Every Womyn & Her Dog

Joanne Rowan

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Hosted by Joanne Lea — coach, therapist, priestess and space-holder for women reclaiming their personal agency. This is a raw and embodied conversation space where modern women explore identity, leadership, relationships, motherhood, business, burnout, and the ongoing becoming of who they truly are. Every woman is navigating something.Every woman carries wisdom.And every woman deserves to be heard.

Jun 5

Coping Isn’t Thriving, It’s Surviving

Send us Fan Mail Every Womyn and Her Dog – Episode 6 So many women have become experts at coping. Holding everything together. Managing everyone else. Pushing through exhaustion. Functioning on autopilot while quietly feeling disconnected from themselves. And because they’re still “doing life,” no one realises they’re surviving. In this episode of Every Womyn & Her Dog, we unpack the difference between coping and truly thriving — and why so many women normalise survival mode without even realising it. Joined by Katelyn Dwyer-Taylor this conversation explores the hidden emotional load women carry, the conditioning that keeps them stuck in over-functioning, and what begins to shift when a woman decides she wants more than just “getting through.” Together, we explore: The hidden signs a woman is surviving rather than thrivingWhy coping is often praised and normalised in womenThe emotional, mental, and physical impact of living in survival modeHow conditioning, roles, expectations, and life experiences shape coping patternsThe disconnect many women feel from themselves, their needs, and their desiresWhat starts to shift when a woman stops settling for survivalWhy thriving isn’t about perfection — but reconnectionThe discomfort and identity shifts that can come with choosing more for yourselfThis conversation is for the woman who quietly feels exhausted by constantly “holding it all together.” The woman who looks functional on the outside… but internally feels flat, disconnected, overwhelmed, or like she’s simply existing. Because maybe coping was never meant to become your permanent way of life. And maybe there’s more available for you than just surviving. Explore More If this episode resonated with you and you’re feeling called toward “something more,” you can explore Joanne’s offerings below: And She Rose — Joanne’s 2-day immersive women’s experience currently touring across Australia Embodied Womyn 1:1 — personalised coaching and therapeutic support for women seeking deeper transformation Her Circle - a week long intensive immersion program that honours and seamlessly blends the ancient craft of basket weaving with profound exploration into women’s development, rites of passage, and connection with the Divine Feminine. And if you enjoyed this episode, make sure to subscribe, share, and leave a review — it helps more women find these conversations. Original Soundtrack composed and produced by Flava Productions. Follow here: https://www.instagram.com/flavaproductions/ Follow Katelyn – Taylor Made Digital Support Facebook: https://www.facebook.com/taylormadedigitalsupport Follow Joanne Lea Facebook: https://www.facebook.com/joanneleacoach Instagram: https://www.instagram.com/joanneleacoach/ YouTube: https://www.youtube.com/@joanneleacoach Substack: https://joanneleacoach.substack.com/

1h 29m
May 15

It's not 'selfish' to want more

Send us Fan Mail Why does wanting more feel so uncomfortable for so many women? More fulfilment. More alignment. More depth. More from life, relationships, work, motherhood, purpose… and self. In this episode of Every Womyn & Her Dog, we unpack the conditioning many women carry around desire, ambition, needs, and expansion — and why wanting more is so often mistaken for selfishness. I’m joined by Katelyn Dwyer-Taylor and special guest Belinda Dykes for a grounded, honest (and deep dive) conversation around the tension women often feel between gratitude and growth… contentment and longing… caring for others and honouring themselves. Together, we explore: -Why women are often taught to minimise their needs and desires -The difference between being selfish and being healthily self-focused -Scarcity thinking and the belief that there’s “not enough” to go around -What begins to shift when a woman allows herself to want more -The discomfort, guilt, resistance, and identity changes that can surface during growth -What it means to honour your desires instead of suppressing them -How wanting more may actually be a signal — not a flaw This conversation is for the woman who quietly feels: “There has to be more than this…” Not because her life is bad, but because something deeper inside her is asking to be acknowledged. And maybe the real work isn’t learning how to silence that desire… but learning how to trust it. About Our Guest — Belinda Dykes With over three decades of experience across culinary, catering, and training roles, Belinda brings a rich depth of wisdom shaped by hospitality, connection, and care. At the heart of her work is the belief that food is far more than nourishment — it is community, celebration, generosity, and human connection. Her grounded presence and genuine love of people bring warmth and insight to this conversation. Explore More If this episode resonated with you and you’re feeling called toward “something more,” you can explore Joanne’s offerings below: And She Rose — Joanne’s 2-day immersive women’s experience currently touring across Australia Embodied Womyn 1:1 — personalised coaching and therapeutic support for women seeking deeper transformation Her Circle - a week long intensive immersion program that honours and seamlessly blends the ancient craft of basket weaving with profound exploration into women’s development, rites of passage, and connection with the Divine Feminine. And if you enjoyed this episode, make sure to subscribe, share, and leave a review — it helps more women find these conversations. Original Soundtrack composed and produced by Flava Productions. Follow here: https://www.instagram.com/flavaproductions/ Follow Katelyn – Taylor Made Digital Support Facebook: https://www.facebook.com/taylormadedigitalsupport Follow Joanne Lea Facebook: https://www.facebook.com/joanneleacoach Instagram: https://www.instagram.com/joanneleacoach/ YouTube: https://www.youtube.com/@joanneleacoach Substack: https://joanneleacoach.substack.com/

