Unharmable with TJ Woodward

TJ Woodward
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Unharmable with TJ Woodward is a podcast featuring powerful conversations about healing, consciousness, and the journey back to our inherent wholeness. In each episode, TJ sits down with authors, therapists, spiritual teachers, and innovators to explore the inner shifts that support lasting transformation. Blending psychological insight with spiritual awareness, the podcast moves beyond surface-level self-help into honest discussions about shame, identity, connection, recovery, and awakening. Unharmable reminds listeners that healing is not about fixing ourselves, but about remembering who we have always been. Listen weekly for conversations that inspire clarity, compassion, and a deeper connection to your true nature. Visit https://www.unharmable.com/ for more information and to watch on YouTube.

  1. The Soul Cannot Be Broken: Remembering Who You Truly Are With Ragan Thompson

    3d ago

    The Soul Cannot Be Broken: Remembering Who You Truly Are With Ragan Thompson

    In Season 2, Episode 5 of Unharmable, TJ Woodward welcomes spiritual teacher, intuitive, and soul emergence facilitator Ragan Thompson for an expansive conversation about awakening, healing, purpose, and remembering the truth of who we are. Together, they explore how trauma, conditioning, addiction, and societal expectations can cloud our connection to our authentic selves—and why true healing isn't about fixing what's broken, but uncovering what has always been whole. Whether you're navigating recovery, spiritual growth, leadership, or simply searching for deeper meaning, this conversation offers a powerful invitation to reconnect with your soul and live from a place of joy, presence, and purpose. In this episode, you'll discover: Why your soul remains untouched by life's challenges.The difference between your identity and your authentic self.How trauma and conditioning cause us to "forget" who we really are.Why healing is about remembering—not becoming.The evolving relationship between science and spirituality.The role of highly sensitive people, healers, and "bridge builders."How doing less and being more can transform your life.Why joy is one of the clearest indicators you're aligned with your soul.How conscious recovery begins by recognizing your essential wholeness.Why embracing your authentic nature creates lasting inner peace.If this conversation resonates with you, please like, subscribe, and share it with someone who may need this message today. Learn more: www.Unharmable.com

    42 min
  2. Facing Shame and Remembering Who You Are with Guest Satch Selden

    Jul 1

    Facing Shame and Remembering Who You Are with Guest Satch Selden

    In Season 2, Episode 4 of Unharmable, TJ Woodward sits down with Satch Selden for an honest conversation about recovery, self-worth, adoption, trauma, connection, body image, and healing. Satch shares his remarkable journey from addiction and self-destruction to recovery and self-discovery, revealing how the deepest wounds often become the doorway to our greatest transformation. Together, they explore the beliefs we absorb in childhood, the search for belonging, the challenges of body image within the LGBTQ+ community, and the profound realization that recovery is not about fixing what is broken, but reconnecting with what has always been whole. This conversation is a moving reminder that healing is not a destination. It is an ongoing relationship with ourselves, our truth, and our capacity for connection. Topics include: • The meaning of Unharmable in recovery • Addiction, shame, and self-worth • Adoption and identity formation • Core beliefs and childhood wounds • The opposite of addiction is connection • LGBTQ+ identity and belonging • Body image and eating disorder recovery • Bariatric surgery and unexpected challenges • Learning to feel difficult emotions • The power of community and support If this conversation resonates with you, please like, subscribe, and share it with someone who may need this message today. Learn more: www.Unharmable.com

