Certain Women Podcast

Becky Squire and Tess Frame

Come, Follow Me for Women Today

  1. 4d ago

    Isaiah 50–57, He Hath Borne Our Griefs, and Carried Our Sorrows

    In this episode, Tess Frame and Becky Squire continue their study of Isaiah, focusing on chapters 50–57 and the Come, Follow Me theme, “He Hath Borne Our Griefs and Carried Our Sorrows.” These chapters center deeply on Jesus Christ as the suffering servant who willingly obeys, suffers, and ultimately redeems His people. Isaiah’s words point to Christ as the one who was “wounded for our transgressions,” carried our griefs and sorrows, and made healing possible through His Atonement.The conversation explores Isaiah 53 and the imagery of Christ as the sacrificial lamb, connecting His suffering to ancient Israel’s understanding of sacrifice and the temple. Tess and Becky also discuss Zion’s restoration, God’s everlasting covenant of peace, the invitation to “come ye to the waters,” and the promise that salvation is open to all who come to the Lord. These chapters show a Savior who carries more than our sins - He understands grief, sorrow, pain, disappointment, and every unfair experience of mortality.For women today, the episode offers several powerful reminders. A difficult season does not define your identity, repentance allows you to move beyond the shame of who you used to be, and Jesus Christ already carries the responsibility of being the Savior. Women can love, teach, minister, pray, testify, and set boundaries while trusting Christ to do the redeeming. Isaiah’s invitation to “enlarge the place of thy tent” becomes a reminder that there may be far more growth, healing, and possibility ahead than we can currently see.Follow us here:https://instagram.com/beckysquirehttps://instagram.com/tesiahframehttps://instagram.com/certainwomenpodcast

  2. Sep 30

    General Conference Predictions: What Could Be Coming Next?

    In this special episode, Becky Squire and Tess Frame step away from the usual Come, Follow Me format to talk about General Conference. They share practical ways to prepare spiritually and at home, including praying for personal revelation, writing down questions beforehand, attending the temple, fasting with purpose, revisiting recent prophetic counsel, and committing to act on the impressions you receive. One reminder they emphasize is to write down what the Spirit teaches you, not only what you hear from the speakers.They also share a range of General Conference predictions and themes based on trends they have noticed, while clearly stating that they have no insider information. Their discussion includes possible missionary updates, the Salt Lake Temple open house, greater emphasis on the Book of Mormon, more discussion around AI and social media, and continued messages about Jesus Christ, discipleship, becoming rather than simply doing, and peacemaking. They also reflect on how Church announcements may increasingly happen throughout the year rather than being saved for conference itself.The conversation also turns toward women and men in the Church, personal righteousness, leadership, and the importance of shaping our lives around doctrine rather than reshaping doctrine around our preferences. Becky and Tess end by looking forward to hearing from Church leaders, inviting listeners to prepare intentionally, listen for personal revelation, and share their own General Conference predictions.Follow us here:https://instagram.com/beckysquirehttps://instagram.com/tesiahframehttps://instagram.com/certainwomenpodcast

  3. Sep 28

    Isaiah 40–49, Comfort Ye My People

    In this episode, Becky Squire and Tess Frame continue their study of Isaiah, focusing on chapters 40–49 and the Come, Follow Me theme, “Comfort Ye My People.” These chapters speak directly to fear, weakness, suffering, loneliness, refinement, and salvation, while repeatedly returning to the comfort and strength found in Jesus Christ. Isaiah reminds us that God gathers His people, carries them like a shepherd, renews the strength of those who wait upon Him, and stays with us through the waters and fires of mortality. The conversation highlights several deeply personal promises from Isaiah: “Fear thou not, for I am with thee,” “I have called thee by thy name; thou art mine,” and “I have graven thee upon the palms of my hands.” Becky shares how that final verse became especially meaningful to her after experiencing a miscarriage, reminding her that Christ’s wounds testify of what He has done not only for everyone, but for each individual person. Tess and Becky also discuss idolatry, the peace found in obeying God’s commandments, and the image of the “furnace of affliction” as part of God’s refining work in our lives. Throughout these chapters, the message is consistent: God’s people may experience difficult seasons, but they are never abandoned in them. Trials can refine, purify, and shape us, while Christ continues to hold us through the process. Isaiah’s words offer comfort for anyone who feels forgotten, overwhelmed, or weary, with the assurance that the Lord knows us personally, calls us by name, and will never forsake us. Follow us here: https://instagram.com/beckysquire https://instagram.com/tesiahframe https://instagram.com/certainwomenpodcast

