Second Opinion - Powered by: Rite Care

Second Opinion
  • 5.0 (4)
  • Medicine
  • Updated Semiweekly

Welcome to The Second Opinion, powered by Rite Care— a podcast that explores everyday topics through both a medical and real-world lens. Our goal is to give you, the listener, clear, balanced information so you can make informed, knowledge-based decisions for yourself. Each episode brings together leading medical professionals alongside individuals with real-life experience, offering the full scope of perspective on today’s most talked-about issues. By cutting through fear-mongering and noise, The Second Opinion empowers you to think critically and decide what’s right for you.

  1. 5d ago

    Why You’re Probably Sleeping Wrong | Sleep Apnea, Insomnia & What Happens While You Sleep (Episode 13)

    Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health. In this episode, we sit down with Dr. Allen J. Blaivas, MD, pulmonologist and sleep medicine specialist at CHEMED, to explore something we spend roughly a third of our lives doing — sleep. What actually happens to your body and brain while you sleep? Why do we need different stages of sleep? And what happens when your sleep is constantly disrupted? Together, we discuss: •⁠ ⁠What sleep actually is and why our bodies need it •⁠ ⁠The different stages of sleep and what happens during each one •⁠ ⁠How circadian rhythms control when we feel awake and tired •⁠ ⁠Why the quality of your sleep matters just as much as the number of hours •⁠ ⁠What causes insomnia and when it becomes a sleep disorder •⁠ ⁠The warning signs of sleep apnea •⁠ ⁠How poor sleep can affect your health and daily life •⁠ ⁠When sleep problems should be evaluated by a specialist •⁠ ⁠Practical ways to improve your sleep habits and overall sleep quality Whether you struggle to fall asleep, wake up exhausted, snore at night, or simply want to understand what happens during those hours you're unconscious, this episode breaks down the science of sleep and what you can do to get more out of it. Contact Information Dr. Allen J. Blaivas — CHEMED Pulmonology & Sleep Medicine Phone: 732-534-8073 Website: https://www.chemedhealth.org Sponsors Rite Care — At home, a call away. (732) 292-5665 Follow us on ⁠Instagram⁠ Subscribe on ⁠YouTube Submit questions for future guests: [info@secondop-us.com](mailto:info@secondop-us.com)

    Why You’re Probably Sleeping Wrong | Sleep Apnea, Insomnia & What Happens While You Sleep (Episode 13)

  2. Jul 31

    The Truth About Egg Freezing: Who Should Do It and When (Episode 12)

    Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health. In this episode, we welcome back Dr. Josh Morris, MD, partner at Extend Fertility, for an in-depth conversation about egg freezing and fertility preservation. Dr. Morris explains what egg freezing involves, who may benefit from it, and why timing can play such an important role in preserving future fertility. He also breaks down the medical process, common misconceptions, and the questions patients should ask before deciding whether egg freezing is right for them. Together, we discuss: What egg freezing is and how the process works Who should consider fertility preservation What ages should begin thinking about egg freezing Why age can affect egg quality and fertility What testing is done before treatment begins What to expect during the egg retrieval process How long frozen eggs can be stored The costs, risks, and success rates associated with egg freezing Common myths and misconceptions about fertility preservation When to speak with a fertility specialist Whether you're considering egg freezing now, planning for the future, or simply want to better understand your fertility options, this episode offers clear, practical guidance to help you make an informed decision. Contact Information Dr. Josh Morris — Extend FertilityPhone: 212-810-2828 Sponsors Rite Care — At home, a call away. (732) 292-5665 Submit questions for future guests:info@secondop-us.com

    The Truth About Egg Freezing: Who Should Do It and When (Episode 12)

  3. Jul 17

    Is Your Pregnancy High-Risk? The Warning Signs Every Expecting Mom Should Know (Episode 11)

    Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health. In this episode, we sit down with *Dr. Yaakov Abdelhak, MD*, a board-certified Maternal-Fetal Medicine specialist (high-risk pregnancy specialist), to discuss what makes a pregnancy high-risk, how many complications can be prevented, and when it's important to seek a second opinion. Whether you're planning a pregnancy or already expecting, Dr. Abdelhak shares practical advice to help mothers make informed decisions and give their babies the healthiest possible start. Together, we discuss: •⁠ ⁠What is considered a high-risk pregnancy •⁠ ⁠The most common risk factors and how to reduce them •⁠ ⁠What you can do to help keep your pregnancy healthy •⁠ ⁠When a C-section is medically necessary •⁠ ⁠Can you lower your chances of needing a C-section? •⁠ ⁠Warning signs that shouldn't be ignored during pregnancy •⁠ ⁠When it's appropriate to seek a second opinion •⁠ ⁠How to advocate for yourself and your baby throughout pregnancy Whether you're a first-time mom or growing your family, this episode provides expert guidance to help you navigate pregnancy with greater confidence and peace of mind. Contact Information Dr. Yaakov Abdelhak — Maternal Resources Phone: (201) 487-8600 Sponsors Rite Care — At home, a call away. (732) 292-5665 Follow us on Instagram Subscribe on YouTube Submit questions for future guests: [info@secondop-us.com](mailto:info@secondop-us.com)

    Is Your Pregnancy High-Risk? The Warning Signs Every Expecting Mom Should Know (Episode 11)

  4. Jul 3

    What If You’re Aging All Wrong? | Longevity Secrets, Biomarkers, Healthspan vs Lifespan (Episode 10)

    Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health. In this episode, we sit down once again with Dr. Hillel Peltz, Medical Director of Vital Trak MD and renowned longevity and weight-loss specialist, to break down what it really takes to stay healthy for as long as possible. We explore the growing science of longevity, what separates lifespan from healthspan, and the everyday choices that have the biggest impact on how we age. Together, we discuss: •⁠ ⁠The difference between lifespan and healthspan •⁠ ⁠Why some people age faster than others •⁠ ⁠Key biomarkers that reveal your true health status •⁠ ⁠The role of diet in slowing aging and preventing disease •⁠ ⁠How exercise directly impacts longevity •⁠ ⁠What bloodwork and testing can actually tell you •⁠ ⁠Daily habits that extend long-term health •⁠ ⁠Simple changes that can improve how you age starting today Whether you're focused on prevention, performance, or simply living longer and better, this episode gives you a practical, science-backed guide to optimizing your health. Contact Information Dr. Hillel Peltz — Vital Trak MD Phone: (844) 848-2587 Sponsors Rite Care — At home, a call away. (732) 292-5665 Follow us on Instagram Subscribe on YouTube Submit questions for future guests: info@secondop-us.com

    What If You’re Aging All Wrong? | Longevity Secrets, Biomarkers, Healthspan vs Lifespan (Episode 10)

  5. Jun 19

    The Hidden Warning Signs of Vascular Disease Most People Ignore (Episode 9)

    Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health. In this episode, we sit down with Dr. Rami Tadros, MD, vascular surgeon at Mount Sinai, to discuss a part of your health that many people overlook until it becomes serious: your vascular system. From aneurysms to varicose veins and circulation issues, Dr. Tadros breaks down what vascular health really means, what symptoms should never be ignored, and how simple lifestyle choices can reduce your risk of serious complications. Together, we discuss: •⁠ ⁠What vascular health includes and why it matters •⁠ ⁠The warning signs of poor circulation •⁠ ⁠How aneurysms develop and how to lower your risk •⁠ ⁠When varicose veins are cosmetic — and when they’re dangerous •⁠ ⁠Risk factors for vascular disease •⁠ ⁠How diet, exercise, and lifestyle impact blood vessel health •⁠ ⁠When it’s time to see a vascular specialist Whether you're dealing with leg pain, visible veins, family history, or simply want to stay proactive about your health, this episode offers practical advice that could help prevent major health issues down the line. Contact Information Dr. Rami Tadros Phone: (212) 241-0005 Sponsors Rite Care — At home, a call away. (732) 292-5665 Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠YouTube⁠ Submit questions for future guests: [info@secondop-us.com](mailto:info@secondop-us.com)

    The Hidden Warning Signs of Vascular Disease Most People Ignore (Episode 9)

  6. Jun 5

    The Pregnancy Mistakes Most First-Time Moms Don't Know They're Making | Expert Advice from an OBGYN & Doula (Episode 8)

    Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health. In this episode, we explore one of life's most exciting and important journeys: pregnancy. We sit down with Dr. Clara Surowitz, OBGYN, and Avigail Cohen, Certified Doula, to discuss what expectant mothers can do to support a healthy pregnancy from the very beginning. Together, they provide expert guidance on navigating each stage of pregnancy, preparing for childbirth, and making informed decisions along the way. Together, we discuss: - What to expect during the first trimester - Common pregnancy symptoms and concerns - The best diet and nutritional strategies for each trimester - Which prenatal vitamins and supplements are most important - The role genetics can play during pregnancy - Genetic screening and testing options - The benefits of working with a doula - Practical ways to promote a healthier, smoother pregnancy Whether you're expecting your first child, growing your family, or supporting a loved one through pregnancy, this episode offers valuable insights to help you feel informed and confident throughout the journey. Contact Information Dr. Clara Surowitz Phone: 732-994-4242 Avigail Cohen Certified Doula Sponsors Rite Care — At home, a call away. (732) 292-5665 Submit questions for future guests: info@secondop-us.com

    The Pregnancy Mistakes Most First-Time Moms Don't Know They're Making | Expert Advice from an OBGYN & Doula (Episode 8)

  7. May 23

    Second Opinion Podcast – Episode 7: The Truth About Skin Cancer, Hair Loss & Skincare | What Your Dermatologist Wants You to Know

    Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health. In this episode, we sit down with Dr. Harold Weiss, MD, dermatologist at CHEMED, to separate fact from fiction when it comes to skincare, hair loss, moles, and skin cancer prevention. Together, we discuss: •⁠ ⁠Which moles are dangerous — and which are harmless •⁠ ⁠The warning signs of melanoma and skin cancer •⁠ ⁠When you should get a mole checked •⁠ ⁠Common myths about sunscreen and sun protection •⁠ ⁠The truth about hair loss and available treatments •⁠ ⁠What a good skincare routine should actually look like •⁠ ⁠Mistakes people make with their skin health Whether you're concerned about skin cancer, struggling with hair loss, or simply trying to build a healthier skincare routine, this episode delivers practical, medically grounded advice everyone should know. Contact Information Dr. Harold Weiss — CHEMED Phone: 732-364-6666 Website: https://www.chemedhealth.org Sponsors Rite Care — At home, a call away. (732) 292-5665 Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠YouTube⁠ Submit questions for future guests: info@secondop-us.com

    Second Opinion Podcast – Episode 7: The Truth About Skin Cancer, Hair Loss & Skincare | What Your Dermatologist Wants You to Know

  8. May 8

    Second Opinion Podcast – Episode 6: Stress & Anxiety Explained | What’s Normal, Coping Strategies & When to Get Help

    Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health. In this episode, we welcome back Dr. Samuel Mandelman, M.D., founder and Clinical Director of The C.L.I.N.I.C. in Lakewood, NJ, for an important conversation about stress, anxiety, and mental health in adults. Together, we explore: •⁠ ⁠The difference between normal stress and unhealthy anxiety •⁠ ⁠Common causes of stress in everyday life •⁠ ⁠Why modern life feels increasingly overwhelming •⁠ ⁠How stress affects emotional and physical health •⁠ ⁠Practical coping strategies and ways to recharge •⁠ ⁠When anxiety may require professional help •⁠ ⁠Warning signs people should not ignore Whether you're dealing with everyday pressures, chronic stress, or trying to better understand your mental health, this episode offers practical insight, reassurance, and actionable guidance. Contact Information Dr. Samuel Mandelman — The C.L.I.N.I.C. Phone: 646-907-9480 Email: OFFICE@THECLINICNYNJ.COM Website: https://www.theclinicnynj.com/ Sponsors Rite Care — At home, a call away. (732) 292-5665 Follow us on ⁠⁠Instagram⁠⁠ Subscribe on ⁠⁠YouTube⁠ Submit questions for future guests: info@secondop-us.com

    Second Opinion Podcast – Episode 6: Stress & Anxiety Explained | What’s Normal, Coping Strategies & When to Get Help
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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to The Second Opinion, powered by Rite Care— a podcast that explores everyday topics through both a medical and real-world lens. Our goal is to give you, the listener, clear, balanced information so you can make informed, knowledge-based decisions for yourself. Each episode brings together leading medical professionals alongside individuals with real-life experience, offering the full scope of perspective on today’s most talked-about issues. By cutting through fear-mongering and noise, The Second Opinion empowers you to think critically and decide what’s right for you.

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