The School of Life

tscol

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

  1. 20m ago

    How to Love Your Work

    These days, a job needs to offer us more than financial security: we want them to provide us with status and meaning. But to feel truly satisfied with our careers, we may need to look elsewhere to find fulfillment. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TEdG8 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1TzJv FURTHER READING You can read more on this and other subjects here: https://bit.ly/3yK9ggH “In a perfect world, when it came to choosing an occupation, we would have only two priorities in mind: – to find a job that we enjoyed – to find a job that paid us enough to cover reasonable material needs. But in order to think so freely, we would have to be emotionally balanced in a way that few of us are. In reality, when it comes to choosing an occupation, we tend to be haunted by three additional priorities. We need…” MORE SCHOOL OF LIFE Watch more films on WORK and CAPITALISM in our playlist: http://bit.ly/TSOLcapitalism SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Dal Park https://dalpark.net/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 32m ago

    How to Stop Being a 'good' Boy or Girl

    We're so used to conforming to the expectations of others that it can be hard to know what 'we' really want. Freedom requires a willingness, at times, to be 'bad'. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1ZGBw Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/9AGTQ FURTHER READING You can read more on this and other subjects here: https://bit.ly/33fHZ8d “Some of the reason why adult life can be greyer and more miserable than it should be is that our earliest years are generally made up of a prolonged and highly formative encounter with the idea of obedience. Throughout childhood, there is little doubt that the path to maturity must involve doing a litany of substantially unpleasant things demanded of us by figures of authority whom we cannot question. No one asks if we would be particularly interested in learning about the angles of triangles or what a volt really is, but we obey in any case. We give over our days and much of our evenings and weekends to complying with an agenda elaborated for us by people whose concern with our happiness is at best highly abstract. We put on our blue or grey jumper and sit at a desk and study the plotline of Macbeth or the chemical properties of helium – and trust that our boredom and distaste must be substantially wrong…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: David Crisp https://www.youtube.com/channel/UCw_aHLPjDe4WaEQscWdGCbQ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 1h ago

    How to Be Kinder to Ourselves

    Many of us have a tendency to be very unkind towards ourselves; made all the more pernicious by the fact that we are not even aware of doing so. To practice greater self-compassion, we need to recognise the forms our self-hatred takes - and where their roots might lie. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/8l8zc Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/R6Oeq FURTHER READING You can read more on this and other subjects here: https://bit.ly/3v6qpyZ “If there is one generalisation we can hazard of those who end up mentally unwell, we could say that they are masters at being very nasty to themselves without noticing they are even being so. Release from the grip of self-loathing therefore has to start with a growing awareness of what we are doing to ourselves – and what the alternatives might be. For example, we might start to notice that no sooner has something nice happened to us that we set about wondering when something awful will strike in revenge; that every success has to be ruined by a feeling of foreboding and guilt; that every potentially pleasant day ends up marred by panic or a sense of loss; and that we spontaneously imagine that everyone must hate us and that the worst things are being said about us the moment we leave any room.” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Natalia Biejag https://www.nb-animation.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 1h ago

    Why Are People So Rude?

    The origins of nastiness in other people can be deeply hard to fathom, especially if we have done nothing to them. The answer is strangely and consolingly simple… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QX2e8 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DX8sj FURTHER READING “It happens pretty much all the time: a small jabbing comment, a joke at our expense amidst a group of old friends, a line of sarcasm, a sneering assessment, a provocative comment on the internet. These things hurt a lot – more than we’re ever allowed to admit. In the privacy of our minds, we search for explanations, but anything satisfying and soothing is usually hard to come by. We’re just left to puzzle at the casual inhumanity that circulates all around us – and suspect that perhaps it’s we who are, somewhere deep down, to blame for falling victim to it.” You can read more on this and other topics here: https://goo.gl/LXU37S MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Patrick Smith https://vimeo.com/blendfilms #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Why Are People So Rude?
  5. 1h ago

