Wednesdays Off

Stavros Michailidis
  • 0.0 (0)
  • Entrepreneurship

Wednesdays Off is the freedom podcast from Routine Rebel. It’s for the leaders who are done being consumed by the very businesses they are building. Through raw conversations, personal insights, and behind-the-scenes stories, we explore what it really means to reclaim your time, energy, and joy—without sacrificing success. This isn't a hustle podcast. It’s a call to adventure—to practice freedom in real time, to simplify what matters, to build systems that get you out of the weeds, and to connect with others doing the same. Each episode helps you challenge old patterns, reconnect with what matters, and build a life that’s spacious, meaningful, and yours. Because freedom isn’t the reward. It’s the requirement.

  1. Michael Budensiek | Embracing Risk for Personal Growth and Transformation - Wednesdays Off Ep.15

    2d ago

    Michael Budensiek | Embracing Risk for Personal Growth and Transformation - Wednesdays Off Ep.15

    What happens when you step outside your comfort zone and let vulnerability lead the way? In this episode, fitness strategist Michael Budensiek opens up about how embracing risk and self-improvement has shaped his journey—from his unconventional upbringing to his evolving role as a father. Discover Michael’s unique coaching philosophy and hear firsthand how openness and exposure can spark real transformation.  Episode Timeline: [00:05] Introduction to the Wednesdays Off Podcast and guest Michael Budensiek.[01:11] Michael discusses his professional focus on transformational change.[02:54] The importance of prioritizing health and its impact on other life areas.[05:25] Stavros shares a personal story about redefining work-life balance.[07:00] Michael talks about the significance of working with diverse individuals.[10:54] The challenge of defining one's identity and profession.[13:48] Embracing risk and understanding its role in personal growth.[17:41] The impact of identity change on social relationships.[19:55] The importance of openness and exposure in personal development.[23:05] Michael reflects on fatherhood and its influence on his coaching.[31:34] Discussing the balance between protecting children and allowing them to learn from experience.[35:01] Michael's unconventional upbringing and its impact on his perspective.[42:44] The role of exposure in shaping life choices and career paths.[49:38] Closing thoughts on asking the right questions and finding personal answers. Resources: Routine Rebel: routinerebel.comMichaelBLife on social media platforms (LinkedIn, Instagram, Facebook)

    51 min

  2. Jun 17

    Supna Doshi | Finding Purpose, Surrender, and the Power of Presence - Wednesdays Off Ep. 14

    Ever wondered how one person can juggle entrepreneurship, motherhood to triplets, and a passion for healing spaces—all while staying grounded and joyful? In this episode, Supna Doshi shares her remarkable journey from HR consultant to founder of Swanee Gables, a nature-based retreat on the Suwannee River, and Alinea, a video production company amplifying meaningful voices. Supna opens up about finding her purpose through service, navigating severe postpartum depression, and the power of modeling vulnerability for both children and veterans. She reveals how mindfulness, surrender, and community have shaped her life and work, and recounts the moving story behind her family’s retreat center. Dive into this episode for heartfelt insights on emotional intelligence, the art of being present, and the transformative magic of living in alignment with your purpose. Episode Timeline: [00:28] Introduction to Supna Doshi and her ventures.[01:49] Supna discusses finding her purpose and managing multiple roles.[03:02] The importance of support teams in her work.[04:08] Supna's journey to realizing her purpose.[05:33] Stavros shares his experience with accumulation and responsibility.[07:15] Supna's first company and transition to WeGo Kids.[09:45] The evolution to Alinea production company.[12:06] Insights on high suicide rates among children and veterans.[13:33] Emotional intelligence content for parents.[16:22] The power of modeling vulnerability.[18:19] Supna's challenges and learnings as a mother of triplets.[20:19] Developing mindfulness and being present.[25:17] Supna's children and their interests.[27:37] The story and energy of Swanee Gables.[31:06] The history and purpose of the retreat center.[36:39] The influence of Michael Singer's work on Supna.[43:09] Supna's experience with postpartum depression.[50:20] Tools and practices for overcoming depression.[53:57] Challenges with journaling and alternative practices.[59:33] The book "Being Human" co-authored with Carlos.[01:03:43] Future plans and the concept of service. Resources: Routine Rebel: routinerebel.com Swanee Gables: swanneegables.com Alinea: alineaproductions.com Michael Singer's books: The Surrender Experiment and The Untethered Soul The Human Experience Podcast: thepodcast.com

