Life By Design With Angela Weiss

Angela Weiss
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  • Mental Health
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Life by design with Angela Weiss is a mental health and intentional living podcast exploring healing, relationships, burnout, faith, and personal growth. Hosted by Angela Weiss, MSN, APRN, FNP – C, PMHMNP – BC. Heal deeply. Grow boldly. Live intentionally.

  1. 2d ago

    God Doesn't Always Show You the Whole Staircase| Episode 82

    God Doesn't Always Show You the Whole Staircase Life by Design with Angela Weiss | Sunday Faith What if God is leading you toward something beautiful, but He's only showing you one step at a time? Have you ever felt that little nudge toward something new? You don't have all the answers, the resources, or even a clear picture of how it's going to work, but something keeps encouraging you to move forward. In today's Sunday Faith episode, I'm sharing how following God's direction has led me to some unexpected and beautiful places throughout my life. And now, as I step into several new projects and opportunities, I'm learning all over again what it means to trust Him without knowing the outcome. We'll talk about recognizing those gentle nudges, finding the courage to take the first step, trusting God as our provider, and remembering that obedience doesn't require having everything figured out. Scriptures shared: Proverbs 3:5–6 — Trust in the Lord with all your heart. Hebrews 11:8 — Abraham obeyed, even without knowing where he was going. Philippians 4:19 — God supplies our needs. Ephesians 3:20 — God is able to do more than we can ask or imagine. Something to think about this week: Is there something you've felt called to do, but you've been waiting until everything falls perfectly into place? Maybe you don't need the whole plan today. Maybe you just need the courage to take the next faithful step. You don't have to see the whole staircase when you trust the One guiding your steps. There's still so much beauty ahead. With love,Angela Connect with me: Facebook: Life by Design PressInstagram: Angela Weiss AuthorPodcast: Life by Design with Angela Weiss on Apple Podcasts, Spotify, and YouTube #SundayFaith #LifeByDesign #AngelaWeiss #TrustGod #FaithOverFear #WalkingByFaith #GodsTiming #ChristianEncouragement #PurposeDrivenLife

  2. 6d ago

    Why Everyone Feels So Mentally Exhausted Lately| Episode 81

    Have you noticed how mentally exhausted everyone seems lately? Between everyday responsibilities, financial pressures, constant news updates, and uncertainty about the future, it can feel like our minds never get a chance to rest. In today's episode, Angela Weiss, MSN, APRN, FNP-C, PMHNP-BC, explores the effects of chronic stress, information overload, and ongoing uncertainty on our mental and emotional well-being. We'll talk about why stress sometimes shows up as irritability, difficulty concentrating, emotional withdrawal, or simply feeling disconnected from the things we normally enjoy. We'll also discuss the difference between healthy solitude and isolation, why functioning doesn't always mean we're doing well, and how to recognize when it's time to seek additional support. Most importantly, we'll explore realistic ways to protect our mental health, manage worry, set boundaries with information, and make more room for the people and experiences that matter. Because being informed about the world doesn't mean you have to carry the weight of it. Research referenced: American Psychological Association, Stress in America. Medical Disclaimer: This podcast is intended for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening does not establish a provider-patient relationship. Always consult a qualified healthcare professional regarding your individual medical or mental health needs. #MentalHealth #MentalExhaustion #ChronicStress #EmotionalWellness #StressManagement #MentalHealthAwareness #LifeByDesign #AngelaWeiss

  3. Oct 25

    You Can Love Your Life and Still Be Waiting on God - Episode 80

    You can be happy with your life and still have prayers that haven't been answered. You can be grateful for where you are and still wonder what's coming next. And you can trust God without understanding everything He's doing. In this episode of Life by Design, I'm talking about something I've been thinking about a lot lately, especially since turning 50. Life doesn't always turn out the way we imagined. Some of the changes are wonderful, and others come through experiences we never would've chosen. But I've learned that contentment doesn't mean we've stopped dreaming, and surrender doesn't mean we've stopped caring. We're talking about learning to recognize peace, letting go of things we can't control, trusting God's timing, and realizing that there can still be so much life ahead of us. Because I don't believe the best parts of our lives have to be behind us. There are still places to go, people to meet, things to learn, and experiences we haven't even imagined yet. Scriptures referenced: Ecclesiastes 3:11 — God makes everything beautiful in His time. Psalm 27:14 — Finding courage and strength while waiting on the Lord. Proverbs 3:5–6 — Trusting God even when we don't understand the path. Ephesians 3:20 — Remembering that God is able to do more than we can imagine. Something to think about this week: Is there something you've been putting off because you're waiting for another part of your life to fall into place? Maybe it's time to stop waiting and start enjoying what's already in front of you. You don't need to have everything figured out to create a life you love. Life by Design Chosen by you, guided by God, and everything else is just noise. Thanks for listening, and I'll talk to you next time.

