Success to Soul

Dr. Tanya Prewitt-White
  • 5.0 (3)
  • Management

Success to Soul with Dr. Tanya Prewitt-White helps high-achieving women reconnect with purpose, fulfillment, and inner alignment. Through powerful conversations and practical guidance, Dr. Tanya explores burnout, emotional wellness, leadership, and personal transformation. If you’ve achieved success but still feel empty or exhausted, this podcast will help you rediscover clarity, confidence, and a life that feels as meaningful on the inside as it looks on the outside. 

  1. 3d ago

    What’s Your Tolerance for an Extraordinary life?

    What if the biggest thing standing between you and the life you're meant to live isn't your talent, your timing, or your circumstances... but your tolerance for an extraordinary life? In this deeply personal episode of Success to Soul, Dr. Tanya Prewitt-White shares a life-changing question posed by her mentor that stopped her in her tracks: "What is your tolerance for an extraordinary life?" That simple question sparked a profound reflection on purpose, courage, fear, resilience, and what it truly takes to create a meaningful life. Drawing from her work as an executive coach, sport and performance psychology consultant, and guide for high-achieving women, Dr. Tanya explores why our brains naturally resist growth, why discomfort is often a sign of transformation instead of failure, and how the stories we tell ourselves quietly shape the future we create. You'll discover why so many of us get trapped in the "yeah, buts," how fear disguises itself as logic and perfectionism, why extraordinary lives require extraordinary courage, and how embracing uncertainty can lead to a deeper sense of purpose, joy, and fulfillment. Dr. Tanya also shares powerful insights on resilience, raising courageous children, overcoming self-doubt, creating an energetic legacy, and learning to stop waiting until you feel "ready." She reminds us that extraordinary lives aren't built in one defining moment. They're built one courageous decision at a time. If you've ever questioned your purpose, wondered whether you're enough, or felt called to something greater but found yourself holding back, this conversation will encourage you to trust your inner knowing and take the next brave step. Because success isn't about becoming someone else. It's about returning to who you've always been.

  2. Jul 14

    Who Are You Without Your Job Title? with Emily Harder

    What happens when you've built the career you always wanted, only to realize you've lost yourself along the way? In this inspiring episode of Success to Soul, Dr. Tanya Prewitt-White welcomes Emily Harder, a digital marketing, e-commerce, and leadership executive, for an honest conversation about ambition, identity, burnout, and discovering a more meaningful definition of success. After spending nearly two decades leading high-performing teams, managing multimillion-dollar businesses, and building a career defined by achievement, Emily found herself asking a question many successful professionals quietly wrestle with: Who am I if my job title disappears? Following an unexpected layoff, she began a journey of rediscovering herself through creativity, coaching, emotional intelligence, photography, athletics, and intentional reflection. Together, Emily and Dr. Tanya explore why so many high achievers tie their worth to accomplishment, how burnout quietly steals our peace, why pausing isn't falling behind, and how life's unexpected transitions often become our greatest growth opportunities. They also discuss the importance of self-awareness, creating space for what truly matters, and learning to build a life aligned with your values rather than external expectations. Today, Emily coaches leaders to build stronger teams through emotional intelligence, authentic leadership, and more human ways of working. Her story is a powerful reminder that success isn't measured by your title, salary, or achievements, but by how connected you feel to yourself, your purpose, and the people you love. If you're navigating change, questioning your next chapter, or feeling successful on paper but exhausted on the inside, this conversation will encourage you to slow down, trust your journey, and redefine success on your own terms. Because success without soul isn't success at all.

  3. Jul 7

    Walking Away from What Society Says Is Success

    What happens when you've achieved everything you once dreamed of, but still feel like something is missing? In this inspiring episode of Success to Soul, Dr. Tanya Prewitt-White sits down with Daziah Green, former Division I athlete, entrepreneur, designer, speaker, and founder of RecovHer, for a powerful conversation about redefining success, trusting your intuition, and choosing alignment over achievement. After building an impressive career as a footwear designer at Adidas, designing products for global brands, working alongside elite athletes, and earning recognition many only dream of, Daziah realized that external success wasn't enough. Through a life-changing journey to Paris, deep self-reflection, breathwork, and stillness, she discovered that true fulfillment comes from protecting your peace, honoring your purpose, and creating a life aligned with your values. Together, Daziah and Dr. Tanya explore burnout, intuition, community, mental wellness, creativity, boundaries, and the courage to leave environments that no longer support your growth. They also discuss why slowing down isn't falling behind, how stillness strengthens clarity, and why the greatest transformation begins when you stop chasing success and start reconnecting with yourself. If you've been checking every box yet still feel disconnected, exhausted, or uncertain about what's next, this conversation will remind you that success isn't about arriving at a destination. It's about becoming the person you were created to be. Because success without soul isn't success at all.

  4. Jun 30

    The Art of Intentional Leadership Interview with Corinne Gavlinski

    What if becoming a better leader has less to do with working harder and more to do with leading with intention? In this inspiring episode of Success to Soul, Dr. Tanya Prewitt-White sits down with executive coach and trusted thought partner Corinne Gavlinski to explore what it truly means to lead with purpose, authenticity, and self-awareness. Together, they discuss the hidden challenges facing today's executives, including burnout, decision fatigue, identity, grief, and the pressure of constantly performing at a high level. Corinne shares her remarkable journey from corporate executive to executive coach, revealing how personal loss, career transitions, and life's unexpected challenges transformed her definition of success. She offers practical wisdom on setting healthy boundaries, embracing intentional leadership, staying curious, making better decisions, and helping others grow without losing yourself in the process. Whether you're leading an organization, building a business, or navigating a major life transition, this conversation will challenge you to rethink what success really means and inspire you to lead with greater purpose, compassion, and courage. Because true leadership isn't measured by your title. It's measured by the lives you impact along the way.

