Success, Rewritten

Emily LoMenzo Washcovick
  • 4.5 (8)
  • Mental Health

Success, Rewritten explores the moments that change how ambitious people think about achievement, work, and the lives they are building. Hosted by Emily Washcovick, former Yelp Small Business Expert and host of Behind the Review, this show features candid conversations with founders, executives, and leaders who have faced pivotal moments that forced them to rethink what success actually means. Some left high-powered careers. Some rebuilt after burnout, illness, or loss. Others discovered that the version of success they were chasing was not sustainable. In each episode, guests share the turning points that reshaped their priorities and how redefining ambition helped them build businesses and lives that work together. This is a podcast for thoughtful builders, entrepreneurs, and leaders who are not stepping away from success. They are redefining it. If you are asking bigger questions about ambition, balance, and what it really means to build a meaningful life, you are in the right place.

  1. 1d ago

    38: From the Dodgers to Breathwork: Jamie Janko on Burnout, Belonging, and Choice

    What happens when the career that once gave you purpose, identity, and belonging starts taking a toll on your body? Emily sits down with Jamie Janko, founder of ReWild Breathwork, to talk about burnout, nervous system regulation, identity, mental health, and rebuilding a life around what actually feels sustainable. Jamie shares how she spent more than a decade working in Major League Baseball with organizations including the Braves, Yankees, and Dodgers, only to realize that the drive and ambition she once viewed as success were pushing her toward chronic stress and burnout.  Jamie opens up about the physical signs she initially ignored, leaving baseball, and eventually discovering breathwork after burning herself out again in coaching and wellness. She explains the three basic categories of breathwork, leads Emily through a simple coherent breathing exercise, and shares why nasal breathing and longer exhales can help support nervous system regulation. The conversation also goes much deeper into identity, depression, suicidal ideation, and the difficult period Jamie experienced after leaving her career and marriage and moving to Bali. She shares a near-death experience that became a turning point, how somatic work helped her process trauma, and why speaking openly about mental health has become such an important part of her work.  They also explore how Jamie built ReWild Breathwork into a global education and certification company while intentionally creating a business that honors sleep, relationships, community, and her nervous system. Today, Jamie lives a nomadic lifestyle, leads retreats around the world, and helps individuals, entrepreneurs, therapists, coaches, and corporate teams reconnect with a sense of choice and agency. Content note: This episode includes a candid discussion of depression, suicidal ideation, suicide loss, and a near-death experience. If you or someone you know is struggling, call or text 988 to reach the Suicide & Crisis Lifeline. In this episode: When Your Body Says You’re Burned OutMeet Jamie Janko and ReWild BreathworkBuilding a Career in Major League BaseballWhen Your Job Becomes Your IdentityThe Physical Signs of BurnoutLeaving Baseball and Losing a Sense of PurposeDiscovering BreathworkThe Three Types of BreathworkA Simple Coherent Breathing PracticeWhy Nasal Breathing MattersMouth Taping and Better BreathingBreathwork, Bali, and Starting OverLosing Your Identity After a Career ChangeWondering If You Made a MistakeWhen Success Becomes Associated With SufferingJamie’s Experience With Suicidal IdeationThe Accident That Changed EverythingHow Somatic Work Helped Jamie HealBecoming a Mental Health AdvocateTalking More Openly About SuicideChecking In With the People You LoveThe Different Ways Suicidal Ideation Can Show UpBuilding ReWild BreathworkComing Back to Who You Were Before ExpectationsTurning Breathwork Into a Global Certification BusinessBuilding a Business Around Your Nervous SystemRecognizing Dysregulation Before BurnoutExpression Instead of SuppressionCreating a Nomadic LifeBreathwork for Leaders and OrganizationsHow to Work With ReWild BreathworkYour Past Does Not Define You Resources ReWild BreathworkJamie Janko on InstagramReWild Breathwork on InstagramWHO suicide fact sheetLondon Assembly, men's mental health (July 2025)The Hill, More women attempt suicide. More men die by suicide.Lewis-Healey et al., Breathwork-induced psychedelic experiences modulate neural dynamics, Cerebral Cortex (2024) New episodes of Success, Rewritten every Tuesday. Check out the show website for previous episode articles and more about our guests. And check out the show on YouTube: https://www.youtube.com/@SuccessRewrittenShow To connect with Emily, email emily@successrewrittenshow.com or follow her on social: Emily's Instagram, Mental Health Advocacy profile Bipolar Brought Balance, and the show's Instagram: Success, Rewritten