  4. Sep 21

    Isaiah 13–14; 22; 24–30; 35, A Marvellous Work and a Wonder

    In this episode, Tess Frame and Becky Squire continue their study of Isaiah, focusing on chapters 13–35 and the Come, Follow Me theme, “A Marvelous Work and a Wonder.” These chapters move through judgment, scattering, restoration, covenant, resurrection, and the latter-day gathering of Israel. Again and again, Isaiah shows that worldly power, pride, wealth, and human wisdom eventually fail, while Jesus Christ remains the sure foundation that can carry us through everything else. The conversation highlights some of Isaiah’s most hopeful prophecies, including the Lord swallowing up death in victory, keeping His people in perfect peace, gathering scattered Israel, and laying in Zion “a precious cornerstone, a sure foundation.” Tess and Becky also explore Isaiah 29 and its connection to the Restoration, the Book of Mormon, and God’s “marvelous work and a wonder.” The message is bigger than the coming forth of scripture alone. It is about God restoring revelation, gathering His people, opening spiritual eyes, and bringing them back to Him. They also connect these chapters to women today by discussing hard seasons, healing, comparison, revelation, and God’s awareness of the vulnerable. Trials can have purpose, broken things can be restored, and spiritual growth happens “line upon line, precept upon precept.” The episode offers a reminder that Christ heals what feels broken, guides His people one step at a time, and remains the foundation when every other source of security falls away. Follow us here: https://instagram.com/beckysquire https://instagram.com/tesiahframe https://instagram.com/certainwomenpodcast

  5. Sep 14

    Isaiah 1–12, God Is My Salvation

    In this episode, Becky Squire and Tess Frame begin their study of Isaiah, focusing on chapters 1–12 and why Isaiah matters so much throughout scripture. Isaiah is quoted extensively by Jesus Christ, Book of Mormon prophets, and New Testament writers, yet his poetry, symbolism, shifting speakers, and layered prophecies can make him difficult to understand. Tess and Becky offer practical ways to approach Isaiah, including using study resources while still relying on the Spirit to understand what these prophecies teach about Jesus Christ. The conversation highlights several major themes in these opening chapters: repentance, covenant renewal, Zion, the temple, the gathering of Israel, and the coming Messiah. Isaiah’s promise that sins “as scarlet” can become “white as snow” points directly to the Atonement of Jesus Christ, while his prophecies of Immanuel and the child who would be called Wonderful, Counselor, Mighty God, Everlasting Father, and Prince of Peace reveal Christ with remarkable clarity. Tess and Becky also reflect on how Isaiah warns against pride, injustice, and outward appearances while repeatedly calling God’s people back to trust, humility, and changed hearts. They also look closely at women and feminine imagery throughout Isaiah. From the women of Jerusalem to Zion personified as a woman, Mary in the prophecy of Christ’s birth, and Isaiah’s wife being called “the prophetess,” women are woven throughout these chapters in meaningful ways. The episode encourages listeners to read Isaiah patiently, look for Jesus Christ in every passage, and remember that these prophecies were written not only for ancient Israel, but also for disciples living in the latter days. 00:00 INTRO 00:52 Beginning the Study of Isaiah 02:15 Who Is Isaiah and Why Does He Matter? 03:31 A Helpful Isaiah Study Resource 04:30 Why Isaiah Can Be Hard to Understand 07:30 Isaiah’s Importance Throughout Scripture 08:00 Poetry, Symbolism, and Layered Prophecy 09:39 Historical Context of Isaiah 10:26 Overview of Isaiah 1–12 11:46 Though Your Sins Be as Scarlet 12:58 Women in Isaiah 13:12 Vanity, Wealth, and Outward Glory 14:10 Zion Personified as a Woman 15:17 Mary and Isaiah’s Prophetess 17:05 Repentance and a Changed Heart 18:29 The Gathering of Israel and the Latter Days 20:03 Pride, Injustice, and Caring for the Vulnerable 23:42 Judgment, Purification, and Restoration 25:18 The Lord’s Vineyard and Good Fruit 26:16 The Lord as Our Refuge 27:02 For Unto Us a Child Is Born 29:06 Finding Jesus Christ in Isaiah #CertainWomenPodcast #ComeFollowMe #Isaiah #JesusChrist #WomenInTheScriptures #LatterDaySaintWomen #FaithInChrist #GatheringOfIsrael #SpiritualGrowth Follow us here: https://instagram.com/beckysquire https://instagram.com/tesiahframe https://instagram.com/certainwomenpodcast