    POP CULTURE: Why Music Matters

    Music may be the finest therapy humanity has ever invented. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T0tby Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZPeTJ FURTHER READING “One of the most calming things that societies have ever devised is the lullaby. In almost every culture there has ever been, mothers have rocked and sung their babies to sleep. A humbling point that a lullaby reveals is that it’s not necessarily the words of a song that make us feel more tranquil. The baby doesn’t understand what’s being said but the sound has its effect all the same. The baby is showing us that we are all tonal creatures long before we are creatures of understanding. As adults, we grasp the significance of words of course, but there remains a sensory level which cuts through and affects far more than an argument or an idea ever could. The musician can, at points, trump anything the philosopher might tell us….” You can read more on this and other topics here: http://bit.ly/2cmEGSM MORE SCHOOL OF LIFE Watch more films on POP CULTURE in our playlist: http://bit.ly/29Ak0pd SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: MadAdam https://madadamfilms.co.uk/ #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    POP CULTURE: Why Music Matters
  6. 2h ago

    How Not to Feel Awful About Being Single

    Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Are you cheerfully single or catastrophically single? This film explores why some people find peace in solitude while others experience an existential crisis without a partner. Discover how your childhood relationship with your parents dictates your current self-worth, the intensity of your dating app use, and your ability to tolerate your own company. #Psychology #SingleLife #SelfEsteem Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-do-some-people-have-such-trouble-being-single/ “We might posit the existence of two very different kinds of single people: what we could call the cheerfully single on the one hand, and the catastrophically single on the other. The first kind might last have been in a relationship five years ago, or perhaps six or seven, they aren’t really counting at this stage. They hope they might find someone one day, but if they don’t, they could tolerate their own company, possibly till the very end. They have good friends, they go travelling, they pursue their hobbies. In the evening, they make themselves a nourishing dinner for one and sit on their own in the living room, absorbed in an article about ants or a film from Iran…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Deanca Rensyta https://www.deancarensyta.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Not to Feel Awful About Being Single
  7. 2h ago

    How to Love without Dread

    We regularly get into difficulties in love because we refuse to accept how much reassurance and stroking we need from the person we love. We imagine we’re grown up, we don’t want to countenance how fragile and easily wounded we might be, we don’t want to see the always susceptible and sensitive child beneath the impressive adult… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Zk7W_ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Ko8nb FURTHER READING You can read more on this and other subjects here: https://9qq0.short.gy/BFuR8G “We regularly get into difficulties in love because we refuse to accept how much reassurance and stroking we need from the person we love. We imagine we’re grown up, we don’t want to countenance how fragile and easily wounded we might be, we don’t want to see the always susceptible and sensitive child beneath the impressive adult. And so, in the face of ‘small things’ that have undeniably hurt us (a missing warm comment here, a lack of touch there), we go numb instead, we silently and swiftly pull up the drawbridge, we unconsciously prepare to recriminate, we tell ourselves that we have a lot of work to do and should spend more time by ourselves. The last thing we can acknowledge is that we might be sad, confused and secretly furious…” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Mike Booth https://www.youtube.com/user/somegreybloke Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Love without Dread
  8. 2h ago

    The Genuine Source of Obsessive Thinking #ocd #theschooloflife #animation

    We all are, at times, the victims of one of the cruellest and most remorseless of all mental afflictions: obsessive thinking. But why? FURTHER READING You can read more on this and other subjects here: https://9qq0.short.gy/m0b8dK “For some of us, today like every day, will mean another case of immersing ourselves, from the moment we wake up, in a by-now very familiar set of painful thoughts. We will dwell – once again – on how awful we look and more particularly, on how our nose is repulsively proportioned relative to the rest of our face. We will think – once again – of a website we inadvertently visited twelve years ago and how the police might be preparing to close in on, and arrest, us. We will think – once again – of how several of our neighbours (especially the people upstairs) might be colluding to ruin and disgrace us. Or we will think – once again – of something we said to a colleague which we fear they misconstrued and which may well lead them to seek disciplinary action against us at any moment…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Natalia Biegaj https://nb-animation.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Genuine Source of Obsessive Thinking #ocd #theschooloflife #animation

Ratings & Reviews

4.3
out of 5
10 Ratings

About

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

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