The Axe Anxiety Podcast

Michael from Change Your Mind
  • 0.0 (0)
  • Mental Health

You are a perfect, complete and magical human being that has been blessed with a sensitive nervous system and the challenge of overcoming this little hiccup certain others call "Anxiety". Through this podcast you can learn new practical skills and spiritual ideas to help lift you up in your Being towards a path up & out of the dark labyrinth of the anxious condition.

  1. 2d ago

    How Thinking In New Ways Can STOP THE FEAR THAT FEEDS ANXIETY

    Send a text to Michael Michael shares some experiences from his life that led him towards a difficult 15-year struggle with anxiety and some of the lessons that he learned for finding a way out. Practical tools and resources for Anxiety & Depression are here!!! 👉👉👉  www.changeyourmind.life Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

    24 min

  2. May 29

    How to stop FEAR from fueling ANXIETY

    Send a text to Michael Using an example from a recent life experience, Michael discusses the acceptance & surrender method of moving into and beyond fear to overcome the lower states produced by mental/emotional overwhelm Practical tools and resources for Anxiety & Depression are here!!! 👉👉👉  www.changeyourmind.life Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

    8 min

  3. May 26

    DEEP THOUGHTS BONUS EPISODE

    Send a text to Michael In today's ultraspecial BONUS EPISODE, Michael discusses a simple technique for removing sources of stimulus by removing yourself from events and circumstances that put you over your mental/emotional threshold. Practical tools and resources for Anxiety & Depression are here!!! 👉👉👉  www.changeyourmind.life Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

    6 min

  4. May 26

    Rumination - Stop Anxiety By Stop Chewing Your Cud!

    Send a text to Michael You are not a cow. You do not eat grass. So stop ruminating! Practical tools and resources for Anxiety & Depression are here!!! 👉👉👉  www.changeyourmind.life Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

    16 min

  5. May 19

    Being Is Believing - Why Your Anxiety May Be A Spiritual Problem

    Send a text to Michael I talk about some of my major life events that led to the creation of my anxious state and what I discovered from all of it. Practical tools and resources for Anxiety & Depression are here!!! 👉👉👉  www.changeyourmind.life Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

    29 min

  6. May 15

    How To Commit To Conquering Anxiety

    Send a text to Michael In this episode Michael explains HOW TO MAKE A SERIOUS COMMITTMENT and lists TEN PRACTICAL THINGS that you can start doing RIGHT NOW to CONQUER ANXIETY. Practical tools and resources for Anxiety & Depression are here!!! 👉👉👉  www.changeyourmind.life Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

    26 min

  7. May 1

    A Conversation About Anxiety and A Call To Community Action

    Send a text to Michael Sign up to the community waitlist or ask questions by directly messaging your host Michael  👉 info@changeyourmind.life Practical tools and resources for Anxiety & Depression are here!!! 👉👉👉  www.changeyourmind.life Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

    18 min

  8. Apr 24

    Overcome Anxiety By Playing With It

    Send a text to Michael Practical tools and resources for Anxiety & Depression are here!!! 👉👉👉  www.changeyourmind.life Check us out on YouTube 👉 https://www.youtube.com/@changeyourmindgarden

    15 min
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About

You are a perfect, complete and magical human being that has been blessed with a sensitive nervous system and the challenge of overcoming this little hiccup certain others call "Anxiety". Through this podcast you can learn new practical skills and spiritual ideas to help lift you up in your Being towards a path up & out of the dark labyrinth of the anxious condition.

Information

  • Creator
    Michael from Change Your Mind
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 The Axe Anxiety Podcast
  • Show Website
    The Axe Anxiety Podcast

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