Solos™ Beyond The Game

Solos™
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We deep dive into the mental side beyond the game of golf. As we aim to raise awareness and create a safe place to talk and connect, Solos™ breakdown some interesting links between mental health and golf. You're Not Alone.

Episodes

  1. May 11

    Solos™ Mental resilience

    The conversation delves into the mental resilience required in sports, exploring the impact of comparison and overthinking, and the role of breath and body connection in maintaining focus and performance. The conversation delves into the topics of emotional regulation, commitment, and grace, emphasizing the importance of managing anxiety and overthinking, navigating commitments with self-respect, and understanding the significance of grace and determination. It also explores the art of navigating conversations and collaborations, as well as connecting with influencers and gatekeepers in a strategic manner. Takeaways Mental resilience in sportsThe importance of breath and body connection Emotional RegulationCommitment and Grace Chapters 00:00 The Mental Game in Sports10:16 The Impact of Comparison and Overthinking18:39 The Role of Breath and Body Connection24:51 Navigating Commitments and Self-Respect35:19 Navigating Conversations and Collaborations41:21 Connecting with Influencers and Gatekeepers

    44 min

  2. Apr 3

    Solos™ Welcome LPGA Correspondent

    The conversation covers various aspects of caddying on the LPGA tour, including the transition to caddying, life on the road, mental health, social connectivity, diversity, and the LPGA lifestyle. It also delves into the physical attributes and consistency in golf, as well as a quick fire round of questions. Takeaways Caddying on the LPGA involves a unique lifestyle and requires adaptability.Physical attributes play a significant role in the consistency and success of players on the LPGA tour. Host: Tom Lawrence Guest: Chris Woods (Caddy Extraordinaire) Chapters 00:00 Caddying on the LPGA07:12 Life on the Road13:01 LPGA Schedule18:38 Quick Fire Round

    19 min

  3. Mar 25

    The Power Of Permission

    Episode 2, Mike Campbell and Tom Lawrence go deeper into what permission actually is. Instead of just asking how to share, explore why we don't. The Internal Gatekeeper: Discuss the idea that we often wait for someone else to ask "Are you okay?" before we feel allowed to speak. Why do we feel we need an invitation to be human?The "Imposter" Barrier: Men, in particular, often feel their struggles aren't "heavy" enough to warrant sharing compared to others. Mike can touch on dismantling the "I shouldn't complain" mindset.Safety in Sharing: How "giving yourself permission" actually gives others the green light to do the same. It’s a leadership trait, not a weakness.

    27 min

  4. Mar 22

    The Pilot (Take 2)

    The conversation covers topics related to innovation in golf wear, the Solos™ brand's focus on mental health, the initiative 'Beyond the Game' for men's mental health, the depth of conversations and connection, fatherhood and bonding through golf, and community building through 'Beyond the Game'. The key takeaways include a focus on mental health awareness and community building. Takeaways Mental Health AwarenessCommunity Building Chapters 00:00 Innovation in Golf Wear13:35 Depth of Conversations and Connection

    11 min

  5. Mar 22

    Solos™ - The Pilot

    We test our out first Pilot episode. Tom Lawrence and Mike Campbell chat through How Solos™ (Solos Socks and Solos Golf) was established. From a toxic situation that lead to something great. They spoke about how they both met, what to expect and a little deep dive into mental health, fatherhood.

    19 min
  • 5 Episodes

About

We deep dive into the mental side beyond the game of golf. As we aim to raise awareness and create a safe place to talk and connect, Solos™ breakdown some interesting links between mental health and golf. You're Not Alone.

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