Cell To Systems's Podcast

Cell To Systems

🎙️ Cell to Systems Podcast🧬 Modern longevity & medicine without the hype.Real-world insights, red flags, & safer outcomes.For patients navigating tradeoffs & practices building better systems. 🧬👇Hosted by: • Jock Putney https://www.instagram.com/jfp_cubed/• Leonard Pastrana, PharmD https://www.instagram.com/leonardpastrana/ • Suzanne Ferree, MD, FAARM, FSSRP https://www.instagram.com/drsferree/ • Kristi Fury, CFNP https://www.instagram.com/beyondhealthabq/ • Craig Mullen, MSN, FNP, ACN https://www.instagram.com/remedy.functional.health/• Franck Kacou, PharmD https://franckkacou.com/

Episodes

  1. 4D AGO

    The Body Composition Blueprint: Is Your Muscle "Toxic"?

    Is your muscle "marbled" like a ribeye steak? 🥩 In this episode of Cell to Systems, we pull back the curtain on the metrics that actually determine your "Biologic Future." We move past the bathroom scale to expose Myostasis, a condition where fat quietly replaces your muscle fibers from the inside out, and why "big muscles" can sometimes be a sign of systemic inflammation. In this episode, we reveal: • The "Invisible Rot": Why your muscle quality matters more than your muscle size. • The Phase Angle Secret: The #1 cellular marker you need to track (and why you want it above a 7.0). • The 900lb Squatter: How an elite athlete got stronger by losing 30lbs of "fatty" muscle. • The 30-Second Mortality Test: Why the "Sit-to-Stand" and Grip Strength tests predict your lifespan better than any blood draw. • Peptide Black Market Exposed: The truth about $50 vials, endotoxin contamination, and"sneaky" research companies infiltrating medical clinics. • The "Picked, Pulled, or Killed" Rule: Kristi Fury’s simple filter for a longevity-first diet. 🎙️ Follow the Cell to Systems Team: • Leonard Pastrana, PharmD: Co-founder of nuBioAge & nuHx.Health /   / leonardpastrana  • Franck Kacou, PharmD: owner of Progress Pharmacy; co-founder of nuBioAge, nuHx.Health, Source Pharmacy and nuCliniq /   / nubioagewellnessnetwork  /   / progresspharmacy  • Suzanne Ferree, MD, FAARM, FSSRP: CEO and Senior Physician of Vine Medical Associates /   / drsferree  • Kristi Fury, CFNP: A board-certified Family Nurse Practitioner; founder of Beyond Health. /   / beyondhealthabq  • Craig Mullen, MSN, FNP, ACNP: Founder of Remedy Functional Health Solutions. / Support the show

    46 min
  2. MAR 18

    Untitled EpisodeThe Longevity Dashboard: Stop chasing data, start getting results

    Most people use health data like a scorecard - they see a "failing" sleep grade, and it ruins their day. Experts use data like a dashboard to drive action. In this episode of Cell to Systems, our panel of longevity experts cut through the "Lab Overload" noise. We reveal why your Apple Watch might be a "behavioral mirror" rather than a clinical tool, and which 5 lab markers actually move the needle for your lifespan. 🎙️ In this episode, you’ll learn: • The "Oura Ring Paradox": Why tracking your sleep might be causing your insomnia. • Signal vs. Noise: How to identify the labs that actually predict disease risk. • The NUHX Approach: Using VO2 Max, Dexa scans, and metabolic testing to build a real roadmap. • Why a high LP(a) might not be a death sentence if your visceral fat is low. MEASURE WHAT MATTERS. Stop being a passenger to your data and start being the driver. 🎙️ Follow the Cell to Systems Team: • Leonard Pastrana, PharmD: Co-founder of nuBioAge & nuHx.Health / www.instagram.com/leonardpastrana • Franck Kacou, PharmD: Owner of Progress Pharmacy; co-founder of nuBioAge, nuHx.Health, Source Pharmacy and nuCliniq / www.instagram.com/nubioagewellnessnetwork / www.instagram.com/progresspharmacy • Suzanne Ferree, MD, FAARM, FSSRP: CEO and Senior Physician of Vine Medical Associates / www.instagram.com/drsferree • Kristi Fury, CFNP: A board-certified Family Nurse Practitioner; founder of Beyond Health. / www.instagram.com/beyondhealthabq • Craig Mullen, MSN, FNP, ACNP: Founder of Remedy Functional Health Solutions. / www.instagram.com/remedy.functional.health • Jock Putney - CEO and founder of Nuvolum, Quantum PRM, Stemodontics / www.instagram.com/jockputney 🔗 Learn More: nuHx: https://nuhx.health/ Remedy Functional Health: https://remedyfunctionalhealth.net/ Beyond Health: https://www.beyond-health.com/ Vine Medical Associates: https://vinemedical.com/ nuBioAge: https://nubioage.com/ Progress Pharmacy: Support the show

    32 min
  3. MAR 18

    The Peptide Boom: Separating Clinical Truth from Internet Hype - Cell to Systems, Episode 2