1h 16m
Apr 24

Self Love, why it's confronting

Send us Fan Mail Self Love — Why It’s Confronting Self love gets spoken about constantly… but what happens when it doesn’t actually land? In this episode of Every Womyn & Her Dog, we unpack what self love really is — beyond the surface-level rituals, affirmations, and quick fixes. Because on paper, it’s about being kinder to yourself. But in reality… it often asks you to face parts of yourself you’ve been avoiding. In This Episode, We Explore: What self love actually is — and why it often feels vague or out of reachThe difference between performing self love and living itThe patterns, beliefs, and experiences sitting underneath self-disconnectionWhat shifts when self love genuinely starts to landHow decisions, boundaries, and identity begin to changeWhy self love isn’t something you think your way into — but move throughThe role of environments and spaces in supporting deeper self-connectionKey Takeaways Self love isn’t surface-level — it requires honesty and self-responsibilityYou can’t mindset your way into self love — it’s something you experience and embodyFeeling disconnected doesn’t mean you’re failing — it means there’s something deeper to exploreThe discomfort is often part of the process — not a sign you’re doing it wrongReal self love changes how you live, not just how you thinkFeatured Speakers Joanne Lea — Coach, Therapist & Change Maker Katelyn Dwyer-Taylor — Taylor Made Digital Support Erin Wallace — Educator & participant of Embodied Womyn, sharing her lived experience of self-discovery and deep self-connection If This Resonated If you felt something shift while listening — that quiet discomfort, that awareness, that pull… You’re not alone. Self love isn’t always soft. Sometimes it’s the moment you realise there’s more truth waiting for you. Want to chat to Jo about next steps? Book a free clarity call to start the conversation. Relevant Links & Resources Mama Gena (Regina Thomashauer): P***y - A Reclamation And She Rose – 2 Day Immersive Experience designed as an entry point for women to reconnect with who they truly are, clarify what they want, and begin creating a life that feels aligned. And She Thrives – 8 Month Immersive journey for women who are ready to deepen their self-leadership, embodiment, and lived alignment. Embodied Womyn – a sacred 1:1 Container, coaching and therapy created for those ready to explore feminine wisdom, embodied living, and transpersonal growth. Original Soundtrack composed and produced by Flava Productions. Follow here: https://www.instagram.com/flavaproductions/ Follow Katelyn – Taylor Made Digital Support Facebook: https://www.facebook.com/taylormadedigitalsupport Follow Joanne Lea Facebook: https://www.facebook.com/joanneleacoach Instagram: https://www.instagram.com/joanneleacoach/ YouTube: https://www.youtube.com/@joanneleacoach Substack: https://joanneleacoach.substack.com/

