The Action Within: Move towards work that reflects you

Career Alignment Coach | Lindsay Perera
  • 5.0 (1)
  • Self-Improvement

  The Action Within Podcast is for quietly ambitious women stuck in the wrong work.                 If you’re successful on the outside but unfulfilled inside, this space is for you.   Each episode invites you to slow down, think deeply and understand yourself more clearly, so you can let go of ways of working that no longer fit, and move towards work that reflects you.   Hosted by Lindsay Perera, Career Alignment & Self Trust Coach, the podcast blends honest reflection, grounded insight, and practical tools in conversations about performance, self-trust, work identity and the hidden patterns that keep you stuck. Together, we explore why change can feel so hard, and how to stop overriding what you already know deep down.   Rooted in Lindsay’s own experience of becoming disconnected from herself through work, this podcast is shaped by the same depth of insight and psychological clarity she brings to her signature 1-2-1 programme, Realise Your Ambition. Her work helps women uncover the patterns behind their career choices and build the self-trust needed to choose differently.   Explore more at www.TheActionWithin.com

Episodes

  1. Aug 20

    11: Why Knowing What You Want Isn't Enough

    You may know you want something different from your work, yet still find yourself unable to make a change. The reason may lie deeper than your goals or values. What drives you can shape how you work, what you choose and what keeps you showing up, even when your work isn’t right for you. Until you understand those drivers, knowing what you want may not be enough to change what you do. In this episode, you'll explore: Why knowing what you want doesn't always make it easier to act on itHow the drivers behind your behaviour can keep you choosing what doesn’t fitWhy understanding what drives you is an important part of making conscious career choicesWhen you understand what drives you, you can stop trying to change yourself and start making conscious choices that move you towards work that reflects who you are. Further support is available at TheActionWithin.com, including a free guide to help you look deeper and understand what’s really driving you. Full transcript at: TheActionWithin.com/11

    11: Why Knowing What You Want Isn't Enough

  2. Jul 2

    10: Why Saying No Moves You Towards What Matters

    Saying yes can become an automatic response that you barely notice you're making a choice. Over time, constantly prioritising other people's needs, requests and expectations can leave little space to consider what you want, need or value. The discomfort of saying no often isn't about the word itself. It's about stepping away from familiar patterns, tolerating uncertainty, and allowing your own priorities to matter alongside everyone else's. In this episode, you'll explore: Why saying yes can become an automatic response, even when it's not in your best interestsWhy saying no feels uncomfortable and what that discomfort is really telling youHow greater awareness of what matters to you helps guide the choices you makeThe clearer you are on what matters to you, the easier it becomes to make choices that support it, even when those choices feel uncomfortable. Further support is available at TheActionWithin.com, including a free guide to help you understand yourself. Full transcript at: TheActionWithin.com/10

    10: Why Saying No Moves You Towards What Matters

  3. May 21

    9: Why You Keep Choosing Work that Doesn’t Feel Right

    The pressure to meet external expectations and constantly perform can pull you away from your natural way of working. Over time, being constantly “on” can leave you depleted, leading to unconscious choices that keep you in work that doesn’t feel right.  When this becomes your normal, it’s easy to lose sight of the fact that you are still making choices, even if they don’t feel like choices at all.  In this episode, you’ll explore:  How constant performance and external expectations shape your career decisions Why depletion and overfunctioning leads to unconscious choices that keep you stuck in work that drains you How understanding these patterns helps you rebuild self-trust and make more intentional career choices Being present with your choices helps you see what’s been shaping them, enabling you to make different decisions.  Further support is available at TheActionWithin.com, including a free guide to help you reconnect with yourself.  Full transcript at: TheActionWithin.com/9

    9: Why You Keep Choosing Work that Doesn’t Feel Right

  4. May 5

    8: When You're An Introvert Working Against Your Nature

    When you are a highly driven introvert working in environments that conflict with your true nature, it is easy to convince yourself that exhaustion, pressure and emotional strain are simply part of being successful. Over time, the constant pressure against your true nature can leave you worn out, as you slip into a state of survival to perform, fit in and keep progressing. In this episode, you’ll explore: How highly driven introverts can lose themselves in their workThe signs you may be working against your natureHow greater self awareness can help you make more aligned choicesYou do not have to keep forcing yourself into work that drains you. Further support is available at TheActionWithin.com, including a free guide to help you know and understand yourself.   Full transcript at: TheActionWithin.com/8

    8: When You're An Introvert Working Against Your Nature

  5. Apr 23

    7: Reclaim Yourself from Your Work

    When you are highly focused on performance and validation, your work can become your identity. You may find yourself caught in patterns that leave you drained, affecting both you and those around you.  You want to reclaim yourself from the version shaped by your work, yet feel held in place by your own behaviour. In this episode, you’ll explore: How identity becomes tied to your work over time Why external validation keeps you in roles that don’t fitHow to start reclaiming yourself beyond your workYou don’t have to keep defining yourself by your work. Further practices are available in the free guide Know Yourself and Own Your True Ambition, available at TheActionWithin.com Full transcript at: TheActionWithin.com/7

    7: Reclaim Yourself from Your Work

  6. Apr 10

    6: Whose Ambition Is it?

    Ambition can often look clear on the surface. You’re achieving, delivering, and moving forward. But what if the ambition driving you isn’t actually yours?  You may have sensed this for some time, but stayed caught up in the demands of work. Now something feels different. You want to pursue what matters to you.  In this episode, you’ll explore:  How career misalignment builds over time Why performance can be mistaken for ambition, leaving you unfulfilled Where to start so your ambition becomes your own You have a choice in what comes next.  If you want support with this, the free guide Know Yourself and Own Your True Ambition is available at TheActionWithin.com  Full transcript at: TheActionWithin.com/6

    6: Whose Ambition Is it?

