Jess & Kerry

Kerry Cudmore

Jessica Kozak Shaw and Kerry Cudmore have transparent conversations about the world they're living in, how they are experiencing it, and what they think about it—WTF with a side of spirituality.

  1. 5d ago

    (Not) Going Off the Rails | Podcast Episode 13

    In Episode 13 Jess & Kerry share their irks and quirks, and then discuss how to not go off the rails in the lead-up to things that feel significant/high stakes. Are you listening/watching? Do us a solid and let us know! Shoot us a message, a comment, and let us know that we're not just shouting into the void. THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, any further clarifications you'd like, and topics we can explore in future episodes (we LOVE your suggestions). From this episode: • Kerry's quirks: Aunt Bri Jean Coulibaly • Jess' quirks: Buzziebeeteacher Darren Keefe Davide De Pierro • (You can also check us out on Apple, Spotify, and YouTube). Share

    (Not) Going Off the Rails | Podcast Episode 13

  2. Oct 17

    We Are Jane Doe | Podcast Episode 12

    In Episode 12 Jess & Kerry share their irks and quirks, and then do a deep dive into our thoughts around the Cornell 7, the patriarchy, misogyny, and are you kidding me?! ... how the f**k are we still here? THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, any further clarifications you'd like, and topics we can explore in future episodes (we LOVE your suggestions). From this episode: • TheCornell7.org • Hypermasculinity • The Potential of Menstrual Blood-Derived Stem Cells in Differentiation to Epidermal Lineage: A Preliminary Report • Menstrual Blood Repairs Cartilage in Osteoarthritis Tissue • Stem cell science unlocks more mysteries of the menstrual cycle • Kerry's sculpture, "81% Me Too" • (You can also check us out on Apple, Spotify, and YouTube).

    We Are Jane Doe | Podcast Episode 12

  3. Sep 26

    Knock it Off - Listen to the Tree | Podcast Episode 11

    In Episode 11 Jess & Kerry share their irks and quirks, and then respond to your queries. We "Walmart-style" (IYKYK, details in our conversation) free-range our way through how we can be together in spite of our perceived differences, a few of our most profound ah-ha moments and how those moments have affected our lives ... and then ultimately end up listening to a tree. THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, any further clarifications you'd like, and topics we can explore in future episodes (we LOVE your suggestions). • Jess' fabulous outfit sighting; from the aisles of Walmart: • (You can also check us out on Apple, Spotify, and YouTube).

    Knock it Off - Listen to the Tree | Podcast Episode 11

  4. Sep 5

    Money & the Four F's | Podcast Episode 10

    In Episode 10 Jess & Kerry share their irks and quirks, and then dive into money! The effects that childhood trauma has on the relationship with money and our feeling of self worth, how to save when you "can't," how to make more money, and where to start when you just can't seem to make ends meet. (Check out the resources that we mentioned in the links below.) THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, any further clarifications you'd like, and topics we can explore in future episodes (we LOVE your suggestions). Resources from this episode: • The Spiritual Finance Initiative • Spiritual Finance Class Series: Change your relationship with money through a comprehensive series of five no-cost-to-participant classes. • (You can also check us out on Apple, Spotify, and YouTube).

    Money & the Four F's | Podcast Episode 10

  5. Aug 15

    Boundaries Boundaries Boundaries! | Podcast Episode 9

    In Episode 9 Jess & Kerry share their irks and quirks, the things that help them get out of their heads, how they manage their time and energy, boundaries boundaries boundaries, and how they discern what and when to share. THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, and topics you'd like us to explore in future episodes (we LOVE your suggestions). Quirks from this episode: • IceOut.org • DeFlock.org • Aldi Aisle of Shame • Awkward Family Photos • Kerry's art (keeping her hands busy): NoBullDragon | Opinionated Stoneware • (You can also check us out on Apple, Spotify, and YouTube).

    Boundaries Boundaries Boundaries! | Podcast Episode 9

  6. Jul 25

    Mind Your Own Business | Podcast Episode 8

    In Episode 8 Jess & Kerry share their irks and quirks, touch on their foundational must-do practices, then reflect upon their experiences in navigating the spiritual/personal growth business worlds, and the importance of minding - your own business. THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, and topics you'd like us to explore in future episodes (we LOVE your suggestions). Notes/Resources: • A few things that are keeping us sane: Jimothy Neil the Seal Somebody Somewhere • SBDC (Small Business Development Center) • (You can also check us out on Apple, Spotify, and YouTube).

    Mind Your Own Business | Podcast Episode 8

  7. Jul 4

    It's Awkward | Podcast Episode 7

    In Episode 7 Jess & Kerry share their irks and quirks, then do a deep dive into the divisiveness of the current political climate ... and what to do when it gets - awkward. THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, and topics you'd like us to explore in future episodes. Notes: Kerry's quirk: that total badass Heather Cox Richardson Kerry misspoke again: it's not the Scottish Army, it's the Tartan Army! Edward Espe Brown and the bottle of oil. Jess' quirk: Father Nathan Monk (You can also check us out on Apple, Spotify, and YouTube).

    It's Awkward | Podcast Episode 7

  8. Jun 13

    OMGosh, Please Help Us - Get Better at Asking for Help | Podcast Episode 6

    In Episode 6 Jess and Kerry explore their experiences asking for help, avoiding asking for help, why asking for help can be so difficult, and have some epiphanies along the way. THANK YOU to our subscribers and our financial supporters (YAY new supporter Alan; thank you thank you thank you)! Please share to our Patreon; your comments, questions you'd like us to answer, and topics you'd like us to explore in future episodes. We'd also love for you to share how you do - asking for help. On that note, here's the Spiritual Finance Fundraiser (and Kerry asking for help). It launches June 19, 2026. Jess’ quirk of this episode: Pavel Tsatsouline: Kettlebell Simple & Sinister Kerry’s quirk of this episode: Oregon State University - Continuing Education - Permaculture Courses Oregon State University - Introduction to Permaculture Andrew Millison’s YouTube Channel (not Millican, Kerry misspoke)

    OMGosh, Please Help Us - Get Better at Asking for Help | Podcast Episode 6
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About

Jessica Kozak Shaw and Kerry Cudmore have transparent conversations about the world they're living in, how they are experiencing it, and what they think about it—WTF with a side of spirituality.

Information

  • Creator
    Kerry Cudmore
  • Years Active
    2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2026 Jessica Kozak Shaw & Kerry Cudmore. All rights reserved.
  • Show Website
    Jess & Kerry