Drift: A Collection of Sleep Stories & Meditations

Caty Harrall

Welcome to Drift, sleep stories and guided audio for people who find it hard to switch off. Each episode uses voice, imagery, and breath to gently settle the nervous system so you can actually rest. No performance required. Just press play and let go.

Episodes

  1. The Lighthouse Cottage | A Cosy Bedtime Story for Adults

    Mar 17

    The Lighthouse Cottage | A Cosy Bedtime Story for Adults

    A sleep story about a small stone cottage in a storm, attached to a working lighthouse. Rain on the glass, a lamp on low, and every few seconds the beam sweeps slowly across the ceiling. You're inside, warm, while the weather does its thing outside. Nothing needs monitoring tonight. It's all being handled. Drift is a sleep podcast featuring original bedtime stories for adults. If you struggle with insomnia, racing thoughts, or just need help winding down, let this calming sleep story carry you to rest. New episodes weekly — close your eyes and drift off.

    13 min
  2. Field at Dusk | A Peaceful Bedtime Story to Help You Sleep

    Mar 15

    Field at Dusk | A Peaceful Bedtime Story to Help You Sleep

    As the day settles into evening, this gentle sleep story invites you into a quiet field under fading light. With simple, sensory detail and an unhurried pace, it supports relaxation and deeper sleep for those navigating stress, insomnia, or an overactive mind at bedtime. Drift is a sleep podcast featuring original bedtime stories for adults. If you struggle with insomnia, racing thoughts, or just need help winding down, let this calming sleep story carry you to rest. New episodes weekly — close your eyes and drift off.

    10 min
  • 2 Episodes

About

Welcome to Drift, sleep stories and guided audio for people who find it hard to switch off. Each episode uses voice, imagery, and breath to gently settle the nervous system so you can actually rest. No performance required. Just press play and let go.

Information

  • Creator
    Caty Harrall
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Drift: A Collection of Sleep Stories & Meditations