Anxiety Solved

Charles Linden & Samuel Thomas
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

ANXIETY SOLVED is the podcast from The Charles Linden Institute — the only organisation on earth to have permanently resolved anxiety disorders with global clients for over 30 years. Hosted by Charles Linden, founder of Threat Recalibration Therapy, and Samuel Thomas, award-winning theatre actor. Each episode makes one argument completely: that anxiety disorders are biological — not psychological — and that the mechanism for permanent resolution has existed in every human nervous system since the beginning. No management. No coping. No tips and tricks. Just the biological truth, stated clearly, with the evidence behind it. SOCIALS: Instagram: @anxietysolvedpodcast TikTok: @anxietysolvedpodcast YouTube: https://www.youtube.com/@anxietysolvedpodcast

Episodes

  1. Facts vs Feelings: When truth is ignored...

    May 18

    Facts vs Feelings: When truth is ignored...

    In this episode, Charles and Samuel discuss why so many people are choosing to ignore facts in order to accommodate or support their feelings and emotions about something. They discuss the importance of holding on to the truth when it comes to anxiety and recovery, as well as the importance of not perpetuating misinformation knowingly just to spare someone's feelings. Charles and Samuel continue with their "Myth Bust" segment of the podcast.Each week, they choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight. Please visit the website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast! Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety. If you have any questions that you would like to hear answered on the podcast, please head to any of our social media pages and drop us a message, or post your question in the comments section of any episode. You can also head to our website and ask your question, share your story and even submit a request to appear on the podcast as a guest with Charles & Samuel. This is True Recovery Defined! ------------------------------------------------------------------------------------------------------- FOLLOW US: Instagram: https://www.instagram.com/mentalstealthpodcast/ X: https://x.com/TheStealthPod TikTok: https://www.tiktok.com/@thementalstealthpodcast YouTube: https://www.youtube.com/@The_MentalStealthPodcast ------------------------------------------------------------------------------------------------------- The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment. The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns. The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    1h 50m
  2. Me & My Anxiety: Why So Many People Are Choosing To Be Anxious

    Apr 27

    Me & My Anxiety: Why So Many People Are Choosing To Be Anxious

    In this episode, Charles and Samuel talk about why so many people currently suffering with anxiety often choose to stay anxious instead of seeking the cure. They discuss the various environmental factors that play a role in this mindset and how it can be changed. Charles and Samuel continue with their "Myth Bust" segment of the podcast. Each week, they choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight. Please visit the website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast! Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety. If you have any questions that you would like to hear answered on the podcast, please head to any of our social media pages and drop us a message, or post your question in the comments section of any episode. You can also head to our website and ask your question, share your story and even submit a request to appear on the podcast as a guest with Charles & Samuel. This is True Recovery Defined! ------------------------------------------------------------------------------------------------------- FOLLOW US: Instagram: https://www.instagram.com/mentalstealthpodcast/ X: https://x.com/TheStealthPod TikTok: https://www.tiktok.com/@thementalstealthpodcast YouTube: https://www.youtube.com/@The_MentalStealthPodcast ------------------------------------------------------------------------------------------------------- The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment. The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns. The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    1h 57m
  3. Brain Rot: Is Social Media Destroying Our Brains?

    Apr 20

    Brain Rot: Is Social Media Destroying Our Brains?

    In this episode, Charles and Samuel talk about the issues with social media and how people, especially younger people, are being manipulated and taken advantage of through social media. We also address the online criticism and misinformation flying around on social media, both towards us and in general. Charles and Samuel continue with their new "Debunking Time"... Each week, they choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight. Please visit the website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast! Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety. If you have any questions that you would like to hear answered on the podcast, please head to any of our social media pages and drop us a message, or post your question in the comments section of any episode. We will be launching an official email very soon! ------------------------------------------------------------------------------------------------------- FOLLOW US: Instagram: https://www.instagram.com/mentalstealthpodcast/ X: https://x.com/TheStealthPod TikTok: https://www.tiktok.com/@thementalstealthpodcast YouTube: https://www.youtube.com/@The_MentalStealthPodcast ------------------------------------------------------------------------------------------------------- The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment. The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns. The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    1h 44m
  4. The Anxiety of Self-Help: Is Self-Help actually Helping?

    Apr 13

    The Anxiety of Self-Help: Is Self-Help actually Helping?

    In this episode, Charles and Samuel discuss whether 'self-help' is actually helping, or just hindering people from recovery. Is it enough to recover from anxiety with, or do you need professional, guided support? What's the issue with mindfulness apps and self-diagnosing symptoms by googling? Charles and Samuel continue with their new "Debunking Time"... Each week, they choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight. Please visit the website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast! Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety. If you have any questions that you would like to hear answered on the podcast, please head to any of our social media pages and drop us a message, or post your question in the comments section of any episode. We will be launching an official email very soon! ------------------------------------------------------------------------------------------------------- FOLLOW US: Instagram: https://www.instagram.com/mentalstealthpodcast/ X: https://x.com/TheStealthPod TikTok: https://www.tiktok.com/@thementalstealthpodcast YouTube: https://www.youtube.com/@The_MentalStealthPodcast ------------------------------------------------------------------------------------------------------- The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment. The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns. The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    1h 45m
  5. Anxiety in Health & Fitness: What's happened to the health & fitness industry?