  5. Jun 23

    What Version of You Has to Die: The Hidden Grief of Growth

    What if the reason you're feeling stuck isn't because you're failing to grow? What if it's because you're afraid to let go of who you've been? In this powerful episode of Success to Soul, Dr. Tanya Prewitt-White explores the hidden grief that often accompanies personal growth, transformation, and success. From career changes and major life transitions to evolving relationships and shifting identities, she reveals why becoming the next version of yourself often requires saying goodbye to the previous one. Through personal stories, research, and heartfelt insights, Dr. Tanya unpacks the emotional tension between who we were and who we're becoming. She explores why growth can feel uncomfortable, why even positive change can trigger grief, and how releasing outdated beliefs, identities, and patterns creates space for a more aligned and fulfilling life. If you've ever felt disconnected from a life that once fit, questioned a path you've outgrown, or sensed that you're being called toward something more, this episode offers a powerful reminder that transformation requires both courage and surrender. Because every new beginning starts with an ending. And sometimes the most important thing you'll ever let go of is the version of yourself you've already outgrown.

  6. Jun 16

    What Happens When Women Stop Optimizing and Start Listening

    You've checked all the boxes. Built the career. Achieved the goals. Kept everything moving. So why does it still feel like something is missing? In this episode of Success to Soul, Dr. Tanya Prewitt-White sits down with leadership coach, therapist, former world champion athlete, and author Whitney Otto for a powerful conversation about burnout, overachievement, self-worth, and the hidden cost of constantly optimizing every area of life. Together, they explore why so many high-achieving women feel exhausted despite their success, how perfectionism and productivity can disconnect us from ourselves, and what happens when we stop trying to fix ourselves and start listening to what we truly need. If you've ever felt trapped in the cycle of doing more, achieving more, and still wondering if it's enough, this episode offers a refreshing perspective on success, wellbeing, joy, and sustainable leadership. Because the goal isn't to become a better machine. It's to become more fully yourself. Connect with Whitney Otto Website: https://whitneyottocoaching.com LinkedIn: Whitney Otto Substack: Chief Energy Officer

  7. Jun 9

    The Untold Grief of Leaving a Career You Love - Interview with Angel Elderkin

    What happens when the career you've worked your entire life to build no longer feels aligned with who you're becoming? In this powerful episode of Success to Soul, Dr. Tanya Prewitt-White sits down with former Division I basketball coach and executive coach Angel Elderkin for an honest conversation about identity, burnout, leadership, grief, and the courage to start over. After spending decades coaching at the highest levels of college basketball and leading through personal challenges, including a battle with cancer, Angel made the difficult decision to step away from a career she loved. Together, they explore the hidden grief that comes with leaving a successful career, the loneliness of leadership, the pressure high achievers place on themselves, and why asking for help is often a sign of strength, not weakness. Angel shares valuable lessons about resilience, self-care, purpose, family, personal growth, and what it means to build a life that allows your soul to thrive. If you've ever questioned your career path, struggled with burnout, felt trapped by your identity, or wondered if there's more waiting for you beyond success, this episode will remind you that sometimes the bravest thing you can do is listen to the quiet voice inside telling you it's time for something new.

  8. Jun 2

    The Power of Sitting in Neutral - Interview with Tiffeny Parker

    In this powerful episode of Success to Soul, Dr. Tanya Prewitt-White sits down with executive coach, former Team USA athlete, and functional health practitioner Tiffeny Parker for a transformative conversation about performance, burnout, emotional regulation, and the often-overlooked power of sitting in neutral. Drawing from her experience as a Team USA track and field athlete, Team USA bobsled competitor, executive coach, and functional medicine practitioner, Tiffeny shares how high achievers can become trapped in a cycle of constant performance, productivity, and achievement while becoming increasingly disconnected from themselves. Together, Tanya and Tiffeny explore self-leadership, emotional intelligence, recovery, nervous system regulation, burnout prevention, and why true success requires more than simply doing more. The conversation dives into the similarities between elite athletes and corporate leaders, the dangers of chasing constant dopamine hits through achievement, and why many high-performing women struggle to pause, recover, and honor their emotional needs. Tiffeny introduces her powerful concept of "sitting in neutral," explaining how learning to stay present with emotions, transitions, and uncertainty creates greater resilience, clarity, and sustainable success. They also discuss functional medicine, hormone health, adrenal fatigue, nervous system regulation, mineral imbalances, menopause, executive performance, and the importance of treating the whole person rather than simply managing symptoms. Through practical insights and personal stories, listeners will learn how physical health, emotional well-being, and leadership effectiveness are deeply connected. If you've ever felt exhausted despite your success, struggled to slow down, or wondered how to create sustainable high performance without sacrificing yourself in the process, this episode offers a refreshing and powerful perspective on what it truly means to thrive. Connect with Tiffeny here: Website: sidetrackpath.com Instagram: @sidetrackedpath Personal Instagram: @Tiffiep

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Ratings & Reviews

5
out of 5
3 Ratings

About

Success to Soul with Dr. Tanya Prewitt-White helps high-achieving women reconnect with purpose, fulfillment, and inner alignment. Through powerful conversations and practical guidance, Dr. Tanya explores burnout, emotional wellness, leadership, and personal transformation. If you’ve achieved success but still feel empty or exhausted, this podcast will help you rediscover clarity, confidence, and a life that feels as meaningful on the inside as it looks on the outside. 

Information

  • Creator
    Dr. Tanya Prewitt-White
  • Years Active
    2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2026 Success to Soul
  • Show Website
    Success to Soul