Butterfly Diaries - Real conversations with A.D. and Mo

A.D. and Mo

This podcast features two millennial Latina moms having real-life conversations to bring hope and empower others. Just like a butterfly through metamorphosis, you can emerge stronger, wiser, and more beautiful.

Episodes

  1. MAY 5

    Ni de aquí, ni de allá: Dos culturas / Neither from here nor from there: Two cultures

    “Ni de aquí, ni de allá” translates to “neither from here nor from there.” It’s often used to describe someone who feels caught between two places or cultures - like they don’t fully belong to either one. What does it mean to feel caught between cultures? This episode explores the meaning of “ni de aquí, ni de allá,” diving into identity, belonging, and the experience of living between two worlds. Hosts: Mo & A.D. Executive Producer: Alejandro Lopez

    56 min

  2. APR 28

    Reclaiming Your Voice: Surviving Toxic Relationships, Domestic Violence, & Finding Help - Part B

    This episode is about domestic violence, toxic relationships, finding a path for healing and how to find resources Hosts: Monic & A.D. Executive Producer: Alejandro Lopez Books: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are by Megan Logan MSW LCSW, Camille Mazant, et al. Attached by Amir Levine and Rachel S. F. Heller  Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson EdD It's Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula PhD Online Resources: National Domestic Violence Hotline www.thehotline.org 1800-799-SAFE (7223) Text ‘START” to 88788 Free - Confidential - 24/7

    28 min

  3. APR 22

    Reclaiming Your Voice: Surviving Toxic Relationships, Domestic Violence, & Finding Help Part A

    This episode is about domestic violence, toxic relationships, finding a path for healing and how to find resources. Books: Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are by Megan Logan MSW LCSW, Camille Mazant, et al. Attached by Amir Levine and Rachel S. F. Heller  Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson EdD It's Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula PhD Online Resources: National Domestic Violence Hotline www.thehotline.org 1800-799-SAFE (7223) Text ‘START” to 88788 Free - Confidential - 24/7

    34 min

  4. APR 14

    Space Talk: Artemis II

    In this episode, we have a casual conversation about Artemis II - NASA’s crewed mission around the Moon. We chat about what the mission is, why it matters, and what it means for the future of space exploration. Hosts: A.D. and Mo Executive Producer: Alejandro Lopez For additional information on Artemis II: https://www.nasa.gov/As reference, D&I stands for:Diversity and inclusion (D&I) refer to the intentional, ongoing practice of ensuring a workforce consists of people with varied backgrounds (diversity) and creating an environment where everyone feels welcomed, respected, and empowered to thrive (inclusion). Source: https://psychology.as.virginia.edu/ Music: I Don't Want to Miss a Thing by Aerosmith

    40 min

  5. APR 7

    Surviving family chaos: Pain, Healing, Growth

    Episode 4: Let’s be Real: When Family Drama is too much trauma! A.D and Mo talk about personal experiences with dealing with family, mental health, and therapy. Host: A.D. and MO Executive Producer: Alex Lopez

    56 min

  6. MAR 31

    Real Talk-The guilt is real, I'm not the perfect parent.

    Sooo, parent guilt is real! How to cope and let go of not being the perfect parent with A. D and Mo. Host: A.D. and Mo Executive Producer: Alejandro Lopez

    32 min

  7. MAR 24

    Work-Life Balance, Real Talk with A.D. & Mo

    Real-life hacks to balance life and work with A.D and Mo. Hosted by: A.D. and MO Executive Producer: Alejandro Lopez

    49 min

  8. MAR 17

    Real Talk Starts Here: A.D. & Mo

    Get Real with A.D. and Mo, get to know them as they introduce themselves and talk  about their real-life friendship of 20+ years. Hosted by: A.D. and Mo Executive Producer: Alejandro Lopez

    36 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

This podcast features two millennial Latina moms having real-life conversations to bring hope and empower others. Just like a butterfly through metamorphosis, you can emerge stronger, wiser, and more beautiful.

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