  6. Sep 7

    Proverbs 1–4; 15–16; 22; 31; Ecclesiastes 1–3; 11–12, He Shall Direct Thy Paths

    In this episode, Tess Frame and Becky Squire explore Proverbs and Ecclesiastes, focusing on wisdom, trust, identity, and the question of what gives life real meaning. Proverbs offers practical counsel about seeking wisdom, guarding the heart, using words carefully, raising children, and trusting the Lord instead of relying only on our own understanding. Ecclesiastes then shifts the tone by wrestling with the temporary nature of wealth, accomplishment, pleasure, and mortality. The conversation highlights several well-known passages, including “Trust in the Lord with all thine heart,” “A soft answer turneth away wrath,” and the description of the virtuous woman in Proverbs 31. Tess and Becky reflect on how wisdom often means discerning between what the world calls logical and what is eternally true. They also discuss the strength, courage, generosity, diligence, and faith of the Proverbs 31 woman, emphasizing that these qualities are much broader than a narrow domestic role. They also connect these teachings to anxiety, parenting, ambition, and the pressure to control the future. Ecclesiastes offers a reminder that earthly accomplishments alone cannot provide lasting fulfillment, while Proverbs points us back to trusting God and allowing Him to direct our paths. This episode invites listeners to loosen their grip on what they cannot control, seek wisdom with humility, and trust that God can guide them through every season of life. 00:00 INTRO 01:05 Proverbs and Ecclesiastes Overview 02:07 Why Wisdom Matters 02:19 What It Means to Fear the Lord 03:31 Avoiding Folly and Choosing Wisdom 05:04 Seeking Wisdom Like Treasure 06:40 Trust in the Lord With All Thine Heart 07:46 Guarding Your Heart 08:32 The Power of a Soft Answer 09:46 Commit Thy Works Unto the Lord 10:33 Pride Goeth Before Destruction 11:37 A Good Name Is Better Than Riches 12:34 Training Up a Child 14:31 Proverbs 31 and the Virtuous Woman 15:23 Strength, Wisdom, and Generosity 17:38 Strength and Honor Are Her Clothing 18:32 A Personal Connection to Proverbs 31 19:43 Facing the Future Without Fear 20:06 Trusting God Through Anxiety 21:26 Ecclesiastes and the Meaning of Life 23:38 To Everything There Is a Season 24:44 Acting Without Perfect Certainty 25:21 Remember Thy Creator 26:39 Questions for Personal Reflection 27:34 Trusting God in What We Don’t Understand #CertainWomenPodcast #ComeFollowMe #Proverbs #Ecclesiastes #Proverbs31 #TrustInTheLord #WomenOfFaith #FaithInChrist #SpiritualGrowth Follow us here: https://instagram.com/beckysquire https://instagram.com/tesiahframe https://instagram.com/certainwomenpodcast

  7. Aug 31

    Psalms 102–103; 110; 116–119; 127–128; 135–139; 146–150, Let Every Thing That Hath Breath Praise the Lord