1h 10m
Apr 3

Held Space. Why You Open in Some Rooms, And Shut Down in Others

Send us Fan Mail What makes a space transformational… and not just another event? In this episode of Every Womyn & Her Dog, we take you inside And She Rose (a 2-day immersive experience for women), and unpack what’s actually happening beneath the surface. Because on paper, it’s conversation, reflection, and guided work. But in reality… it’s something far deeper. In This Episode, We Explore: What “holding space” actually means — and how it shows up inside And She Rose What women feel when they enter a well-held space (and why that matters) The difference between surface-level events and spaces that create real change What isn’t a well-held space — and how to recognise the difference What shifts internally for women across the two-day experience Why women arrive feeling stuck, disconnected, or “off” — and what changes The role of safety, structure, and facilitation in creating transformation What And She Rose really is — beyond a workshop or program description Readiness — how to know if you’re being called into this kind of space Key Takeaways A well-held space isn’t accidental — it’s intentionally created Transformation happens when women feel safe enough to drop in, not perform The depth of your experience is often connected to your readiness to receive Not all spaces are designed for real change — discernment matters And She Rose isn’t just something you attend — it’s something you experienceFeatured Guests Joanne Lea — Coach, Therapist & Change Maker Katelyn Dwyer-Taylor — Taylor Made Digital Support Nat Fel — NLP Coach & Co-Facilitator of And She RoseIf This Resonated If you felt something shift while listening — that quiet yes, that curiosity, that pull… You’re not alone. And She Rose is one of the spaces where women come to explore exactly that. A space to: reconnect with themselves unpack what’s been sitting beneath the surface and step into a deeper sense of identity And for those wanting more personalised support, Jo also works with women inside her Embodied Womyn 1:1 container. Relevant Links & Resources And She Rose – 2 Day Immersive Experience https://joannelea.com.au/wellness/womens-offerings/and-she-rose/ Embodied Womyn – 1:1 Container https://joannelea.com.au/wellness/womens-offerings/embodied-womyn Original Soundtrack composed and produced by Flava Productions. Follow here: https://www.instagram.com/flavaproductions/ Follow Katelyn – Taylor Made Digital Support Facebook: https://www.facebook.com/taylormadedigitalsupport Original Soundtrack composed and produced by Flava Productions. Follow here: https://www.instagram.com/flavaproductions/ Follow Katelyn – Taylor Made Digital Support Facebook: https://www.facebook.com/taylormadedigitalsupport Follow Joanne Lea Facebook: https://www.facebook.com/joanneleacoach Instagram: https://www.instagram.com/joanneleacoach/ YouTube: https://www.youtube.com/@joanneleacoach Substack: https://joanneleacoach.substack.com/

1h 3m
Mar 20

The Cycle within the Cycle

Send us Fan Mail Episode 2 – The Cycle Within the Cycle Women’s cyclical nature — beyond menstruation. Energy, seasons, and phases of becoming. In this episode of Every Womyn & Her Dog, Jo is joined by Katelyn Dwyer-Taylor for a deeper conversation about something that quietly shapes the way women experience life — our cyclical nature. While many people reduce female cycles to menstruation, this conversation explores something much broader: the energetic and identity cycles women move through across their lives. From the archetypal seasons of Maiden, Mother, Maga, and Crone, to the expansion and contraction that appears in business, relationships, identity, and personal growth, women are constantly evolving through seasons of becoming. But modern culture still expects us to operate like machines — consistent, productive, and always moving forward. So what happens when women ignore the season they’re in? Jo and Katelyn unpack the pressure to stay in “summer energy,” the cost of resisting natural cycles, and how learning to recognise your current season can bring a deeper sense of alignment, clarity, and self-trust. This episode is a powerful reminder that women are not inconsistent, we are cyclical. In This Episode We Explore • What Jo means by “the cycle within the cycle” • The archetypal seasons of Maiden, Mother, Maga, and Crone • Why women are conditioned to value constant productivity • The cultural pressure to remain in “summer energy” year-round • How burnout can be a signal that we are resisting a natural season • Expansion vs contraction in business, relationships, and identity • The power of recognising when a season in your life is changing Relevant Links & Resources And She Rose – 2 Day Immersive Experience https://joannelea.com.au/wellness/womens-offerings/and-she-rose/ Embodied Womyn – 1:1 Container https://joannelea.com.au/wellness/womens-offerings/embodied-womyn Judy Mort - Artemis Rising https://www.artemisrising.com.au/ Twilight Birthing (Twilight Sleep) 1900 up to 1950 where mothers were given a combination of scopolamine and morphine to produce painless, amnestic childbirth. Developed in Germany, it put women to sleep through labor causing them to forget the delivery & pain. Feminine Herstory Books Herstory - Jane Harwick Collins Becoming a Garment of Isis - Naomi OzaniecThe Goddess Path - Kristy GallagherThe Path of the Priestess - Sharon RoseWhen the Drummers Were Women - Layne Redmond Original Soundtrack composed and produced by Flava Productions. Follow here: https://www.instagram.com/flavaproductions/ Follow Katelyn – Taylor Made Digital Support Facebook: https://www.facebook.com/taylormadedigitalsupport Original Soundtrack composed and produced by Flava Productions. Follow here: https://www.instagram.com/flavaproductions/ Follow Katelyn – Taylor Made Digital Support Facebook: https://www.facebook.com/taylormadedigitalsupport Follow Joanne Lea Facebook: https://www.facebook.com/joanneleacoach Instagram: https://www.instagram.com/joanneleacoach/ YouTube: https://www.youtube.com/@joanneleacoach Substack: https://joanneleacoach.substack.com/