    Apr 6

    Anxiety in Health & Fitness: What's happened to the health & fitness industry?

    In this episode, Charles and Samuel discuss the problem with the Health & Fitness industry, its impacts on anxiety and mental wellbeing, and why an industry that is meant to be about taking care of ourselves is actually perpetuating so much misinformation, confusion and toxic behaviour. Charles and Samuel continue with their new "Debunking Time"... Each week, they will choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight. Please visit the website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast! Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety. If you have any questions that you would like to hear answered on the podcast, please head to any of our social media pages and drop us a message, or post your question in the comments section of any episode. ------------------------------------------------------------------------------------------------------- FOLLOW US: Instagram: https://www.instagram.com/mentalstealthpodcast/ X: https://x.com/TheStealthPod TikTok: https://www.tiktok.com/@thementalstealthpodcast YouTube: https://www.youtube.com/@The_MentalStealthPodcast ------------------------------------------------------------------------------------------------------- The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment. The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns. The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    1h 41m
  6. Anxiety in Society: Why are so many people anxious?

    Apr 1

    Anxiety in Society: Why are so many people anxious?

    Here we are! Episode 3... "Anxiety in Society: Why are so many people anxious?" In this episode, Charles and Samuel discuss the growing rates of people in society who seem to be suffering from anxiety and why that might be. Charles and Samuel share more stories of their experiences with clients, their own struggles with anxiety and how they overcame anxiety in spite of the anxiety inducing society we all currently live in. Charles and Samuel also introduce a new segment of the podcast: "Debunking Time"... each week, they will choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight. We have also launched a new website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast! Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety. If you have any questions that you would like to hear answered on the podcast, please head to our instagram page (thementalstealthpodcast) and drop us a message, or post your question in the comments section of any episode. You can also send us an email at the email address posted below. Instagram: https://www.instagram.com/mentalstealthpodcast/ X: https://x.com/TheStealthPod TikTok: https://www.tiktok.com/@thementalstealthpodcast mentalstealthpodcast26@gmail.com The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment. The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns. The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    1h 47m
  7. Mental Wealth: The Commercialisation of Mental Health

    Mar 24

    Mental Wealth: The Commercialisation of Mental Health

    Here we are! Episode 2! "Mental Wealth: The Commercialisation of Mental Health" In this episode, Charles and Samuel discuss...The Mental Health "industry", which has become an incredibly exploitative and commercialised business; with a blow up of mental heath "apps", self-help websites, celebrity endorsements, and so-called "methods/ treatments" designed to keep people coming back again and again for treatment. Charles and Samuel share more stories of their experiences during their time of suffering with some of these apps, websites and "methods"; aiming to shine a light for current sufferers on what to look for when googling or researching anxiety treatment. We now have a new website for the podcast: www.mental-stealth.com You can find more information about who we are, what we can offer and what to expect from the podcast. Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety. If you have any questions that you would like to hear answered on the podcast, please head to our instagram page (thementalstealthpodcast) and drop us a message, or post your question in the comments section of any episode. You can also send us an email at the email address posted below. Instagram: https://www.instagram.com/mentalstealthpodcast/ X: https://x.com/TheStealthPod TikTok: https://www.tiktok.com/@thementalstealthpodcast mentalstealthpodcast26@gmail.com The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment. The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns. The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    1h 27m
  8. Welcome to the Show

    Mar 21

    Welcome to the Show

    "What if?"- Two words every anxiety sufferer is painfully familiar with... In this episode of The Mental Stealth Podcast, Charles and Samuel start to discuss what anxiety truly is and what gives rise to it, as well as why cognitive therapy is not even scratching the surface when it comes to offering total, true recovery, We cover: Why anxiety feels so real (and why you can’t just “logic it away”)The hidden pattern keeping you stuckA couple of shocking stories, that might not be so shocking to sufferers who have experienced CBT.Do you find yourself trapped in your thoughts? Overwhelmed by physical symptoms and sensations of anxiety? Charles and Samuel begin to break down what these truly mean. We now have a new website for the podcast: www.mental-stealth.com You can find more information about who we are, what we can offer and what to expect from the podcast. Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety. The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment. The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns. The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    1h 21m
  • 8 Episodes

About

ANXIETY SOLVED is the podcast from The Charles Linden Institute — the only organisation on earth to have permanently resolved anxiety disorders with global clients for over 30 years. Hosted by Charles Linden, founder of Threat Recalibration Therapy, and Samuel Thomas, award-winning theatre actor. Each episode makes one argument completely: that anxiety disorders are biological — not psychological — and that the mechanism for permanent resolution has existed in every human nervous system since the beginning. No management. No coping. No tips and tricks. Just the biological truth, stated clearly, with the evidence behind it. SOCIALS: Instagram: @anxietysolvedpodcast TikTok: @anxietysolvedpodcast YouTube: https://www.youtube.com/@anxietysolvedpodcast

Information

  • Creator
    Charles Linden & Samuel Thomas
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © The Mental Stealth Podcast 2026
  • Show Website
    Anxiety Solved