Hot and Healthyish Podcast

Meg, Janelle, + Lauren
  • 5.0 (2)
  • Health & Fitness
  • Updated Weekly

We’re moms, business owners, fitness lovers, and girls that aren’t afraid to peel back the curtain to real life and have an unfiltered chat. And while we wear a lot of hats… let’s be honest — sometimes being a mom is the hardest role of all. Our boobs might be looking at the ground these days 😂
But your head? That gets to stay high, focused on where you’re going next. So take a seat, grab something caffeinated… and welcome to the Hot & Healthy~ish Podcast. 💕

  1. 3d ago

    Meg's Boy Name, Cowboy Butter, and more babies??

    Looking for a fitness routine that actually fits your life? The Hot & Healthyish App is a judgment-free community for women who want to feel strong, confident, and healthy without spending hours in the gym or obsessing over calories.Inside you'll get: • 4 workouts each week• Weekly meal plans designed for fat loss • A supportive community that celebrates progress, not perfection • Monthly challenges to help you stay motivated Join the Hot & Healthy~ish App here 💋 WE HAVE A JULY CHALLENGE STARTING SOON!https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

    23 min

  2. Jun 22

    $4,000 Toothaches 🦷 + Lightning Crotch ⚡️ + Dry Needling 💉

    Janelle dives into the journey of her dental care emergency, and how the girls are preparing for the next babies to arrive. Need a spark of change for July? 🎆 Join our new challenge next month! https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

    18 min

  3. Jun 15

    Costco Hauls + Firefighter Calls 🚨

    Chatting all the Costco must haves - including all the protein items that make meal prep easier. Meg also shares what it's like being married to a full time firefighter and all the funny stories in between. We are always building the best community inside the Hot and Healthyish App. Join our challenges and see what it's like to have women in your space working toward similar goals. https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

    28 min

  4. Jun 8

    Manifesting Stories + Summer Screen Time Tips

    Sharing more manifesting stories, summer time with less screen time, fair fish, and Janelle's nursery plans for 4 kids. Key Topics Manifestation stories and experiencesParenting tips for summer and screen timePlanning for a new family member and nursery ideas 👙Join Hot and Healthyish: https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

    29 min

  5. Jun 1

    The Magic of Tidying Up: Marie Kondo style 🪄

    Meg's book, Even in the Valley, launches today!! Purchase in local stores or on Amazon and leave her a review on Amazon. We also discuss building updates, nursery shifts, and wardrobe shifts - all in the honor of Marie Kondo method. Meg's Event: tonight at The Nest starting at 5:30pm - all are welcome! Join the next 4 weeks of Hot and Healthyish: https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

    27 min
  6. Janelle's BIG news 📣 + traveling with Toddlers

    May 25

    Janelle's BIG news 📣 + traveling with Toddlers

    Lauren's recap on traveling to the beach with toddlers, Janelle's big news, and Meg's book event! Join Meg on June 1st at The Nest in Celina 5:30pm for her book release party. Do swimsuits scare you?? 👙 The Hot & Healthy~ish App is your judgment-free fitness community with:• 4 workouts a week• Meal plans for fat loss• Real life balance and support from women just like you Join the Babewatch challenge here ❤️ https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

    39 min

  7. May 18

    You're actually having...a BOY?!

    Meg spills the shocking news of her 20 week ultrasound, and we chat about our Enneagrams, the photoshoot, and the debate on whether or not to retire robot sweepers. Do swimsuits scare you?? 👙 Jump into the Babewatch Challenge and start building your confidence this summer. The Hot & Healthy~ish App is your judgment-free fitness community with:• 4 workouts a week• Meal plans for fat loss• Real life balance and support from women just like you Join the Babewatch challenge here ❤️ https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

    31 min

  8. May 11

    The Glow Up Guide: SPF & Meal Prep

    We're diving into all things summer prep from how much sunscreen to put on our kids, what Meg is doing for her 30th bday, and Lauren's beginner guide to meal prep. Do swimsuits scare you?? 👙 Jump into the Babewatch Challenge and start building your confidence this summer. The Hot & Healthy~ish App is your judgment-free fitness community with:• 4 workouts a week• Meal plans for fat loss• Real life balance and support from women just like you Join the Babewatch challenge here ❤️ https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

    23 min
See All (16)

Ratings & Reviews

5
out of 5
2 Ratings

About

We’re moms, business owners, fitness lovers, and girls that aren’t afraid to peel back the curtain to real life and have an unfiltered chat. And while we wear a lot of hats… let’s be honest — sometimes being a mom is the hardest role of all. Our boobs might be looking at the ground these days 😂
But your head? That gets to stay high, focused on where you’re going next. So take a seat, grab something caffeinated… and welcome to the Hot & Healthy~ish Podcast. 💕

Information

  • Creator
    Meg, Janelle, + Lauren
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Meg, Janelle, + Lauren
  • Show Website
    Hot and Healthyish Podcast