In this episode of Men Like Me, Dan sits down with Ben Bateman, parent coach, youth worker, business leader, and founder of Everyday Heroes, for a deeply honest conversation about fatherhood, emotional presence, marriage, and the lifelong journey of becoming a healthy man. Ben shares openly about the impact of his own upbringing, what he learned from his father, and the challenges of trying to become the kind of dad he always hoped he would be. From sleepless nights and parenting stress to counselling, family dynamics, and raising teenagers, this conversation explores the reality of fatherhood in all its beauty and complexity. Along the way, Ben reflects on one of the most confronting moments of his life, when his daughter told him, “Dad, you’re here, but you’re not here.” That moment became a turning point that forced him to reassess his priorities, his work, and the kind of presence he was bringing into his family. This episode also explores generational patterns, emotional safety, masculinity, marriage, parenting adult children, and why many men struggle to stay emotionally connected while carrying the pressures of work and responsibility. This is a grounded, vulnerable, and deeply practical conversation for fathers, husbands, and any man trying to show up more honestly in the people he loves. Chapters 00:00 – Introducing Ben Bateman00:11 – Becoming a Parent Coach00:54 – Learning Fatherhood from His Dad02:02 – Family History and Generational Patterns03:31 – A Masculine Father Who Could Cry05:32 – Stability, Safety, and Feeling Seen06:04 – Wrestling with His Father’s Competitiveness07:45 – Working in a Family Business10:01 – Becoming a Dad at 2511:34 – The Reality of New Parenthood12:44 – Anger, Exhaustion, and Sleepless Nights14:03 – Parenting Three Daughters and an Adopted Son16:45 – A Defining Moment in Fatherhood18:17 – “Dad, You’re Here, But You’re Not Here”19:18 – Counselling, Marriage, and Changing Priorities21:00 – Why Ben and His Wife Chose Counselling22:55 – What Parent Coaching Actually Looks Like25:09 – Parenting Adult Children27:39 – What He Hopes His Kids Remember28:59 – The Biggest Struggles Men Face as Fathers Keywords fatherhood, parenting, men’s mental health, emotional presence, marriage, masculinity, counselling, family dynamics, parenting teenagers, emotional safety, generational trauma, men’s work, parent coaching, healthy masculinity, relationships, vulnerability, family, connection, personal growth Get full access to The Centre for Men & Families at cfmf.substack.com/subscribe