    • The world of peptide therapy is moving faster than the regulations can keep up with. In this episode of Cell to Systems, we skip the "Peptides 101" lecture and dive straight into the high-stakes reality of modern cellular medicine. From the recent regulatory announcements to the "Trust Me, Bro" culture of internet research chemicals, our panel of experts breaks down how to separate legitimate medicine from dangerous experiments. Whether you are a high-performer looking for peak optimization or a healthcare provider trying to build a safe, scalable program, this is your blueprint. 🎙️ In This Episode, We Dive Deep Into: • The newest peptide news: Breaking down the potential shift of peptides from Category 2 to Category 1 and what it means for the future of compounding pharmacies and patient access. • The genomic reality: Is personalized peptide therapy a myth or a reality? We discuss how genomic testing is finally allowing for precision longevity medicine. • The cortisol sabotage: Why your "lifestyle hack" might be failing - how a dysregulated nervous system and high cortisol can render even the best peptide protocols ineffective. • The hierarchy of evidence: the "Peptide Ladder": from FDA-approved heavyweights to the "Wild West". • Sourcing truth vs. Sourcing risk: How to spot "Research Use Only" red flags and the extreme dangers of grey-market supply chains. • The Clinical Operating System: How to move away from "Menu Medicine" and build a governance structure that ensures patient safety, tracking, and reproducible results. 🎙️ Follow the Cell to Systems Team: • Leonard Pastrana, PharmD: Co-founder of nuBioAge & nuHx.Health |   / leonardpastrana  • Franck Kacou, PharmD: Owner of Progress Pharmacy; Co-founder of nuBioAge, nuHx.Health, Source Pharmacy and nuCliniq |   / progresspharmacy    / nubioagewellnessnetwork  • Suzanne Ferree, MD, FAARM, FSSRP: Double board-certified in Family Medicine and Anti-Aging and Regenerative Medicine |   / drsferree  • Kristi Fury, CFNP: A board-certified Family Nurse Practitioner; Founder of Beyond Health; |  Support the show

    41 min
  4. MAR 5

    Welcome to Cell to Systems | The Future of Longevity & Cellular Medicine

    The world of longevity and cellular medicine has never been louder. With a sea of "experts" online, how do you know who to trust? Welcome to the Cell to Systems podcast. Moderated by Jock Putney - CEO of Nuvolum, founder of Quantum PRM and Stemodontics, host of The Pathway to Peak Performance podcast, patient advocate, and a high-achiever in the relentless pursuit of peak physical and professional excellence.   / jfp_cubed  This show cuts through the noise to bring you the exact information you need, from the right people, at the right time. Whether you are a healthcare provider looking to elevate your practice or a patient wanting to optimize your health span, you are in the right place. Let us introduce our powerhouse panel of leading experts in the field of longevity medicine: 🎙️ Meet the Cell to Systems Team: • Leonard Pastrana, PharmD: Co-founder of nuBioAge. Dr. Pastrana is an innovative clinical pharmacist specializing in peptide therapy, compounded medications, and clinical-grade metabolic testing. Leonard is dedicated to helping doctors successfully deliver longevity medicine by translating complex science into practical protocols.   / leonardpastrana  • Suzanne Ferree, MD, FAARM, FSSRP: Double board-certified in Family Medicine and Anti-Aging and Regenerative Medicine, Dr. Ferree bridges functional medicine and regenerative therapeutics. She uses bioidentical hormones, advanced peptides, and neural therapy to help "world changers get back to changing the world." Dr. Ferree is the senior physician at Vine Medical Associates in Atlanta.    / drsferree  • Kristi Fury, CFNP: Founder of Beyond Health in Albuquerque. A board-certified Family Nurse Practitioner with over 20 years of experience. Kristi blends conventional medicine with functional and regenerative therapies, focusing on giving patients the awareness and root-cause treatments they need to truly live a healthy life.   / beyondhealthabq  • Craig Mullen, MSN, FNP, ACNP: Founder of Remedy Functional Health Solutions in Maryland. A dually certified family and acute care nurse practitioner who acts as a "medical detective." Craig is focused on cellular medicine, peptide-assisted weight loss, hormone optimization, and impacting communities at the micro-level.  Support the show

    45 min

About

🎙️ Cell to Systems Podcast🧬 Modern longevity & medicine without the hype.Real-world insights, red flags, & safer outcomes.For patients navigating tradeoffs & practices building better systems. 🧬👇Hosted by: • Jock Putney https://www.instagram.com/jfp_cubed/• Leonard Pastrana, PharmD https://www.instagram.com/leonardpastrana/ • Suzanne Ferree, MD, FAARM, FSSRP https://www.instagram.com/drsferree/ • Kristi Fury, CFNP https://www.instagram.com/beyondhealthabq/ • Craig Mullen, MSN, FNP, ACN https://www.instagram.com/remedy.functional.health/• Franck Kacou, PharmD https://franckkacou.com/