In Tune MD

Dr. Isha Mannering
  • 5.0 (3)
  • Self-Improvement

Dr. Isha Mannering is a board-certified pediatrician, on-air medical expert, and founder of InTune MD, a platform for sharing evidence-based guidance on modern health and wellness, parenting, and emotional well-being. Featured across television, radio, print, and digital platforms, Dr. Isha offers trusted insight on today’s most relevant medical topics with clarity, authenticity, and real-world perspective. The InTune MD platform redefines modern health and wellness by incorporating medical expertise into a framework centered on connection, self-awareness, and meaningful change. Dr. Isha created this channel as a space for thoughtful conversations on health, wellness, parenting, and what it means to live with greater clarity, connection, and intention. Find out what it means to live "in tune"—with yourself, your inner patterns, and the influences that shape your life. That's where the journey of true wellness begins.

Episodes

  1. 5d ago

    Living In Tune: How to Give Yourself Grace and Space without Guilt

    If you are always giving and running on empty, this is for you. Dr. Isha shares her Cherish HerExperience speech on how you can live in tune honor your whole story, release guilt, and makenurturing you a daily non-negotiable. What you'll learn: How you can shift from survival mode to main character of your lifeWhy you need grace and space for your healing journeySmall daily rituals you can use: creativity, nature, quiet timeHow you can open the doors to let pain out and light inWhy you are never alone in what you carryTIMESTAMPS00:00 - Welcome to Cherish Her Experience02:00 - My turning point: loss, rebuilding, turning inward10:00 - What living in tune means for you18:00 - Grace and space + daily self-care practices26:00 - Closing message: you are never alone Dr. Isha Mannering is a board-certified pediatrician and founder of InTune MD, sharing evidence-based guidance on parenting, wellness, and emotional well-being. Follow InTune MD for more, and share this episode with a woman who needs to hear it today. #selfcare #healingjourney #mentalhealth #personalgrowth #selflove #womenswellness#mindfulness #momlife #cherishher #intunemd

  2. Jul 20

    The Perimenopause Roller Coaster No One Warns You About" - Dr. Isha & Dr. Trivedi | In Tune Ep. 4

    If you're in your 40s and suddenly don't feel like yourself — you're waking up at 2 a.m., the brain fog won't lift, your patience is paper-thin — you may have been told it's stress. Or depression. Or just "getting older." But what if it's something else entirely? In this episode of Intune, Dr. Isha Mannering sits down with endocrinologist Dr. Shamita Trivedi to walk through what's really happening to women's hormones in midlife — and why so many are being given the wrong answers.What you'll learn: • Why perimenopause is a "wild roller coaster" — not a steady decline • The antidepressant vs. hormone treatment gap affecting women in midlife • Three specific self-advocacy questions to bring to your next doctor's appointment • How to reduce your invisible load and move through burnout • The mindset shift that separates self-worth from productivity TIMESTAMPS 0:00 — Welcome to Intune 0:49 — Introducing Dr. Shamita Trivedi 2:16 — The perimenopause roller coaster no one explains 3:26 — Why women's midlife health has been under-researched 4:08 — "She was given antidepressants instead of hormones" 5:21 — How to advocate for yourself (3 specific questions)8:00 — A layered approach to hormone replacement 10:59 — Treating the beautiful human, not just the numbers 12:21 — Bringing breathing, grounding, and yoga into the clinic 16:00 — Burnout and the sandwich generation 19:02 — Reducing your invisible load 23:01 — "I am valuable AND I'm productive" 25:30 — Connect with Dr. Trivedi → Follow Dr. Shamita Trivedi on Instagram: @Dr.Trivedi_hormonedoc → Visit her practice online: drshanithatrivedi.com → Subscribe to InTune MD for evidence-based conversations on health, parenting, and emotional well-being → Dr. Isha Mannering is a board-certified pediatrician, international media medical expert, and founder of InTune MD. Her platform bridges clinical expertise with practical wellness for families and individuals seeking reliable, compassionate guidance. #perimenopause  #womenshealth  #midlifewellness  #hormonehealth  #perimenopausesymptoms  #selfadvocacy  #burnoutrecovery  #endocrinology  #intunemd  #drishamannering

  3. Jun 28

    Every Birthing Woman Deserves Honor - Dr. Isha & Tobi Tajomavwo on Maternal Care | InTune MD Ep. 3