  2. Oct 13

    37: Redefining Success After Burnout and Selling Your Business with Crystal Vilkaitis

    What happens when the business you built successfully no longer feels like the life you want? Emily sits down with entrepreneur, speaker, and former Crystal Media founder Crystal Vilkaitis to talk about burnout, selling a business, and redefining success on your own terms. Crystal shares how she built a thriving company, grew a team, launched podcasts, spoke at industry events, and reached many of the milestones she once thought would mean she had “made it” — only to realize that success on paper did not necessarily mean fulfillment. They talk about the signs of burnout Crystal missed at first, why running a larger team began to drain her, and how podcasting gave her permission to show up in a more personal and authentic way. Crystal also opens up about the years-long process of deciding to sell her business, the pressure of outsourcing her decisions to other people, and what changed when she finally trusted herself enough to move forward. The conversation also explores what life looked like after the sale, from letting go of financial pressure to creating more space for creativity, journaling, breathwork, nature, and new ideas. Crystal shares why every business owner should think about an exit strategy, even if they never plan to sell, and why success should be built around your real priorities instead of someone else’s revenue goals. In this episode: Redefining What “Enough” MeansMeet Crystal and My Epic EmpireSelling Crystal MediaWhy Success Keeps EvolvingHow Crystal Built Her BusinessWhen Growth Stopped Feeling GoodThe “We Made It” MilestonesRealizing It Was BurnoutPodcasting and Finding Her VoiceFear of What People ThinkBuilding a Real AudienceDeciding to Sell the BusinessLetting Go of the OutcomeCreating a Clean ExitLife After SellingReleasing Financial PressureBuilding a More Restorative LifeJournaling, Breathwork, and TherapyWhy Every Business Needs an Exit PlanDesigning Your Epic EmpireWhere to Follow CrystalCrystal’s Book Recommendation Resources My Epic EmpireSubstack: Building My Epic EmpireCrystal on InstagramBook Recommendation: The Go-Giver New episodes of Success, Rewritten every Tuesday. Check out the show website for previous episode articles and more about our guests. And check out the show on YouTube: https://www.youtube.com/@SuccessRewrittenShow To connect with Emily, email emily@successrewrittenshow.com or follow her on social: Emily's Instagram, Mental Health Advocacy profile Bipolar Brought Balance, and the show's Instagram: Success, Rewritten

  3. Oct 6

    36: Beyond the Bipolar Label: Breaking Self Stigma and Shame with Dr. Andrea Vassilev

    What happens when the stigma surrounding bipolar becomes part of how you see yourself? Emily sits down with psychotherapist, author, and mental health advocate Dr. Andrea Vassilev to talk about living with bipolar, overcoming self stigma, and building an identity that goes far beyond a diagnosis. Dr. V shares her own journey from being diagnosed with a mood disorder at 14 to experiencing years of severe symptoms, ECT treatments, and eventually turning her lived experience into work that helps others. They explore why bipolar can look so different from person to person, the importance of medication and sleep in Dr. V’s own wellness routine, and the power of peer support and community. Dr. V also shares the story behind her workbook, Beyond the Bipolar Label, and how a doctoral project focused on self stigma grew into a program being used internationally. The conversation also explores the difference between having bipolar and allowing a diagnosis to define your entire identity, how to challenge shame and self stigmatizing thoughts, and how to decide when, how, and with whom to share your diagnosis. Above all, Dr. V encourages people to respect their own pace because healing is not linear and everyone’s relationship with bipolar is different. In this episode: Losing Years to BipolarDr. Andrea Vassilev’s StoryHow a Bipolar Diagnosis Can Affect IdentityUnderstanding Self StigmaThe Years Dr. V Lost to BipolarHow Seasons and Sunlight Can Affect MoodUnderstanding the Bipolar SpectrumWhy Bipolar Can Be Difficult to DiagnoseBipolar and Other Mental Health DiagnosesSeparating Symptoms From Your IdentityWhat Stigma and Self Stigma Really MeanWhy Peer Support Can Be So PowerfulTurning a Dissertation Into a Global ProgramDr. V’s Nonnegotiables for Managing BipolarFinding Your Bipolar CommunityThe Story Behind Beyond the Bipolar LabelWhat You’ll Find Inside the WorkbookDeciding Whether to Disclose Your DiagnosisLiving Openly and Challenging StigmaHow to Support Someone Living With BipolarWhy You Shouldn’t Judge Your Healing JourneyHealing Is Not Linear Resources Dr. Andrea Vassilev's websiteDr. V on Instagram: @best.life.bipolarBook: Beyond the Bipolar Label: A Workbook to Overcome Self Stigma, Break Free from Shame, and Live AuthenticallyDepression and Bipolar Support Alliance: dbsalliance.orgThis Is Bipolar: @this.is.bipolar on InstagramDisclosure Decision Cheat Sheet: Available through New Harbinger Publications as a free companion resource for Beyond the Bipolar Label New episodes of Success, Rewritten every Tuesday. Check out the show website for previous episode articles and more about our guests. And check out the show on YouTube: https://www.youtube.com/@SuccessRewrittenShow To connect with Emily, email emily@successrewrittenshow.com or follow her on social: Emily's Instagram, Mental Health Advocacy profile Bipolar Brought Balance, and the show's Instagram: Success, Rewritten

