Get Real with Heather & David

Heather and David
  • 0.0 (0)
  • SELF-IMPROVEMENT

Exploring conversations for an intentional life.

Episodes

  1. 5D AGO

    Trailer: Get Real with Heather & David

    Real conversations about growth, relationships, and living with intention. In Get Real with Heather & David, we explore the ideas, questions, and blind spots that shape how we live and connect with others. Subscribe and be part of the conversation. Listen to the podcast: 🎙️ Spotify: https://open.spotify.com/show/0gvl2LEYs9TeA3wVTOni2f 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/get-real-with-heather-david/id1882845938 🎙️ Buzzsprout: https://getrealwithheatherdavid.buzzsprout.com

    1 min

  2. 5D AGO

    Walking into a Room: Navigating Life Transitions

    Walking into a Room:  Every chapter of life is a room — a relationship, a role, a place, a version of you. And every transition asks something of us. In this episode, Heather and David explore the energy we carry into new spaces, the discernment formed in the hallway between chapters, and the quiet courage it takes to walk forward with intention. References: Emily Freeman: How to Walk into a Room: the art of knowing when to stay and when to walk away, John O’Donohue: To Bless the Space Between Us.  Quotes: Gen G. Patton, GK Chesterton ..

    28 min

  3. 5D AGO

    A "Good" Argument

    A "Good" Argument.  Is there such a thing as a healthy fight? Heather and David explore what separates a destructive argument from a productive one and why learning to disagree well can actually deepen trust and connection.  They unpack emotional intelligence in the heat of conflict and share practical ways to stay grounded, communicate clearly, and find common ground without losing yourself. References: Daniel Goleman Emotional Intelligence, Brene Brown.

    26 min

  4. 5D AGO

    The Conversation Gap

    Communicating to be Understood.  Why does it sometimes feel like we’re talking… but not actually connecting? In this episode, Heather and David explore the difference between simply exchanging words and truly being understood. They unpack common communication breakdowns, the habits that quietly erode trust, and the elements that create clarity, connection, and stronger relationships. References: John O’Donohue, Speech on Imagination. Mark Nepo. Sanford Meisner actor’s technique.

    29 min
  • 4 Episodes

About

Exploring conversations for an intentional life.

Information

  • Creator
    Heather and David
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 Get Real with Heather & David
  • Show Website
    Get Real with Heather & David