    ✨This episode is dedicated to baby Fiona, and to every family who has experienced the loss of a child ✨ When Tobi Tajomavwo was told by the ER to "go home and let it happen" during her miscarriage with no guidance, no support, no follow-up she made a decision: no other woman would go through what she went through. In this episode of the InTune MD Podcast, Dr. Isha Mannering sits down with Tobi Tajomavwo, founder of Àjoké Nursing Concierge, to discuss the gaps in maternal care, the silence around pregnancy loss, and how one woman turned her deepest trauma into a mission to make every birthing woman feel seen, supported, and honored. This conversation covers loss, healing, systemic failure, and the power of women gathering together, and it's one of the most important conversations we've had on this show. What you'll learn: → The exact words Tobi was told during her miscarriage and why they're a failure of the healthcare system → How Àjoké Nursing Concierge is creating a "one-stop shop" for holistic maternity care from conception through postpartum → The Cherish Her Experience: an annual event honoring women who've suffered pregnancy and infant loss → Why connection is the single most overlooked variable in maternal health outcomes → Tobi's "prescription" for recovery after loss — simple tools that cost nothing → How personal trauma can become the foundation for a life-changing mission ⏱️ TIMESTAMPS 06:05 - Traumatic Miscarriage & Being Told to "Go Home"08:37 - Depression, Anxiety & Starting Over15:18 - Why You're Never Alone in Your Struggles22:49 - Pregnancy Loss, Fiona & Finding Purpose28:25 - From Grief to Healing Through Gardening 🤝 Stay connected with InTune MD: Subscribe for evidence-based parenting and wellness guidance →   / @intunemd  Hi, I'm Dr. Isha Mannering. I'm a board-certified pediatrician, international media medical expert, and founder of InTune MD a platform for evidence-based guidance on modern health, parenting, and emotional well-being. I've been featured across television, radio, print, and digital platforms. This channel bridges clinical expertise and practical wellness for families and individuals. #maternalhealth  #pregnancylosssupport  #womenshealth  #maternalcareawareness  #pregnancylosssupport  #holisticwellness  #intunemd  #drishamannering  #intunepodcast #adjokenursing

  4. Mar 16

    Empowering Kids: Building Confidence, Resilience & Belief Through Coaching

    On this episode of In Tune with Dr. Isha, we dive into one of the most important topics for today’s families—how to truly empower our kids in a world that looks very different from the one we grew up in. Dr. Isha is joined by Certified Life Coach, Matt Burk, a seasoned coach with over 20 years of experience working with young athletes in football, basketball, tennis, and personal training. Together, they explore the delicate balance between gentle parenting and healthy challenge—how to validate our children’s emotions while still pushing them toward growth. They discuss:The fine line between when to push and when to pull backWhy kids crave structure, connection, and high expectationsHow coaching builds emotional resilience and confidenceThe power of having one trusted adult who truly believes in youOvercoming limiting beliefs like “I can’t” or “I’m not good at that”Why confidence comes from demonstrated performanceThe importance of play, connection, and modeling growth at homeThrough powerful stories and real-life insights, this episode highlights how sports, mentorship, and intentional parenting can shape a child’s trajectory for life. When kids not only hear “I believe in you” but begin to believe it themselves—that’s when transformation happens. If you’re a parent, coach, or mentor looking to raise resilient, confident kids, this conversation is for you.

  5. Mar 16

    Becoming Her: Finding Strength Through Friendship, Healing, and Self-Love

    In this episode of In Tune with Dr. Isha, Dr. Isha sits down with international beauty expert and celebrity makeup artist Daniela Bell to introduce their new series, Becoming Her. Together, they dive into the challenges life throws our way and how those moments can lead to growth, resilience, and transformation. Through personal stories and honest conversation, they explore the importance of supportive friendships, learning to let go, embracing change, and finding peace through practices like meditation, nature, and self-care. They also discuss how stress impacts our health and why taking time to reconnect with ourselves is essential for both emotional and physical well-being. This episode is a reminder that the struggles we face aren’t happening to us—they’re happening for us. And sometimes, the hardest seasons in life are the ones that shape the strongest version of who we’re meant to become.

  • 5 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Dr. Isha Mannering is a board-certified pediatrician, on-air medical expert, and founder of InTune MD, a platform for sharing evidence-based guidance on modern health and wellness, parenting, and emotional well-being. Featured across television, radio, print, and digital platforms, Dr. Isha offers trusted insight on today’s most relevant medical topics with clarity, authenticity, and real-world perspective. The InTune MD platform redefines modern health and wellness by incorporating medical expertise into a framework centered on connection, self-awareness, and meaningful change. Dr. Isha created this channel as a space for thoughtful conversations on health, wellness, parenting, and what it means to live with greater clarity, connection, and intention. Find out what it means to live "in tune"—with yourself, your inner patterns, and the influences that shape your life. That's where the journey of true wellness begins.

Information

  • Creator
    Dr. Isha Mannering
  • Years Active
    2026
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2026 Dr. Isha Mannering