  7. Mar 31

    5: Why You Stay When It Doesn't Fit You

    Today we explore how core values keep you in work that does not feel right or fit you. You will discover there is more to core values than you might think. Understanding them is key to breaking free from chronic career misalignment and moving towards work that truly reflects you. In this episode, you’ll explore: The difference between aspirational values and core driver valuesWhy driver values can be uncomfortable to admit but powerful to embraceQuestions to help you uncover the real drivers behind your performanceYou are unique and leaning into this understanding will help you chart your own path. To do so you need to know yourself deeply and direct that power intentionally. When you are ready, explore your next step at TheActionWithin.com. Full transcript at: TheActionWithin.com/5

    5: Why You Stay When It Doesn't Fit You

  8. Mar 24

    4: When High Performance Becomes Self-Avoidance

    In this episode, we explore the way high performance can feel like success, but may be helping you avoid what feels challenging or uncomfortable. You’ll begin to see how constant productivity can become a coping system that keeps you from creating space to question your reality, and what you’re really avoiding. In this episode, you’ll explore: How staying busy can pull you further away from yourselfThat what you are avoiding may be the very thing that frees youQuestions to help you uncover the root of your overworkingThere’s nothing wrong with wanting to perform. But when doing more becomes a way to avoid yourself, something needs to change. If you’re ready to slow down, face what you have been avoiding, and move forward with more intention, explore your next step at TheActionWithin.com. Find the full transcript at: TheActionWithin.com/4

    4: When High Performance Becomes Self-Avoidance

  9. Mar 17

    3: Feeling Stuck and Lost? Sounds like Denial

    In this episode, we explore the role denial plays in keeping you stuck in your career and why naming it may be the turning point you’ve been avoiding. You’ll begin to understand how fear shapes your decisions and how honest self-reflection creates the foundation for meaningful change. In this episode, you’ll explore: How denial keeps you disconnected from what’s true for youWhy fear drives hesitation and limits your choicesA practical way to assess your fears so you can move forward with clarityHonesty is uncomfortable, but it's where alignment begins. If you’re ready to stop avoiding what you already know and move forward with clarity, explore your next step at TheActionWithin.com. Find the full transcript at: TheActionWithin.com/3

    3: Feeling Stuck and Lost? Sounds like Denial

  10. Mar 14

    2: Why You Can't Leave a Profession that is Breaking You

    In this episode, we explore why you stay in professions that are breaking you, even when you know they don’t reflect who you truly are. You’ll begin to understand the deeper internal drivers shaping your career decisions, and how certain needs are being satisfied just enough to keep you stuck in familiar patterns. In this episode, you’ll explore: Why you keep turning up to work that feels misalignedThe internal motives influencing your professional choicesHow satisfaction, not just fear, keeps you attachedThe first step to regaining power through self-knowledgeIf you’re ready to understand what’s truly driving your career decisions and make your next move from clarity rather than autopilot, explore your next step at TheActionWithin.com. Find the full transcript at: TheActionWithin.com/2

    2: Why You Can't Leave a Profession that is Breaking You

  11. Mar 11

    1: Why Moving Fast Keeps You Stuck

    Today, we challenge the belief that moving faster will solve your career dissatisfaction. Instead I offer a different perspective and three grounded practices to help you break autopilot, slow down, and create meaningful, lasting professional change. In this episode, you’ll explore: Why rushing your next move keeps you stuckWhat your honest thoughts reveal about where you’re misalignedThree ways to slow down and create space for real clarityThis is the beginning of a more aligned way forward.  If you’re ready to rebuild self-trust and stop repeating the same career patterns, explore your next step at TheActionWithin.com. Find the full transcript at: TheActionWithin.com/1

    1: Why Moving Fast Keeps You Stuck

  12. Mar 10

    Welcome to The Action Within Podcast

    The Action Within Podcast is for quietly ambitious women stuck in the wrong work. If you’re successful on the outside but unfulfilled inside, this space is for you. Each episode invites you to slow down, think deeply and understand yourself more clearly, so you can let go of ways of working that no longer fit, and move towards work that reflects who you are. Hosted by Lindsay Perera, Career Alignment & Self Trust Coach, the podcast blends honest reflection, grounded insight, and practical tools in conversations about performance, self-trust, work identity and the hidden patterns that keep you stuck. Together, we explore why change can feel so hard, and how to stop overriding what you already know deep down. Rooted in Lindsay’s own experience of becoming disconnected from herself through work, this podcast is shaped by the same depth of insight and psychological clarity she brings to her signature 1-2-1 programme, Realise Your Ambition. Her work helps quietly ambitious women uncover the patterns behind their career choices and build the self-trust needed to choose differently. Explore more at www.TheActionWithin.com

Trailer

About

  The Action Within Podcast is for quietly ambitious women stuck in the wrong work.                 If you’re successful on the outside but unfulfilled inside, this space is for you.   Each episode invites you to slow down, think deeply and understand yourself more clearly, so you can let go of ways of working that no longer fit, and move towards work that reflects you.   Hosted by Lindsay Perera, Career Alignment & Self Trust Coach, the podcast blends honest reflection, grounded insight, and practical tools in conversations about performance, self-trust, work identity and the hidden patterns that keep you stuck. Together, we explore why change can feel so hard, and how to stop overriding what you already know deep down.   Rooted in Lindsay’s own experience of becoming disconnected from herself through work, this podcast is shaped by the same depth of insight and psychological clarity she brings to her signature 1-2-1 programme, Realise Your Ambition. Her work helps women uncover the patterns behind their career choices and build the self-trust needed to choose differently.   Explore more at www.TheActionWithin.com

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