52 min
Mar 6

What is 'Doing the work'?

Send us Fan Mail Welcome to the very first episode of Every Womyn and Her Dog. Today, Jo is joined by Katelyn Dwyer-Taylor, Kristy Lees, and Carissa Skrinnikoff to unpack a phrase we hear constantly: “You need to do the work.”But what does that actually mean? Is it therapy? Journaling? Awareness? Accountability? Or something deeper? This conversation is real, reflective, and at times… a little calling-ourselves-out. Because that’s often where the growth lives. 🐾 Meet the Womyin in the Room Your Host, Joanne Lea — Women’s change maker, coach, therapist facilitator, and founder of many programs such as And She Rose and And She Thrives. Jo creates grounded, intelligent spaces for women to unpack identity, conditioning, cycles, leadership, reclaim feminine knowledge and the woman behind the role. Her work blends therapeutic tools & coaching, intuition development, deep reflection and therapeutic tools with lived integration, supporting women to move from awareness into embodied self-leadership. Katelyn Dwyer-Taylor — Founder of Taylor Made Digital Support, mum of two girls, and the behind-the-scenes support helping bring Joanne Lea’s work to life. Kristy Lees — Marketing strategist at Think Social Marketing Agency, business owner, and mum of two boys navigating growth in business and life. Carissa Skrinnikoff — Co Founder of Gorilla Energy, mum of four, leading in business and at home while navigating ambition and the juggle of both. (Fun fact — Carissa is also the reason this podcast has its name after once saying “every woman and her dog needs Jo.” And we ran with it.) This episode explores awareness vs integration, growth without shame, and what “doing the work” really looks like in real life. Pull up a chair. Bring your tea. Let’s get into it. 🐾 Relevant Links & Resources And She Rose – 2 Day Immersive Experience designed as an entry point for women to reconnect with who they truly are, clarify what they want, and begin creating a life that feels aligned. And She Thrives – 8 Month Immersive journey for women who are ready to deepen their self-leadership, embodiment, and lived alignment. Original Soundtrack composed and produced by Flava Productions. Follow here: https://www.instagram.com/flavaproductions/ Follow Katelyn – Taylor Made Digital Support Facebook: https://www.facebook.com/taylormadedigitalsupport Follow Joanne Lea Facebook: https://www.facebook.com/joanneleacoach Instagram: https://www.instagram.com/joanneleacoach/ YouTube: https://www.youtube.com/@joanneleacoach Substack: https://joanneleacoach.substack.com/

1h 15m

6 Episodes

Hosted by Joanne Lea — coach, therapist, priestess and space-holder for women reclaiming their personal agency. This is a raw and embodied conversation space where modern women explore identity, leadership, relationships, motherhood, business, burnout, and the ongoing becoming of who they truly are. Every woman is navigating something.Every woman carries wisdom.And every woman deserves to be heard.

Creator

Joanne Rowan
Years Active

2K
Episodes

6
Rating

Explicit
Copyright

© 2026 Every Womyn & Her Dog
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Every Womyn & Her Dog