  4. Oct 1

    35: Solo Ep. 7: The Most Expensive Business Mistake I’ve Made

    Emily shares the most expensive business mistake she has made during her first ten months as an entrepreneur and what the experience taught her about choosing the right partners. She explains why she initially hired a higher priced podcast production company for Success, Rewritten, hoping for a collaborative relationship that included production, strategy, and organic growth support. Over time, she began noticing gaps between what she expected and what she was receiving, from tight review timelines to missed opportunities on YouTube and a lack of the strategic partnership she had hoped for. Emily also shares how a conversation with another podcaster led her to a new production company that offered a free sample edit before asking her to commit. Even after realizing she could receive more support at a significantly lower cost, leaving her original contract meant paying an early cancellation fee. She reflects on why taking that financial hit was ultimately the better decision, the importance of recognizing when something is no longer the right fit, and why other entrepreneurs can be one of the best resources when navigating difficult business decisions. In this episode: Emily’s Biggest Business Mistake So FarWhy It Can Be Hard for Entrepreneurs to Talk About MistakesWhy Success Rewritten Needed a Production CompanyLooking for a Collaborative Production PartnerWhen Expectations and Reality Started to SeparatePaying More for Strategy and SupportTight Turnarounds and Growing FrustrationThe Small Details That Started Adding UpDeciding Whether to Ride Out the ContractHow a Fellow Podcaster Helped Emily Find Another OptionTrying a New Production Company With a Free Sample EditRealizing How Much She Was OverpayingGetting More Support at a Lower CostWhy the New Production Process Worked BetterPaying the Early Cancellation FeeWhy Leaving Was Still the Right Financial DecisionLearning the Lesson and Letting Go of the MoneyKnowing When It Is Time to Find Another SolutionAccepting Mistakes as Part of EntrepreneurshipWhy Talking to Other Entrepreneurs Matters Resources Mentioned Bipolar Brought BalancePodcast Engineers Find me: Success, Rewritten | Website | Instagram Emily LoMenzo Washcovick | LinkedIn | Instagram Bipolar Brought Balance | Instagram To go deeper on my experience with bipolar disorder, visit bipolarbroughtbalance.com

