Bipolarjayy

Bipolarjayy
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  • Personal Journals

A podcast of a bipolar man's journey through life. Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller

  1. Aug 5

    2017-01-05

    Found this recording on my hard drive. A blast from the past. This is about 1 week prior to my official diagnosis of bipolar 1 and admission to the hospital in Australia. I was on top of the world, before it all came crashing down. Sharing now to remind myself to never get to this place again.

  2. Aug 4

    Claude Code and preface for next episode

    Calude code and preface for next episode.

  3. Jul 8

    2026-07-06

    2026-07-06

  4. Jun 7

    Relationship Philosophy + Update

    Talk on relationship philosophy 2026.

  5. May 5

    Coming out of depression (May 2026 update)

    Mood 3/10 for the whole month of May. Finally coming out of it now.

  6. Apr 16

    My Philosophy in 2026

    Full disclosure this was written with the help of chatgpt. The prompt used was: write a 10 minute script of my philosophy based on everything i wrote

  7. Apr 12

    Interview w my best friend Adam on my Manic episodes

    I biked to a park in Toronto with my friend Adam and interview him on what he saw during my manic episodes. Adam and I have known each other for 20 years.

  8. Mar 24

    My Story: Part 7 (Bike Trip to Miami + Toronto Hospitalization)

    In this episode, I dive into a pivotal chapter of my life, sharing my journey from a dark period of depression to finding hope and healing through a solo bicycle trip. After being diagnosed with bipolar type one in Australia, I returned to Toronto feeling lost and overwhelmed. I spent a year in bed, grappling with shame and guilt, unable to find motivation or joy in anything. The turning point came when I decided to embark on a bicycle trip, inspired by a previous adventure in France that brought me happiness. Despite my family's concerns, I knew I needed to take this journey for myself. The trip lasted three months, during which I pedaled from Toronto to Miami, reflecting on my life and slowly regaining my mental and physical health. Throughout the episode, I discuss the importance of self-care and the realization that I needed to prioritize my well-being before I could help others. I share insights into managing bipolar disorder, the significance of balancing different aspects of life, and the lessons learned from my travels. I also touch on my relationships, particularly with Izzy, who supported me through my struggles. Despite the challenges, I found clarity and a renewed sense of purpose. Now, I focus on living a balanced life, cherishing meaningful relationships, and pursuing projects that truly interest me. As I continue my journey, I remain committed to learning and growing, embracing each new experience with an open heart and mind.

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About

A podcast of a bipolar man's journey through life. Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller

Information

  • Creator
    Bipolarjayy
  • Years Active
    2026
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Bipolarjayy
  • Show Website
    Bipolarjayy