  4. Oct 22

    The Shame Spiral: When “I Messed Up” Turns Into “I’m Not Enough” Episode 79

    Have you ever made one mistake and somehow turned it into a judgment about who you are as a mother, wife, or woman? You lose your patience with your kids, forget something important, or look around at a messy house, and suddenly you're not just having a hard day. You're telling yourself you're failing at everything. That's the shame spiral, and so many women live in it without even realizing it. In today's episode of Life by Design with Angela Weiss, we're talking about the difference between guilt and shame, why motherhood can make us so hard on ourselves, and how old wounds, unrealistic expectations, and exhaustion can turn ordinary mistakes into feelings of not being enough. We'll talk about learning to recognize that critical voice, replacing shame with curiosity, repairing mistakes without tearing ourselves apart, and giving ourselves the same compassion we'd offer someone we love. Because there's a difference between making a mistake and believing you are one. You can take responsibility without punishing yourself. You can need help without being weak. And you can have a hard day without questioning your worth. You were never on trial. If this episode speaks to you, share it with a mom who needs a little grace today. Coming Next: Why Moms Need Women Who Are Farther Down the Road — finding wisdom, encouragement, and the village we've been missing. Follow Life by Design with Angela Weiss  for honest conversations about motherhood, mental health, personal growth, and creating a life that feels like your own. A Gentle Reminder: This podcast is for educational and informational purposes and isn't a substitute for individualized medical or mental health care. If you're struggling with persistent feelings of worthlessness, hopelessness, or emotional distress, reach out to a qualified healthcare professional. If you're experiencing thoughts of suicide or self-harm, call or text 988 in the United States for immediate crisis support. #LifeByDesign #Motherhood #MomGuilt #MomShame #ShameSpiral #MaternalMentalHealth #SelfCompassion #MotherhoodUnfiltered #MentalHealthMatters #YouAreEnough

  5. Oct 18

    When Your Child Says "I Hate You"- Episode 78

    Few things hurt quite like hearing your child say, “I hate you,” “I don't love you,” or “You're the worst mom ever.” You know they're angry. You know they're frustrated. You may even understand exactly why they're saying it. But that doesn't mean those words don't hurt. In this fourth episode of our motherhood series, Angie Weiss talks about one of the most painful parts of parenting: being on the receiving end of your child's biggest emotions. We'll explore why children sometimes say hurtful things, how to respond without escalating the situation, and why their words can trigger our own feelings of rejection, guilt, and inadequacy. We'll also talk about setting boundaries around disrespect and aggression, teaching children healthier ways to express anger, and recognizing when our own emotional wounds need attention. Because motherhood isn't about never getting hurt. It's about learning how to navigate the hard moments, repair the relationship, and remember that your child's anger is not a measure of your worth as a mother. In this episode: Why children say “I hate you” when they're overwhelmed How to respond calmly while maintaining healthy boundaries Why your child's words can trigger old emotional wounds Teaching emotional regulation without shaming feelings Handling hitting, kicking, and aggressive behavior Letting go of mom guilt and making room for repair Why mothers need emotional support, too A reminder for every mom: Your child can be angry with you and still love you. They can hate the boundary and still need the person who set it. One difficult moment does not define your relationship. If this episode resonates with you, share it with another mom who needs encouragement today. Coming Next: Feeling Like You're Failing Your Husband — when you've given everything to everyone else and have nothing left at the end of the day. Follow Life by Design with Angela Weiss for honest conversations about motherhood, mental health, relationships, personal growth, and creating a life with intention. Disclaimer: This podcast is intended for educational and informational purposes only and does not replace individualized medical or mental health care. If you or someone you know is experiencing a mental health crisis, call or text 988 in the United States.

  6. Oct 13

    For the Mom Who Is Tired of Hearing Herself Yell Episode 77

    Have you ever heard yourself yelling at your kids and immediately wished you could take it back? You start out asking nicely. Then you repeat yourself. Then the frustration builds, your voice gets louder, and suddenly you're yelling again. And afterward comes the guilt. In this third episode of our motherhood series, we're talking about something many moms experience but don't always admit: the exhaustion, overstimulation, and emotional overload that can lead to yelling. Yelling isn't something we should ignore, but beating yourself up afterward doesn't help you change the pattern either. In this honest, compassionate conversation, Angie explores why yelling is often the final result of a much longer chain of stressors, how to recognize your warning signs, and why repairing the relationship after a difficult moment matters. Why yelling is often a symptom of emotional overload The difference between understanding your triggers and excusing your behavior How exhaustion, anxiety, stress, and unrealistic expectations affect patience Recognizing your body's warning signs before you lose your temper Simple ways to pause before reacting Why apologizing to your children doesn't weaken your authority How to let go of mom guilt without avoiding accountability Why connection and repair matter more than perfection One difficult moment does not define your motherhood. You can have boundaries without yelling. You can make mistakes and repair them. You can recognize patterns and learn healthier ways to respond. You don't have to be a perfect mom to be a loving, present, and intentional one. In the next episode of our motherhood series, we're talking about what happens when your child says, "I hate you," "I don't love you," or "I don't want you to be my mom." Because even when we understand that children say hurtful things when they're overwhelmed, those words can still hurt. If this episode resonated with you, share it with another mom who might need some encouragement today. Follow Life by Design with Angie Weiss for honest conversations about motherhood, mental health, personal growth, faith, and creating a life with greater intention. Remember: You are learning, too. Give yourself room to grow. This podcast is intended for educational and informational purposes only and does not constitute individualized medical or mental health advice or establish a provider-patient relationship. Please consult a qualified healthcare professional for personal concerns. If you are experiencing thoughts of suicide, self-harm, or an inability to keep yourself safe, call or text 988 in the United States. For immediate emergencies, call 911.

