The Female CEO™ Podcast

Mark Sephton

Welcome to The Female CEO™—the global stage for authentic female leadership hosted by Mark Sephton. 🚀 Discover exclusive interviews with inspirational women, visionary entrepreneurs, and global change-makers. We go beyond the CV to uncover the human stories behind business success. What’s inside: Female Founder Interviews: Deep dives into scaling a business. Leadership Insights: Real talk on resilience and innovation. Success Roadmaps: Advice on breaking the glass ceiling. 🔔 Subscribe for your weekly dose of empowered leadership and strategic growth.

  1. Jun 9

    Building a Bigger Table — with The Female CEO Founder, Tricia Scott

    A special edition: Mark Sephton interviews The Female CEO's own founder, Tricia Scott. From an anonymous blog she was certain no one would read to a brand in 181 countries — Tricia talks real-over-polished as an operating model, the 3am doubt that still surfaces, the loss that turned a side hustle into a now-or-never decision, and why every part of the platform is free. Warm, honest, and refreshingly unpolished — including a candid word on perimenopause and the brain fog nobody warns you about. In this rare, behind-the-scenes look at global media leadership, Tricia opens up about the constant pressure of living "five minutes from a deadline," why she refuses to build a corporate hierarchy, and how a devastating personal grief shifted her perspective on risk. If you are a female entrepreneur navigating the lonely moments of building a business, this deep dive into community, personal development, and soul-led success will remind you that you don't have to carry the container alone. Key Takeaways From This Episode: The Reality Behind the Polished Headshots: Embracing authenticity and living as the same exact person at home as you are in the office. The Power of an Open Ecosystem: Why Tricia intentionally keeps the Biz Love Letter, the magazine, and the platform free to eliminate barriers for women everywhere. Navigating Midlife & Business: A raw conversation about perimenopause, permanent brain fog, and the human side of running a global media brand. The Grief Catalyst: How losing her father instantly triggered a "now or never" decision to leave full-time corporate work and pursue her passion with her whole heart.

  2. Jun 5

    Life By Design. Not By Default. | Sue Stoneman

    Somewhere in the early 2000s, we collectively decided that exhaustion was a sign of commitment. The busier you were, the more you mattered. The more you were always on, always available, always pinging back — the more valuable you must be. Psychologists call it costly signalling. Most of us just called it Tuesday. Sue Stoneman, founder of Moxie, has spent years working with global CEOs and high-performance teams — and she has a different framework entirely. In this conversation with Mark Sephton, she talks about the nervous system cycle we have broken, the three steps to rewiring a brain that rewards busyness over outcome, and what it actually looks like to redesign a life rather than just manage a stress level. And the snow globe. Listen for the snow globe. Recorded on location during a live reset in sunny Ibiza, Sue unpacks why our brains are constantly stuck in an "activation, activation, activation" loop and how that relentless cortisol drive impairs our decision making, emotional regulation, and authentic relationships. True high performance requires a deliberate pulse of activation and recovery, a strategy elite athletes have mastered but corporate leadership often dismisses as a luxury. If you are ready to put down the heavy weight of other people's expectations, this conversation will give you the practical toolkit to step off autopilot and step into clarity. Key Takeaways From This Episode: The Evolutionary Brake: Why your brain views sudden behavioral changes as an emergency and how to safely override that resistance. The Three Step Brain Rewire: How shifting focus from effort to outcome, interrupting automated thought patterns, and prioritizing recovery trains your neuroplasticity for success. Science, Soul, and System: Inside the Moxie methodology that balances behavioral psychometric data with restorative mindfulness and actionable daily rituals. The 90,Day Accountability Loop: How micro goals, automated AI coaching, and human expert support bridge the gap between weekend inspiration and sustainable life shifts. Connect With Us: Learn more about Moxie: mymoxie.co.uk Follow Moxie on X/Twitter: @discover_moxie Connect with host Mark Sephton: marksephton.com

About

Welcome to The Female CEO™—the global stage for authentic female leadership hosted by Mark Sephton. 🚀 Discover exclusive interviews with inspirational women, visionary entrepreneurs, and global change-makers. We go beyond the CV to uncover the human stories behind business success. What’s inside: Female Founder Interviews: Deep dives into scaling a business. Leadership Insights: Real talk on resilience and innovation. Success Roadmaps: Advice on breaking the glass ceiling. 🔔 Subscribe for your weekly dose of empowered leadership and strategic growth.

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