The Rooted Lens!

Pavithra
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

Think of this podcast as a friend calling you to share stories - sometimes big life lessons, sometimes the smallest everyday realizations. And it’s not just me. You can share your stories too, because by opening up, you might make someone out there feel seen, understood, or inspired. If you have a story or any moments - big or small - that you’d like to share with the world, write to me at therootedlens27@gmail.com Together, through The Rooted Lens, we’ll pause, reflect, and connect.

  1. 7h ago

    12. When Home Doesn’t Feel Like Home💔

    Recorded raw, without filters, Unheard at Home dives into the silent struggles many face when their own families don’t support their happiness. From career dreams dismissed with ‘What will people say?’ to relationships broken under societal pressure, this podcast explores the emotional scars of family invalidation in India and beyond. Take care of yourself! 💌 Connect with me: therootedlens27@gmail.com

    7 min

  2. May 27

    11. Universe, Why Me? (Spoiler: It’s Everyone)

    Think you’re the only one struggling? Spoiler alert: everyone’s secretly googling how to adult, crying over burnt noodles, or wondering why life feels like a plot twist. This episode is your reminder to laugh at the chaos, stop comparing, and enjoy the surprise of being you. Take care of yourself! 💌 Connect with me: therootedlens27@gmail.com

    3 min

  3. May 22

    10. Presence - The Gift of Being There✨

    What does it really mean to show up? In this milestone 10th episode of The Rooted Lens, this takes you on a heartfelt journey through everyday stories, my bond with Rocky the German Shepherd, the laughter of family dinners, the silence of sitting with loved ones, and the small but unforgettable moments that make life rich. This episode is a reminder that presence is the greatest gift we can give—whether it’s five minutes with a friend, a quiet evening with family, or simply being mindful in our own lives. 💌 Connect with me: therootedlens27@gmail.com

    11 min

  4. May 15

    9. The Food & Hormones Connection🥗 🍴

    Ever wondered why one day you’re full of energy and the next you’re crying for a very small thing? In this episode, we dive into the very real connection between food, mood, and hormones. From chocolate as medicine to “chips or I’ll fight you” cravings, discover how what’s on your plate shapes your emotions, energy, and clarity. Tune in for science, stories, and laughs that prove food isn’t just fuel, it’s an emotion. 💌 Connect with me: therootedlens27@gmail.com

    7 min

  5. May 5

    8.Regrets We Can Rewrite ✍️💭

    What would you regret if tomorrow was your last day? In this special 8th episode of The Rooted Lens, we explore Bronnie Ware’s powerful book The Top Five Regrets of the Dying, a collection of life lessons gathered from people in their final weeks. This episode dives into the five most common regrets and reminds us that regrets don’t come from failing, but from not trying. “Regrets We Can Rewrite” is both a wake-up call and a gentle nudge: happiness isn’t a destination, it’s a decision we make every single day. Tune in, reflect, and if this episode made you pause or think deeper, please follow and rate the show—it helps The Rooted Lens reach more people who need this reminder.🎧 Tune in, reflect, and if this episode made you pause or think deeper, please follow 🔔 and rate ⭐ the show—it helps The Rooted Lens reach more people who need this reminder.💌 Connect with me: therootedlens27@gmail.com

    8 min

  6. Apr 29

    7. Me Time – Truly Yours!

    We all say we’re busy - work, family, deadlines, endless notifications. But here’s the real question: how much of your time is actually yours? In this episode of The Rooted Lens, we dive into the idea of me time - why it matters, how little of it people actually get, and how you can create it for yourself.Stay rooted, think different, and let’s enjoy life together!💌 Connect with me: therootedlens27@gmail.com

    7 min

  7. Apr 23

    6. Overthinking: Stuck in mind loop😵‍💫

    Do you catch yourself stuck in your own thoughts - replaying the past or worrying about the future? That’s overthinking, and it’s more common than you think. In this episode, we explore why it happens, how it affects us, and simple ways to break free.💌 Connect with me: therootedlens27@gmail.com

    5 min

  8. Apr 16

    5. Biggest Enemy: My Own Brain😭

    Ever felt like your own brain is working against you? In this episode, I share the hilarious yet honest battles of discipline, overthinking, and self‑sabotage. From procrastination to pep talks, it’s a raw look at how we fight with ourselves - and how to laugh through the struggle while finding small wins.💌 Connect with me: therootedlens27@gmail.com

    6 min
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About

Think of this podcast as a friend calling you to share stories - sometimes big life lessons, sometimes the smallest everyday realizations. And it’s not just me. You can share your stories too, because by opening up, you might make someone out there feel seen, understood, or inspired. If you have a story or any moments - big or small - that you’d like to share with the world, write to me at therootedlens27@gmail.com Together, through The Rooted Lens, we’ll pause, reflect, and connect.

Information

  • Creator
    Pavithra
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Pavithra
  • Show Website
    The Rooted Lens!