Radiantly Alive Women Podcast

Kristin Milan
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  • Alternative Health
  • Updated Weekly

Explore radiant aliveness with me! Defy the aging default and activate your body's revitaization mechanisms. kristinvantilburg.substack.com

  1. 1d ago

    No One Else Can Bring It the Way You Can

    When two people catch the same idea, only you can bring it into the world your way. That way is not a small thing. It’s essential to the whole, and it’s essential to your own aliveness. When you hold your essence back, that same fire that would have gone out as your passion turns inward and burns. Press play, and let me convince you that you are the one the world is still waiting on. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinvantilburg.substack.com/subscribe

    10 min
  2. What if joy is your inheritance?

    Jun 26

    What if joy is your inheritance?

    This morning I looked straight at a fear I had been carrying for months. When I finally faced the actual facts, my foundation held, and a much bigger question opened up. What if joy was never something you had to earn? What if it belonged to you all along, and a whole wall of old beliefs is the only thing standing in front of it? In today’s video I walk that wall, brick by brick, and the one small turn that lets the joy back in. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinvantilburg.substack.com/subscribe

    26 min
  3. The Annoying/Exciting Gap Between Who You Are and Who You Are Becoming

    Jun 18

    The Annoying/Exciting Gap Between Who You Are and Who You Are Becoming

    The gap between who you are and who you are becoming can be annoying. But another way to experience it is with excitement…pursuing your own potential can be an exciting ride! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinvantilburg.substack.com/subscribe

    11 min
  4. She Flew Anyway

    Jun 11

    She Flew Anyway

    A hummingbird came to my feeder Saturday in the pouring rain, and I started crying before I knew why. In this one I tell you what she showed me about getting older, the Yale study that made me gasp out loud, and the new name I'm stepping into. Come sit with me for a few minutes. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinvantilburg.substack.com/subscribe

    10 min
  5. At 69, I became a bride and started becoming someone new

    Jun 4

    At 69, I became a bride and started becoming someone new

    Five years ago I met him on Match. A coffee shop, a first date, and a man who told me he’d never marry again. Then, a couple weeks ago, he said four words that changed everything. This video is the story of my wedding. But this post is about more than a wedding. It’s about who I’m becoming, what I’m renaming, and a question I’d love your help with. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinvantilburg.substack.com/subscribe

    16 min
  6. Why H.E.A.R.T. Goals Feel Better Than S.M.A.R.T. Goals

    May 28

    Why H.E.A.R.T. Goals Feel Better Than S.M.A.R.T. Goals

    Have you ever hit a big goal and felt nothing? The worst question in the world is "is this all there is?" I've asked it. Here's what I learned. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinvantilburg.substack.com/subscribe

    14 min
  7. How Curiosity Keeps the Cat Alive

    May 7

    How Curiosity Keeps the Cat Alive

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinvantilburg.substack.com/subscribe

    21 min
  8. A rough time gave me access to more of my potential

    Apr 30

    A rough time gave me access to more of my potential

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinvantilburg.substack.com/subscribe

    17 min
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Explore radiant aliveness with me! Defy the aging default and activate your body's revitaization mechanisms. kristinvantilburg.substack.com

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