  7. Oct 11

    Make Room for Abundance: The Life You're Inviting In- Episode 76

    What if things go right? What if the life you've been dreaming about is still possible? What if your most beautiful, peaceful, abundant days are still ahead of you? In today's Sunday Faith episode of Life by Design, we're talking about the power of positivity, the energy we bring into the world, and how faith, gratitude, and intentional choices help us create room for abundance. I've always believed that the energy we put into the world matters. But abundance isn't just about money, success, or material possessions. It's about freedom, meaningful relationships, peace, purpose, and having the time to enjoy the life we're working so hard to build. I'm sharing what my own vision of abundance looks like, why I believe we're allowed to dream big, and how we can remain hopeful even after experiencing loss, disappointment, and difficult seasons. In this episode, we'll explore: Why positive thinking and positive expectations matter The difference between faith and simply wishing for good things What living abundantly really means Making room for blessings by releasing what no longer serves us Pursuing financial freedom without sacrificing peace Choosing gratitude while still dreaming of more Trusting God even when life doesn't unfold as planned Scriptures referenced: Proverbs 23:7 John 10:10 Philippians 4:6 2 Corinthians 10:5 Daniel 3:17–18 Galatians 6:9 A thought to carry with you this week: "I am making room for a beautiful, abundant life. I am grateful for what I have, hopeful about what's ahead, and willing to do my part to create the life I envision." You don't have to choose between success and peace. You can pursue both. And maybe the most important question isn't whether you're capable of creating a beautiful life. Maybe it's whether you're willing to believe that beautiful things are still possible for you. Life by Design — Chosen by you. Guided by God. Everything else is just noise. #LifeByDesign #SundayFaith #AbundantLife #FaithOverFear #PositiveMindset #IntentionalLiving #FaithAndPurpose #PersonalGrowth #FinancialFreedom #ChristianEncouragement

  8. Sep 27

    When You Can Feel Something Shifting, but You Can’t See It Yet Episode 75

    Have you ever felt like something in your life was shifting—even though you couldn't explain what was changing? Nothing has happened yet. There isn't a clear answer, an obvious open door, or a detailed plan from God. You simply know that something feels different. In today's Sunday faith episode of Life by Design, Angie talks about what it means to trust God when you can't see the next chapter. On the eve of leaving for Germany and just days before turning 50, Angie reflects on what it feels like to stand between where you've been and wherever God may be leading you next. As she prepares to walk through places connected to her father's and grandparents' lives, she's reminded that the people who came before us also lived their stories without knowing how the next chapter would unfold. Through four powerful moments in Scripture, we look at how people in biblical times faced the same uncertainty we experience today. Abraham left home without knowing exactly where God was taking him. The Israelites stood at the Red Sea with an army behind them and no visible road ahead. Joseph endured betrayal, imprisonment, and years of uncertainty without knowing how God would eventually redeem his story. And after Jesus' crucifixion, His followers experienced the darkness of Saturday without knowing what Sunday morning would bring. We know how those stories end. They didn't. And that's an important reminder for us because we don't know how our stories end either. You haven't read next month yet. You haven't read next year. You haven't met everyone you're still going to meet. You don't know which doors will open, which prayers will be answered differently than you expected, or how God may use the things you've already survived. Maybe faith isn't having the entire map. Maybe faith is simply trusting God enough to take the next step. Hebrews 11:8 — Abraham obeyed God's call and went, even though he did not know where he was going. Exodus 14:13–14 — Israel stood before the Red Sea with no visible way forward and was reminded that the Lord would fight for them. Genesis 50:20 — Joseph looked back on what had been intended for evil and recognized God's ability to redeem it for good. John 20:1 — Mary arrived at the tomb while it was still dark, not yet understanding what God had already done. What is the next faithful step in front of me? You don't have to figure out your entire life today. You don't have to know how the story ends. You only have to be faithful with the page you're living right now. Because the God who was faithful on every page behind you is already present on every page ahead of you. Life by Design with Angela Weiss Faith. Healing. Growth. Becoming who God created you to be. Scriptures in This EpisodeA Question to Carry With You This Week

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Life by design with Angela Weiss is a mental health and intentional living podcast exploring healing, relationships, burnout, faith, and personal growth. Hosted by Angela Weiss, MSN, APRN, FNP – C, PMHMNP – BC. Heal deeply. Grow boldly. Live intentionally.

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