    1h 9m

  3. Jun 10

    Dr. Julie Lopez | Why Your Nervous System May Be Blocking Your Growth - Wednesdays Off Ep.13

    Sometimes the problem is not that you do not know what to do.  It is that your nervous system is still trying to protect you in ways your mind cannot simply think its way out of. In this episode of Wednesdays Off, Dr. Julie Lopez explains why trauma often lives in the body, why talk therapy is not always enough on its own, and how tools like EMDR, brain spotting, and neural feedback can help create real change.  If you have ever felt stuck in a pattern you logically understand but still cannot seem to move, this conversation offers a more compassionate and practical path forward.  Watch the full episode at https://www.youtube.com/@Wednesdays-Off #WednesdaysOff #Neuroscience #MentalHealth #NervousSystem #PersonalGrowth

    1h 6m

  4. Jun 3

    Meredith Pizzi | Unlocking the Power of Giftedness and Music Therapy - Wednesdays Off Ep.12

    What if giftedness is not simply about high intelligence, but about a different way of processing emotion, information, and experience? In this episode of Wednesdays Off, Stavros sits down with Meredith Pizzi — founder of Roman Music Therapy Services and co-founder of Raising Harmony — to talk about giftedness, music therapy, leadership, parenting, and the overlooked power of music in human development. Together, they explore intensity, complexity, and drive in gifted adults, why music reaches the brain differently, how parents can use music to support children, and what leaders can learn from music about trust, culture, and common good. Share this episode with someone who might need it, and visit RoutineRebel.com to learn more about building a life and business with more freedom, intention, and community. #podcast #wednesdaysoff #meredithpizzi #giftedness #musictherapy #neurodiversity #leadership #entrepreneurship #emotionalintelligence #parenting #community #routineRebel

    1h 11m

  5. May 27

    Vincenzo Villamina | How Living Abroad Can Transform Your Business and Life - Wednesdays Off Ep.11

    Ever wondered how living abroad could revolutionize your business and personal growth? In this episode, global expat tax advisor Vincenzo Villamena, founder of Online Taxman, reveals insider strategies for entrepreneurs and Americans overseas—from mastering proactive tax planning to navigating complex international compliance. Discover how embracing life in a new country can spark unexpected opportunities and transform your approach to business. Episode Timeline:[00:05] Introduction to Vincenzo Villamena and his expertise in international tax strategy.[04:40] Vincenzo discusses the founding of Online Taxman and the gap in international tax advice.[06:23] Stavros and Vincenzo talk about the challenges of tax strategy for entrepreneurs.[07:48] Vincenzo explains tax structures for international entrepreneurs.[09:24] Discussion on the Augusta rule and its application.[11:43] Importance of documentation in tax strategy.[13:08] Challenges of business partnerships and compensation.[15:16] The complexity of managing multiple business entities.[17:51] Vincenzo shares insights on living abroad and tax benefits.[19:33] Explanation of the physical presence test for tax exclusion.[20:01] Avoiding state taxes by living abroad.[22:33] Popular countries for expats and their tax incentives.[23:02] Understanding territorial taxation.[24:46] Stavros and Vincenzo discuss state tax complexities.[25:02] Vincenzo's personal journey to living abroad.[28:46] Balancing business growth with personal life.[31:38] The arbitrage opportunity of living abroad.[35:43] Tips for managing a remote workforce.[39:17] Building company culture remotely.[40:20] Using OKRs for measuring progress.[41:06] Vincenzo's experience with living in different countries.[44:13] Vincenzo's early life and the impact of his father's passing.[48:25] The influence of Vincenzo's father on his life and career.[50:26] Stavros shares his experience of losing his father.[53:15] The importance of hobbies and personal growth.[56:14] Vincenzo's future plans and personal growth.[58:05] Stavros and Vincenzo discuss public speaking.[01:00:59] Vincenzo's health and wellness practices.[01:04:44] The benefits of being out of your comfort zone.[01:08:26] Encouragement for those considering living abroad.[01:11:39] Overcoming family concerns when moving abroad.[01:14:37] The impact of living abroad on family relationships. Resources:Routine Rebel: routinerebel.comOnline Taxman: onlinetaxman.com"The Tail End" articleUS Taxes for Americans Abroad by Vincenzo VillamenaWi-Fi Tribe for nomad experiences

