What if the very traits you’ve been shamed for—your emotions, your ambition, your sensitivity—are actually your greatest superpowers? Let’s talk about it Welcome to the very first episode of the “F$CK IT! I’m A Woman” podcast with your co-hosts Katrina and Elizabeth. This is not a “stay in your lane, be polite, don’t rock the boat” kind of space. This is where we talk candidly about: 👉 Periods, hormones, vaginas, boobs, innies and outies (and no, we’re not talking belly buttons) 👉 Being called too emotional, too much, not enough, bitchy or unprofessional just for showing up as women 👉 Corporate conditioning, burnout, patriarchal programming, and how we learned to perform instead of feel 👉 Reclaiming words and topics that have been weaponized against us Our bodies as powerful, cyclical, creative systems – not problems to be managed or hidden If you’ve ever felt: 🚫 Shamed for your emotions, your body, or your ambition 🚫 Like you had to “be one of the guys” to succeed 🚫 Trapped in the paradox of too much and not enough at the same time 🚫 Curious about how to build a business, a life, and a rhythm that actually honors your female body and nervous system… …this conversation is for you. In This Episode You’ll Hear Us Talk About: 🌗 Why this podcast exists: We’re done having the real conversations in whispers and DMs. It’s time to bring them into the light. 🌒 The paradox of womanhood: If a man is assertive, he’s a leader. If a woman is assertive, she’s “bitchy.” We unpack how those labels shape us. 🌕 Our origin story: How a simple podcast outreach call turned into a deep sisterhood and this co-created show – including Katrina calling out Elizabeth’s “peacocking” and waiting for the real her to land. 🌘 Conditioning & corporate survival: Elizabeth’s 17+ years in a male-dominated corporate/sales world, learning to perform, overwork, and withhold compassion – even from her own kids – to be seen as worthy. 🌓 From ‘charge’ to ‘receive’: The subtle but powerful language shifts that move women out of masculine grind energy and back into feminine receiving. 🌑 Not competition, but a sunrise: Why there is not just one spotlight for one woman – we talk about a collective sunrise where we all rise together. What each of us does in our own work: Elizabeth works with heart-led, purpose-driven, often late-diagnosed neurodivergent (ADHD) women to: Heal cycles of burnout Regulate their nervous systems Step into the archetype of the Radiant CEO Build sustainable businesses with done-for-you systems, funnels, and creative support Katrina supports women in: Designing life and business around their cyclical energy Cycle-syncing productivity and time management Building in actual rest and reset Using her CreateHer Planner and CreateHer Reset to work with their bodies, not against them Rest as strategy: How pushing “pedal to the metal” like a machine is literally burning women out – and how honoring our monthly built-in downtime (our period) becomes a superpower. Shame across generations: From mothers hiding periods to girls thinking they’re injured or “wrong” for bleeding, and why we’re breaking that silence now. What’s coming in future episodes: Periods, hormones, vaginal health, boobs (yes, including why one might be bigger), pre-teen sexual curiosity, innies and outies, reclaimed language like “bitch” and “c**t,” and more. Nothing is off the table. Who This Is For! 🚺 Women who are done being shamed for their bodies, emotions, and ambition 🚺 Female entrepreneurs, leaders, and visionaries who want financial abundance and a purpose-driven life 🚺 Neurodivergent, ADHD, sensitive, heart-led women who know they’re here to create change 💃 Mothers, daughters, aunties, sisters – and any woman who wants the next generation to grow up with truth, not taboo If you’ve ever thought, “I wish someone had told me this when I was a teenager,” this podcast is the conversation you were missing. Share This With a Woman You Love!
