - Official Trailer

Whether you’re beginning your healing journey or rediscovering your authentic self, this podcast is your space for empowerment, reflection, and meaningful growth. 🎧 Subscribe, follow, and share Permission to Rise with a woman who’s ready to rise into her next chapter. Follow along on Facebook and Instagram for continued inspiration and community support. Support the show

1 min

Permission to Rise

Episodes

7 | When Love Isn't Enough to Change Someone: The Hard Truth About My Mom

6 | The Spending Spiral & Choosing Better!

5 | In Loving Memory of Lois

4 | Finding Joy in Starting Small

3 | Permission To Rise Pillars

2 | Why Permission to Rise

1 | Meet Your Host: Chelsey Mauris

0 | Permission to Rise - Official Trailer

Trailer

0 | Permission to Rise - Official Trailer

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