  5. Sep 29

    34: Paul Gilmartin on Depression, Addiction, and Recovery

    Paul Gilmartin spent years making people laugh on television and in comedy, but behind the scenes he was struggling with depression, addiction, shame, and the lasting effects of childhood adversity. Those experiences eventually became part of what inspired him to create The Mental Illness Happy Hour, a podcast built around vulnerability, honest conversations, and helping people feel less alone. In this episode of Success, Rewritten, Paul joins Emily for an open conversation about his journey through depression and addiction recovery. He shares how support groups changed his understanding of intimacy, vulnerability, and connection, and why hearing other people tell the truth about their struggles became the foundation for his podcast. Paul also discusses learning to recognize unhealthy patterns without letting shame define him, and why recovery is about more than simply stopping a behavior. Paul also opens up about experiencing thoughts of suicide, the importance of listening rather than trying to fix someone who is struggling, and the practical ways friends and family can offer meaningful support. He shares the tools he continues to rely on after more than two decades of sobriety, including support groups, exercise, meditation, self care, and learning to meet himself with compassion when life gets difficult. If you or someone you know is struggling, call or text 988 to reach the Suicide & Crisis Lifeline. In this episode: Why Shame Does Not Lead to HealingMeet Paul GilmartinCreating The Mental Illness Happy HourUnderstanding Childhood AdversityHow Vulnerability Changed Paul’s RelationshipsHow Support Groups Inspired the PodcastUnderstanding Depression and AddictionWhen Drinking and Depression Became DangerousMore Than Two Decades of SobrietyWhy Support Groups MatterTalking About Suicidal ThoughtsHow to Support Someone Who Is StrugglingTrying Different Treatments for DepressionWhy Shame Fuels Compulsive BehaviorWhat Paul Does When Depression Returns Resources The Mental Illness Happy HourMental PodcastThe Mental Illness Happy Hour Anonymous SurveysThe Erotic Mind by Jack Morin New episodes of Success, Rewritten every Tuesday. Check out the show website for previous episode articles and more about our guests. And check out the show on YouTube: https://www.youtube.com/@SuccessRewrittenShow To connect with Emily, email emily@successrewrittenshow.com or follow her on social: Emily's Instagram, Mental Health Advocacy profile Bipolar Brought Balance, and the show's Instagram: Success, Rewritten

  6. Sep 22

    33: When Success Costs Too Much: Michael Filosi on Selling, Stress, and Starting Over

    Michael Filosi built a dental practice nobody wanted into one of the most desirable practices in his market. What started with possums in the walls, no computers, and no website eventually grew into a thriving business that attracted four private equity buyers. In this episode of Success, Rewritten, Michael shares what it took to go from struggling with the technical side of dentistry to becoming an ambitious business owner, obsessed with building something exceptional. But as the practice grew, so did the personal cost. Stress began showing up physically, and Michael eventually had to ask himself whether the success he had worked so hard for was still worth pursuing. Michael opens up about selling the business in just 81 days, walking away at 41 without knowing exactly what would come next, and redefining success around health, curiosity, fulfillment, and enjoying his life. He also shares why sometimes the drive that makes us successful can become the very thing we need to learn how to manage. In this episode: The Lost Decade of Your LifeMeet Michael FilosiFrom Dentist to Business OwnerBuying the Dental Practice Nobody WantedTaking the Practice From Worst to FirstThe Drive Behind Michael’s SuccessWhen Stress Started Making Him Physically SickThe Conversation That Made Him Consider SellingAvoiding the Lost Decade of His LifeAsking Why He Was Still Doing ItSelling His Business in Just 81 DaysFinding Your Second Act After SuccessWhy Knowing You Can Leave Can Keep You StuckThe Reality Behind Entrepreneurial SuccessWas Building the Business Worth It? Resources Michael Filosi on LinkedIn New episodes of Success, Rewritten every Tuesday. Check out the show website for previous episode articles and more about our guests. And check out the show on YouTube: https://www.youtube.com/@SuccessRewrittenShow To connect with Emily, email emily@successrewrittenshow.com or follow her on social: Emily's Instagram, Mental Health Advocacy profile Bipolar Brought Balance, and the show's Instagram: Success, Rewritten