    34 min
  3. Rediscovering the Self That Was Never Harmed with Guest Jen Carvalho

    Jun 24

    Rediscovering the Self That Was Never Harmed with Guest Jen Carvalho

    In Season 2, Episode 3 of Unharmable, TJ Woodward sits down with his dear friend and longtime collaborator, Jen Carvalho, for a conversation about truth, divinity, healing, and the sacred place within each of us that remains untouched by life's challenges. Together, they explore the difference between discovering and remembering our true nature, how childhood conditioning shapes identity, and why so much suffering comes from forgetting who we really are. They discuss recovery, behavioral healthcare, spirituality, polarization, visioning, service, and the transformative power of recognizing that we are not our thoughts, our trauma, or our stories. This episode is an invitation to look beyond symptoms and circumstances and reconnect with the truth that has been present all along. Topics include: • The meaning of Unharmable and essential wholeness • Discovering versus remembering who we are • Childhood conditioning and identity formation • Recovery beyond brokenness • Love as our true nature • Healing polarization and division • The observer beyond our thoughts • Visioning and spiritual purpose • Service, leadership, and conscious living • Finding strength in life's greatest challenges If this conversation resonates with you, please like, subscribe, and share it with someone who may need this message today. Learn more: www.Unharmable.com

    40 min
  4. The Moment I Discovered I Was Never Broken with Guest Jeremy Miller

    Jun 17

    The Moment I Discovered I Was Never Broken with Guest Jeremy Miller

    In Season 2 Episode 2 of Unharmable, TJ Woodward sits down with his longtime friend, collaborator, and fellow recovery advocate, Jeremy Miller, for a powerful conversation about healing, identity, recovery, and the revolutionary idea that there is a place within each of us that is whole, complete, and unharmed. Together, they explore the origins of the Unharmable movement, the tension between knowing our essential wholeness and believing we are broken, and what it means to hold both our pain and our possibility with compassion. Jeremy shares his personal journey from addiction, homelessness, and despair to purpose, leadership, and service, offering profound insights into how healing happens when we stop trying to fix ourselves and begin remembering who we truly are. This conversation is a moving reminder that recovery is not about becoming someone new. It is about awakening to who you have always been. Topics include: • The origin of the Unharmable movement • Why we identify with suffering and brokenness • Healing shame and self-judgment • The difference between fixing and awakening • Holding darkness and light simultaneously • Conscious Recovery principles in practice • The power of being truly seen by another person • Why love is stronger than fear If this conversation resonates with you, please like, subscribe, and share it with someone who may need this message today. Learn more: www.Unharmable.com

    37 min
  5. From Devastation to Purpose: Teresa Bruno's Powerful Story of Resilience

    Jun 10

    From Devastation to Purpose: Teresa Bruno's Powerful Story of Resilience

    In this deeply moving episode of Unharmable, TJ Woodward sits down with transformational storyteller, speaker, and host of The Teresa Bruno Show, Teresa Bruno, for a conversation about grief, betrayal, resilience, forgiveness, and discovering the place within ourselves that remains untouched by life's greatest challenges. Teresa shares her remarkable journey from building a nationally recognized jewelry brand worn by Michelle Obama to experiencing devastating business fraud, the collapse of her company, and the heartbreaking loss of her husband to suicide during the isolation of the COVID era. Together, TJ and Teresa explore how we move through profound loss, why making peace with the past may be more powerful than forgiveness, and how our deepest wounds often become invitations to healing and transformation. Through vulnerable storytelling and spiritual insight, they reveal how gratitude, self-compassion, and presence can help us reconnect with the unharmed essence that exists within us all. In This Episode: Teresa's extraordinary rise from creative entrepreneur to nationally recognized jewelry designerThe betrayal that led to the collapse of her successful businessNavigating grief after the suicide of her husband during the pandemicThe healing power of "defiant gratitude."Why isolation can deepen suffering—and connection can support healingMaking peace with the past versus traditional forgivenessHow childhood wounds continue to shape adult experiencesHealing sexual trauma through self-compassion and presenceDiscovering the "unharmable" self beneath life's hardshipsFinding purpose, meaning, and hope after unimaginable lossIf you've experienced grief, betrayal, trauma, loss, or are seeking a deeper understanding of healing and resilience, this conversation offers wisdom, compassion, and hope. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com.