    1h 8m

  6. May 20

    Elizabeth Rea | The Next Wave of Advantage Is Inner Technology - Wednesdays Off Ep.10

    What if intuition is not just a vague feeling, but a real resource for better decisions? In this episode of Wednesdays Off, Stavros sits down with Elizabeth Rea, an entrepreneur and psychic detective who has worked with law enforcement, founders, investors, and leaders navigating high-stakes choices. Elizabeth shares how her near-death experience shaped her abilities, how she first began helping federal agents with investigative cases, and why she believes the next wave of advantage is inner technology. The conversation explores skepticism, direct experience, intuition, trust, business decision-making, and how people can begin reconnecting with signals they may already feel but often ignore. If you are curious about human potential, leadership, or making better decisions in uncertain environments, this conversation will challenge the way you think about evidence, openness, and what counts as intelligence. Share this episode with someone who might need it, and visit RoutineRebel.com to learn more about building a life and business with more freedom, intention, and community. #podcast #wednesdaysoff #elizabethray #intuition #psychicdetective #leadership #entrepreneurship #decisionmaking #humanpotential #routineRebel Routine Rebel | Wednesdays Off

    1h 8m

  7. May 13

    Ab DeWeese | The Power of Purpose: How to Find and Live Your Inviolable Truth - Wednesdays Off Ep.9

    How do you know when you have found your purpose, and what happens when you stop assuming that more is always better? In this episode of Wednesdays Off, Stavros sits down with Ab DeWeese to talk about purpose, entrepreneurship, contentment, inversion, working your way out of a job, AI, community, and the inner patterns that shape how founders live and lead. Ab shares how he eventually named his purpose as learning and teaching, why he questions endless growth as the default entrepreneurial goal, and how looking at the opposite of an assumption can unlock better ideas. The conversation also explores founder bottlenecks, high-value problem solving, dads' groups, ADHD, anxiety, and building life around enough instead of constant pressure. If you are an entrepreneur trying to lead with more clarity, build systems that give you freedom, and create a life that feels more intentional, this conversation is for you. Share this episode with someone who might need it, and visit RoutineRebel.com to learn more about building a life and business with more freedom, intention, and community. #podcast #wednesdaysoff #franciscoprado #art #entrepreneurship #familybusiness #buildtosell #leadership #creativity #womenempowerment #businessexit #personalgrowth #routineRebel Routine Rebel | Wednesdays Off

    1h 17m

  8. May 6

    Clayton Turner | Life After Exit, Wealth, and the Systems That Scale - Wednesdays off Ep.8

    What actually makes a business more valuable at exit, and what happens after the sale when the founder no longer has the same pressure, team, or identity? In this episode of Wednesdays Off, Stavros sits down with Clayton Turner to talk about entrepreneurship, digital marketing, team building, founder-independent systems, AI implementation, private equity, and the emotional reality of life after an exit. Clayton shares lessons from moving out of the Navy and into tech and consulting, learning through setbacks, building and selling businesses, preparing for due diligence, and helping companies scale through better systems and marketing. The conversation also explores wealth psychology, tax timing, hiring for fit, and why community and purpose matter after success. If you are building a company, thinking about a future exit, or trying to design a life that feels meaningful beyond achievement alone, this conversation is for you. Share this episode with someone who might need it, and visit RoutineRebel.com to learn more about building a life and business with more freedom, intention, and community. #podcast #wednesdaysoff #claytonturner #entrepreneurship #businessexit #duediligence #dataroom #wealthmanagement #privateequity #leadership #digitalmarketing #ai #founder #routineRebel Routine Rebel | Wednesdays Off

    56 min
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Trailer

About

Wednesdays Off is the freedom podcast from Routine Rebel. It’s for the leaders who are done being consumed by the very businesses they are building. Through raw conversations, personal insights, and behind-the-scenes stories, we explore what it really means to reclaim your time, energy, and joy—without sacrificing success. This isn't a hustle podcast. It’s a call to adventure—to practice freedom in real time, to simplify what matters, to build systems that get you out of the weeds, and to connect with others doing the same. Each episode helps you challenge old patterns, reconnect with what matters, and build a life that’s spacious, meaningful, and yours. Because freedom isn’t the reward. It’s the requirement.

Information

  • Creator
    Stavros Michailidis
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © @ 2025 Routine Rebel, LLC
  • Show Website
    Wednesdays Off