  7. Sep 17

    32: Solo Ep. 6: Say the Words: Breaking the Silence Around Suicide

    Emily introduces Say the Words, a new event series beginning with a suicide symposium on September 24, 2026, in Milwaukee, Wisconsin. She shares how conversations with people who have experienced suicide loss opened her eyes to how much stigma, uncertainty, and discomfort still surround the topic, even within mental health spaces. Emily explains why bringing together practitioners, loss survivors, people with lived experience, and community members can create more open and compassionate conversations. She also explores why language matters when talking about suicide, how prevention messaging can sometimes unintentionally affect those who have lost someone, and why sharing personal stories can help others feel less alone. The episode offers a look at the purpose behind Say the Words and Emily’s hope to create space for imperfect but meaningful conversations about mental health. In this episode: Introducing the Say the Words Event SeriesWhy Suicide Is Still Difficult to Talk AboutEmily’s Personal Mental Health JourneyLearning From People Who Have Experienced Suicide LossCharlotte Maya’s Story and Sushi TuesdaysRealizing How Much Stigma Still Surrounds SuicideHow Say the Words Became a Suicide SymposiumBringing Lived Experience and Professional Perspectives TogetherCreating Space for Loss Survivors and Prevention ConversationsQPR Training, Crisis Resources, and NeurodiversityWhy Imperfect Conversations MatterWhy the Language We Use Around Suicide MattersHow Sharing Experiences Can Help Others Feel Less AloneDifferent Losses, Shared GroundWhen Prevention Messaging Can Unintentionally HurtThe Bigger Vision for Say the WordsHow Sharing Our Stories Can Reduce Stigma Resources Mentioned Say the Words Suicide SymposiumNAMI Southeast WisconsinCharles E. Kubly FoundationSushi Tuesdays by Charlotte MayaQPR TrainingSuccess, Rewritten keynote Find me: Success, Rewritten | Website | Instagram Emily LoMenzo Washcovick | LinkedIn | Instagram Bipolar Brought Balance | Instagram To go deeper on my experience with bipolar disorder, visit bipolarbroughtbalance.com

  8. Sep 15

    31: Motherhood, Mental Health, and Ambition with Emily Guarnotta

    Dr. Emily Guarnotta is a psychologist, mom of two, and cofounder of Phoenix Health who specializes in supporting families through infertility, pregnancy, postpartum, loss, and parenthood. In this episode of Success, Rewritten, Emily opens up about experiencing postpartum depression after becoming a mother, despite being a mental health professional herself. She shares why she struggled to admit she needed help, the barriers she faced finding care, and how therapy, medication, and hearing other mothers' experiences helped her heal. They also discuss intrusive thoughts during postpartum, balancing motherhood with ambition, protecting time for self care, navigating the division of labor between partners, and using mindfulness to manage anxiety. Above all, Emily reminds parents that they don't have to wait until things become unbearable to reach out: it's never too early or too late to seek support. In this episode: Motherhood Didn't Take Away Emily's AmbitionMeet Dr. Emily GuarnottaExpecting Motherhood to Be an Easy TransitionWhen Postpartum Depression Started to SurfaceIntrusive Thoughts During PostpartumWhy Emily Was Afraid to Admit She Needed HelpMedication, Therapy, and Finding the Right SupportPreparing for Motherhood the Second Time AroundHow Her Experience Inspired Phoenix HealthBalancing Motherhood With AmbitionMaking Self Care NonnegotiableSharing the Mental and Physical Load With Your PartnerUsing Mindfulness and Meditation for AnxietyWhy It's Never Too Early or Too Late to Seek HelpGiving Yourself Grace as an Ambitious Parent Resources Phoenix HealthPostpartum Support International New episodes of Success, Rewritten every Tuesday. Check out the show website for previous episode articles and more about our guests. And check out the show on YouTube: https://www.youtube.com/@SuccessRewrittenShow To connect with Emily, email emily@successrewrittenshow.com or follow her on social: Emily's Instagram, Mental Health Advocacy profile Bipolar Brought Balance, and the show's Instagram: Success, Rewritten

See All (38)

4.5
out of 5
8 Ratings

About

Success, Rewritten explores the moments that change how ambitious people think about achievement, work, and the lives they are building. Hosted by Emily Washcovick, former Yelp Small Business Expert and host of Behind the Review, this show features candid conversations with founders, executives, and leaders who have faced pivotal moments that forced them to rethink what success actually means. Some left high-powered careers. Some rebuilt after burnout, illness, or loss. Others discovered that the version of success they were chasing was not sustainable. In each episode, guests share the turning points that reshaped their priorities and how redefining ambition helped them build businesses and lives that work together. This is a podcast for thoughtful builders, entrepreneurs, and leaders who are not stepping away from success. They are redefining it. If you are asking bigger questions about ambition, balance, and what it really means to build a meaningful life, you are in the right place.

Information

  • Creator
    Emily LoMenzo Washcovick
  • Years Active
    2026
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © Copyright 2026
  • Show Website
    Success, Rewritten