ConquerCast: Real Leadership & Personal Growth Lessons

Parm Chohan

ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential. You’ll hear honest stories about communication, resilience, and growth - and how great leaders build high-performing teams and strong workplace cultures.

  1. Stay close to the work

    MAY 2

    Stay close to the work

    Can a volunteer ever make it to the "top"? Most leaders struggle with distance. As they move "up" in seniority, they move further away from the work .. And that's when things tend to break. This is one of the biggest gaps I see in leadership development and team engagement as I continue to work closely with leaders, teams and organizations. I recently spoke with my good friend, Vipin Saini, Executive Director, Seva Food Bank. In this episode of ConquerCast, we covered a lot, in a short amount of time: Whether pineapple belongs on pizza (Always a hot topic and neither of us were shy to state our position😃)Leading through financial pressure Turning around a deficit Staying connected to your team Learning how to step away and recharge Check out the BONUS .. five reminders as you move "up" in leadership. 1:1 LASER COACHING If you’re listening to this and there’s something you’re currently navigating (a decision, a challenge, or just feeling stuck) this is exactly the kind of work I support leaders with. I offer complimentary 1:1 laser coaching sessions (short, focused conversations) to help you get clear and walk away with real next steps. If that sounds helpful, email me to set something up: parm@conquerleadership.ca. Just mention this episode so I know you came from the podcast community.  -- ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential. Listen to more episodes ⁠⁠Spotify⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠Amazon

    24 min
  2. You don’t have a networking problem

    MAR 21

    You don’t have a networking problem

    Most people think they need to get better at networking. Maybe more events, conversations or connections. This should do the trick right? NOPE. That’s not the problem. You don’t have a networking problem. You have a strategy problem.I recently recorded this ConquerCast episode with ⁠Stacy Brooks⁠, and after it ended, three things became very clear to me. If you get these right, your entire approach to networking, business development and even career growth changes. NETWORKING IS A STRATEGIC SPORT: If you’re showing up to events just to “see what happens”… you’re already behind.YOUR REFERRALS ARE YOUR REPUTATION: Every time you introduce someone… you’re putting your name on the line.STOP COLLECTING CONTACTS. START BUILDING LEVERAGE: A big network doesn’t mean a strong network. You don’t need 50 weak connections. You need a few strong ones. Listen to this episode of ConquerCast through this lens, you’ll hear it differently. ⁠⁠⁠⁠⁠Subscribe now⁠⁠⁠⁠⁠ to receive weekly leadership development and growth lessons right to your inbox. And be the first to know when ConquerCast episodes are released!  -- ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential. Listen to more episodes ⁠Spotify⁠⁠Apple Podcasts⁠⁠Amazon

    55 min
  3. Holistic leadership isn't soft!

    JAN 24

    Holistic leadership isn't soft!

    In this episode of ConquerCast episode, I sat down with Dr. Manjeet Prewal (owner of Kartar Health) to unpackwhat holistic leadership actually looks like in real life. Here’s one core idea that stayed with me: 💥 When leaders don’t do the inner work, it shows up in how they lead others .. especially in their energy, presence, and decision-making. Chronic stress doesn’t stay hidden. It leaks into decisions, tone or reactions when things go wrong, which ultimately leads to burnout! We talked about, why: self-leadership isn’t selfish.filling your cup isn’t optional.bringing your best self to work matters more than bringing your full self.One of my favourite moments was redefining what it means to be “alpha”. 💥 Not dominance, ego or beating your chest. But self-awareness, which is rooted in emotional intelligence! This conversation challenges how we think about strength, success, and sustainable leadership. Learn more about Kartar Health here: Facebook LinkedInInstagram⁠⁠⁠⁠Subscribe now⁠⁠⁠⁠ to receive weekly leadership development and growth lessons right to your inbox. And be the first to know when ConquerCast episodes are released! -- ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential. Listen to more episodes SpotifyApple PodcastsAmazon

    58 min
  4. Canadian healthcare: Leading under pressure

    12/06/2025

    Canadian healthcare: Leading under pressure

    In this episode, Dr. Ravinder Singh, General and Minimally Invasive Surgeon at North Bay Regional Health Centre, walks through what leadership looks like in surgical environments. Whether it’s building trust with patients to guiding teams through crisis and making decisions when resources are limited. We talked about accountability, communication, patient-centered care, and what’s actually wrong with our healthcare system. Hot topic right? And yes, a few bro-in-law moments made it in too .. mainly gym talk!   Great leadership under pressure comes back to clarity, humility, and keeping the main thing the MAIN THING! When leaders communicate well, stay focused, and create environments built on trust, the outcomes get better, whether in healthcare or any other industry.   Here are some of my personal highlights: What “effective leadership” looks like when quality, cost, and patient outcomes collideHow trust is built through communication, humility, and consistent performanceLeading teams through staffing shortages, resource pressure, and constant changeWhy accountability is the missing link in healthcare, not just fundingWhat “conquer your potential” means to someone who operates in life-and-death moments (talk about mega pressure) At the core Great leadership under pressure comes back to clarity, humility, and keeping the main thing the MAIN THING! When leaders communicate well, stay focused, and create environments built on trust, the outcomes get better, whether in healthcare or any other industry.   Here are some of my personal highlights: What “effective leadership” looks like when quality, cost, and patient outcomes collideHow trust is built through communication, humility, and consistent performanceLeading teams through staffing shortages, resource pressure, and constant changeWhy accountability is the missing link in healthcare, not just fundingWhat “conquer your potential” means to someone who operates in life-and-death moments (talk about mega pressure) ⁠⁠⁠Subscribe now⁠⁠⁠ to receive weekly leadership development and growth lessons right to your inbox. And be the first to know when ConquerCast episodes are released! -- ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential. Listen to more episodes ⁠Spotify⁠⁠Apple Podcasts⁠⁠Amazon⁠