    In this episode, Becky Squire and Tess Frame continue their study of Psalms, focusing on chapters 102–150 and the Come, Follow Me theme, “Let Everything That Hath Breath Praise the Lord.” These psalms move through anguish, comfort, prophecy, identity, family, and praise, showing that worship is not reserved for the moment after a problem is solved. One of the central questions of the episode is simple but challenging: can we praise God while we are still in the middle of the trial? The conversation highlights several themes throughout these psalms, including Jesus Christ as the promised King, scripture as a lamp for our path, family as part of God’s work, and the danger of modern idols. Becky and Tess reflect on how even good things, like productivity, family roles, health, or religious practice, can become misplaced priorities when they take our focus away from Christ. They also explore the joy found in the final psalms, where praise becomes loud, physical, and wholehearted rather than quiet or restrained. For women especially, the episode offers encouragement that unseen work is still seen by God. Motherhood, caregiving, careers, family responsibilities, and quiet acts of faith all matter in His work. Comfort is available in the messy middle, not only after the trial ends. This episode invites listeners to hand their burdens to the Savior, recognize what they may be placing before Him, and choose to praise God now, even before every problem is fixed. 00:00 INTRO 01:04 Psalms 102–150 Overview 02:02 Praising God Before the Problem Is Fixed 02:49 Hallelujah Anyway 03:05 Psalms Means Praises 03:52 From Anguish to Praise 04:39 Psalms That Point to Jesus Christ 05:37 Scripture as a Lamp for the Path 06:41 Family, Legacy, and God’s Work 07:44 Recognizing Modern Idols 08:48 When Good Things Become Idols 09:20 Religious Practice as an Idol 10:29 The Work of Our Hands 11:47 Focus on Your Own Idols 12:09 You Are Fully Known by God 12:46 The Final Psalms of Pure Praise 13:41 Rejoicing With Your Whole Heart 15:50 Praise God in the Middle of the Trial 16:24 Comfort in the Messy Middle 17:08 Invisible Work Is Seen by God 18:00 God Knows You Completely 18:55 What Can We Give Back to God? 19:47 Questions for Personal Reflection #CertainWomenPodcast #ComeFollowMe #Psalms #PraiseTheLord #FaithInChrist #WomenOfFaith #JesusChrist #TrustGod #SpiritualGrowth Follow us here: https://instagram.com/beckysquire https://instagram.com/tesiahframe https://instagram.com/certainwomenpodcast

  8. Aug 24

    Psalms 49–51; 61–66; 69–72; 77–78; 85–86, I Will Declare What He Hath Done for My Soul

    In this episode, Tess Frame and Becky Squire continue their study of Psalms, focusing on chapters 49–86 and the Come, Follow Me theme, “I Will Declare What He Hath Done for My Soul.” These psalms explore wealth, repentance, trust, suffering, worship, and the full range of human emotion. Rather than simply teaching outward religious practice, they point again and again to the condition of the heart and to a relationship with God that shapes the way we actually live. The conversation highlights Psalm 51 and the plea, “Create in me a clean heart,” as a powerful picture of repentance and real change. Tess and Becky reflect on the difference between performative faith and a life genuinely centered on Jesus Christ. They also discuss trusting God over wealth or worldly security, remembering His works, teaching children what He has done, and allowing Him to become our refuge when life feels overwhelming. Throughout these psalms, faith is shown as something deeply personal, honest, and lived. They also connect these lessons to women today, especially the pressure to appear perfect, carry guilt, or measure faith through outward performance. Repentance is presented as healing and restoration, not simply punishment, and forgiveness is something we receive through a broken heart and contrite spirit rather than a flawless record. This episode invites listeners to come to God honestly, remember what He has done, and trust that He can change, restore, and strengthen us as we keep turning back to Him. 00:00 INTRO 01:41 Psalms 49–86 Overview 02:02 Wealth Cannot Redeem the Soul 03:26 God Wants Righteousness, Not Empty Worship 04:00 When Christianity Becomes Performative 04:34 Create in Me a Clean Heart 05:41 Asking God to Change Us 08:00 God Is Our Refuge 08:22 Trusting God Over Worldly Security 09:35 Thirsting for God 10:44 God Sees What Is Hidden 11:28 God Blesses His Creation 12:11 Remember and Declare God’s Works 13:00 Turning to God in Suffering 14:57 Remembering God in Anguish 16:55 Teaching Our Children to Remember 19:26 Mercy, Truth, Righteousness, and Peace 22:21 God Is Ready to Forgive 23:16 The Full Spectrum of Faith 25:03 Forgiveness Is Not Earned by Perfection 26:37 Women as Memory Keepers 27:46 Confession Leads to Restoration 28:38 Repentance Is Healing 29:57 God Is Safe Enough for Honesty 30:20 Come to God as You Are #CertainWomenPodcast #ComeFollowMe #Psalms #CreateInMeACleanHeart #FaithInChrist #Repentance #WomenOfFaith #JesusChrist #SpiritualGrowth Follow us here: https://instagram.com/beckysquire https://instagram.com/tesiahframe https://instagram.com/certainwomenpodcast

Ratings & Reviews

5
out of 5
11 Ratings

About

Come, Follow Me for Women Today

You Might Also Like