    48 min
  6. Healing the Fear of Not Being Enough, Trauma & Self-Worth With Taylor Sorenson

    May 27

    Healing the Fear of Not Being Enough, Trauma & Self-Worth With Taylor Sorenson

    In this deeply reflective episode of Unharmable with TJ Woodward, TJ sits down with Taylor Sorenson for a powerful conversation about recovery, spirituality, shame, curiosity, and the search for the “unharmed” self beneath trauma and conditioning. Taylor opens up about growing up in religious environments, navigating addiction and sobriety, and learning to reconnect with an inner place of peace that exists beyond fear, performance, and external validation. Together, TJ and Taylor explore how pain can become a gateway to empathy, why curiosity is essential to healing, and how young adults today navigate identity, mental health, and connection in a world filled with pressure and distraction. This episode also dives into: The relationship between spirituality, science, and recoveryWhy shame disconnects us from our authentic selvesThe hidden struggles behind ADHD, insomnia, and neurodivergenceThe importance of mentorship, presence, and curiosity in healingWhy “not knowing” can actually become a path to freedomMoving beyond labels and reconnecting with inner wisdomHow trauma shapes identity — and how healing reshapes itThe difference between behavior modification and true transformationWhy young people need connection more than perfectionIf you’ve ever questioned your worth, struggled with shame, or wondered whether healing is truly possible, this conversation offers hope, compassion, and a reminder that there may still be a place within you that remains untouched, whole, and unharmable. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com.

    40 min
  7. From Addiction to CEO: Cheree Ashley’s Recovery & Entrepreneur Journey

    May 20

    From Addiction to CEO: Cheree Ashley’s Recovery & Entrepreneur Journey

    In this powerful episode of Unharmable, TJ Woodward sits down with Cheree Ashley for an honest conversation about recovery, entrepreneurship, leadership, and healing the healers. Cheree shares her remarkable journey from entering treatment to avoid prison to building multiple treatment programs and becoming a respected leader in behavioral health. Together, TJ and Cheree explore what it means to transform pain into purpose, navigate self-doubt, and create meaningful impact while carrying the emotional weight of helping others heal. They also dive into the realities of leadership in the recovery field, the pressure of entrepreneurship, the importance of boundaries, and why healing professionals must prioritize their own mental and emotional well-being. This episode is filled with raw truth, inspiration, and hope for anyone rebuilding their life, pursuing purpose, or supporting others through recovery. If you've ever questioned your worth, doubted your calling, or wondered how to turn your darkest moments into something meaningful, this conversation is for you. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com.

    38 min
  8. Healing Shame & Finding Authentic Connection | Mel McCracken on Recovery, Identity & Love

    May 13

    Healing Shame & Finding Authentic Connection | Mel McCracken on Recovery, Identity & Love

    In this deeply honest and expansive episode of Unharmable, TJ Woodward sits down with Mell McCracken for an honest conversation about shame, identity, creativity, trauma, recovery, gender, relationships, and what it truly means to heal. Mel shares their journey growing up as a creative child navigating poverty, beauty pageants, gender expectations, and the pressure to perform for acceptance. Together, they explore how shame shapes identity, why loneliness is often rooted in disconnection from self, and how relationships become mirrors for healing unresolved wounds. This conversation dives into: Spiritual activism vs. outrageCreativity as survival and self-expressionLGBTQ+ identity and social conditioningShame, loneliness, and addiction recoveryTrauma bonds and relationship patternsHealing through vulnerability and conscious connectionWhy love—not criticism—is the true catalyst for transformationRaw, compassionate, and profoundly human, this episode offers hope for anyone seeking authentic connection, self-acceptance, and freedom from the belief that they are broken. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com.

    44 min
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About

Unharmable with TJ Woodward is a podcast featuring powerful conversations about healing, consciousness, and the journey back to our inherent wholeness. In each episode, TJ sits down with authors, therapists, spiritual teachers, and innovators to explore the inner shifts that support lasting transformation. Blending psychological insight with spiritual awareness, the podcast moves beyond surface-level self-help into honest discussions about shame, identity, connection, recovery, and awakening. Unharmable reminds listeners that healing is not about fixing ourselves, but about remembering who we have always been. Listen weekly for conversations that inspire clarity, compassion, and a deeper connection to your true nature. Visit https://www.unharmable.com/ for more information and to watch on YouTube.

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