    52 min
  5. Sales skills are people skills

    11/01/2025

    Sales skills are people skills

    Ever notice how the best salespeople aren’t “selling” at all?   They’re connecting. Listening. Asking questions that make you think. Not just about their product, but about your own possibilities.   That’s what my guest, Anna Granic, and I explored on this episode of ConquerCast. Anna’s a powerhouse in sales, motivation, and LinkedIn strategy. Her story’s one of grit and growth .. moving from health/fitness to sales leadership to becoming a sought-after speaker.   We talked about how sales skills are really people skills .. and why trust isn’t built in a sales conversation. It’s built in the space between.   Because in business .. and in leadership .. connection is the currency!   THREE BIG IDEAS Anna shared how presence, consistency, and personal growth fuel every great conversation.   We also unpacked three powerful ideas:   ✅ Sales skills are people skills. The more you understand people, the easier the sales part becomes.   ✅ Connection always comes before conversion. When you genuinely connect .. whether on LinkedIn, in a meeting, or during a follow-up .. relationships form. And relationships lead to opportunity.   ✅ You’ll never reach “the top”. There’s always another level. The mountain keeps growing as you do. Each stage of growth demands new habits, skills, and questions. Essentially .. A new version of YOU! 🌐 Read 10 tactical moves you can implement to conquer your sales potential: BONUS - top 10 moves ⁠⁠Subscribe now⁠⁠ to receive weekly leadership development and growth lessons right to your inbox. And be the first to know when ConquerCast episodes are released! -- ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential. Listen to more episodes ⁠Spotify⁠⁠Apple Podcasts⁠⁠Amazon⁠

    53 min
  6. Leadership isn’t a destination!

    10/04/2025

    Leadership isn’t a destination!

    If you think you “arrive” as a leader once you land the big role, think again.   Do you know any leaders who believe that once they get the title, the corner office, or the fancy red sports care ..  that’s it. They’ve “made it.” ? Here’s the truth: leadership isn’t about arrival. It’s about growth. Stop growing, and you stop leading. This is exactly what Laura Johnston and I unpacked on this episode , where we dove into leadership development, authenticity and continuous growth! Laura’s leadership journey spans more than 15 years across small towns, mid-sized municipalities, and now one of Canada’s fastest-growing cities .. Brampton. Along the way she’s learned that: ✅ Authentic leadership beats perfection. ✅ Networking and mentorship matter more than you think. ✅ Self-leadership and self-care isn’t optional. They’re leadership fuel. ✅ And the best leaders? They never stop being curious. She shared how moving into bigger roles didn’t make her “complete.” Instead, it challenged her to double down on trust, team empowerment, and investing in others. One of my favourite takeaways? Laura’s reminder that leadership isn’t a final destination. It’s a daily practice. ⁠Subscribe now⁠ to receive weekly leadership development and growth lessons right to your inbox. And be the first to know when ConquerCast episodes are released! -- ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential.

    41 min

  7. 09/13/2025

    Newcomers are natural leaders

    This time, the tables were turned. Instead of me doing the interviewing, I was in the hot seat, joining Mansi, host of Elevate: A DBNC Leadership Podcast. Here’s the truth: newcomers often underestimate the leadership skills they already bring with them. But think about it .. when you’re new to a country, every single day requires courage and making decisions without certainty. 🎧 Check out the full episode .. Such a privilege and pleasure to share some of my thoughts. -- ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential.

    51 min
  8. Future of Leadership = Radical Listening

    08/16/2025

    Future of Leadership = Radical Listening

    Two leaders. Two worlds. One conversation that will change how you think about communication. When two Master of Communications Management (MCM) alumni share their stories … and one other MCM alumni layers in his perspective, you get more than theory. You get expert lessons you can use right away! In this ConquerCast episode, I speak with Eileen Marlowe and Sara Goldvine .. leaders in completely different sectors, united by a belief in purposeful, people-first communication! This is the good stuff .. and we cover a lot of ground in this episode. From building trust in Indigenous-government relations, to aligning large, distributed teams, to the leadership trends shaping the future of work. Both Eileen and Sara share candid lessons they’ve learned navigating complex systems, including: Why WHO’s in the room matters just as much as the decisions being made.How strategic communication can level the playing field and drive equity.The role of authenticity, humility, and curiosity in modern leadership. What stood out to me most was how often their experiences overlapped. Despite working in completely different contexts. “Trust and tone aren’t soft issues. They’re critical to project outcomes.” “If you can’t build connection with your people, what are the chances you’ll have influence and leadership with them?” I also include additional commentary, lessons and takeaways based on what I see working with leaders and teams. If you care about leading with purpose, communicating with clarity and creating meaningful change in your organization or community, this conversation is worth your time. Subscribe now to receive weekly leadership development and growth lessons right to your inbox. And be the first to know when ConquerCast episodes are released!

    39 min
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ConquerCast is a leadership development and executive coaching podcast hosted by Parm Chohan, focused on team engagement, workplace communication, emotional intelligence, and personal excellence. Through executive coaching, leadership training, values-based leadership, and team development programs, Conquer Leadership helps individuals and organizations strengthen culture, improve performance, and unlock their full potential. You’ll hear honest stories about communication, resilience, and growth - and how great leaders build high-performing teams and strong workplace cultures.

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