Sam Katz Hypnosis

Samantha Katz

I help you work with your subconscious mind, emotional patterns, and deeper layers of your inner world so you can create real, lasting change in the way you think, feel, sleep, and experience yourself. This channel goes deeper than surface-level advice. Through sleep hypnosis and meditation, we reveal the patterns beneath anxiety, emotional eating, self-sabotage, poor sleep, limiting beliefs, and the stories you’ve carried about who you are and what’s possible for you. You will gently release what no longer serves you and create new patterns that feel natural, safe, and aligned. With over 16 years of experience in private and online practice, I specialize in weight loss, anxiety, sleep, and trauma, and my work has reached millions of people across the world. Your transformation begins here. Need a specific session? Browse my powerful hypnotherapy sessions for weight loss, anxiety relief, emotional healing and more https://samanthakatz.shop

  1. 2d ago

    You'll Forget You Were Ever Awake… 😴 | Deep Sleep Hypnosis (Black Screen)

    Hello my beautiful one. 🤍 Isn't there something wonderfully mysterious about sleep? One moment, you're lying beneath your blankets, listening to a familiar voice, with a few little thoughts still floating around your mind. And then, without any announcement, without any effort, the night seems to disappear. I recorded tonight's session to help you find your way towards that beautiful, quiet place. Not by trying harder. Not by forcing your thoughts to stop. But by allowing yourself to become so wonderfully comfortable that you no longer need to pay attention to anything at all. You don't have to wonder how deeply relaxed you are. You don't have to notice when my voice begins to fade. You don't even have to remember falling asleep. Just let yourself be here, beautiful. Let the day become a distant memory. Let tomorrow remain a mystery. And let tonight belong entirely to you. 🌙 I'm curious… have you ever woken up after one of my sessions and realised you couldn't remember anything beyond the first few minutes? I'd love to hear your experiences. 🤍 If you'd like more gentle support, you can explore my collection of hypnotherapy recordings for deep sleep, anxiety relief, nervous system relaxation, emotional healing, weight loss and subconscious transformation here: https://samanthakatz.shop You deserve a little peace, a little quiet, and a beautiful night's rest. I love you and I am proud of you. Sweet dreams, beautiful. 🤍 Samantha-Jane xoxo

  2. 4d ago

    Just Close Your Eyes… I'll Stay Until You're Asleep | Deep Sleep Hypnosis

    Hello my beautiful one. 🤍 I wish you could see how much love goes into creating these little moments of peace for you. I record first thing in the morning before my neighbors wake up and then I spend the day editing, which is my least favorite task as someone with ADHD. It's worth every minute though. Somewhere in the world tonight, someone is lying awake with a heavy heart. Someone is worrying about tomorrow. Someone is feeling lonely. And someone is simply so exhausted that they don't know how to switch off anymore. Perhaps one of those people is you. If it is, I'm so glad you've found your way here. I recorded this session so that, for a little while, you don't have to feel like you're facing the world alone. You don't have to find the right words. You don't have to explain what's troubling you. You don't even have to listen carefully. Just make yourself comfortable and let my voice keep you company. I'll be right here in this recording, gently guiding you towards sleep, until my words become less important than the beautiful quiet waiting for you. And if you drift away halfway through a sentence, that's perfectly okay. You were never meant to stay awake for all of it. Before you close your eyes, tell me… where in the world are we falling asleep together tonight? I love knowing that this little community of beautiful souls stretches across so many countries and time zones. 🤍 If you'd like more gentle support, you can explore my collection of hypnotherapy recordings for deep sleep, anxiety relief, nervous system relaxation, emotional healing, weight loss and subconscious transformation here: https://samanthakatz.shop You deserve to feel cared for, even on the days when you have nothing left to give. I love you and I am proud of you. Sweet dreams 🤍 Samantha-Jane xoxo

  3. 6d ago

    The Moment Sleep Takes Over… You Won't Even Notice | Deep Sleep Hypnosis (Black Screen)

    Hello my beautiful one. 🤍 Isn't it beautiful how we never really know the exact moment we fall asleep? One moment, we're lying there with a thousand little thoughts floating through our minds… and the next thing we know, morning has arrived. Somewhere in between, we simply let go. I recorded tonight's session to help you find your way towards that lovely, quiet place. You don't need to count the minutes. You don't need to wonder whether you're sleepy enough. You don't even have to listen to everything I say. Just allow yourself to be comfortable, to feel supported, and to enjoy having absolutely nothing left to do. Whatever is waiting for you tomorrow can wait a little longer. Whatever you've been carrying today, you can put it down for now. And perhaps, somewhere between one gentle word and the next, sleep will quietly find you. 🌙 I'm curious, beautiful… do you usually remember the last thing I say before you fall asleep, or does my voice simply fade away without you noticing? I'd love to hear your experiences. 🤍 If you'd like more gentle support, you can explore my collection of hypnotherapy recordings for deep sleep, anxiety relief, nervous system relaxation, emotional healing, weight loss and subconscious transformation here: https://samanthakatz.shop You have done enough for today. I love you and I am proud of you. Sweet dreams, beautiful. 🤍 Samantha-Jane xoxo

  4. Oct 28

    Your Mind Has Been Loud All Day… Let It Finally Go Quiet | Deep Sleep Hypnosis (Black Screen)

    Hello my beautiful one. 🤍 I wonder how many of you have climbed into bed tonight, only to find that your mind has decided it's the perfect time to revisit every conversation, every worry, and every little thing that didn't go quite as planned. It's exhausting, isn't it? Especially when you've spent the entire day holding everything together, only to find that the quiet of the evening makes your thoughts feel even louder. I recorded this session for those nights. For the overthinkers. The deep feelers. The ones who lie awake trying to find answers to questions that don't need answering tonight. Beautiful, you don't have to solve your life before you're allowed to sleep. You can leave a conversation unfinished. You can let a worry remain unanswered. You can allow tomorrow to arrive without preparing for every possible thing that might happen. And you don't have to make your mind completely silent to deserve a peaceful night's rest. Just let my voice keep you company while the day slowly fades into the background. Nothing more is required of you tonight. 🌙 I'm curious… does your mind become busiest the moment your head touches the pillow, or do you find yourself overthinking throughout the entire day? I'd love to hear from you. 🤍 If you'd like more gentle support, I've created a collection of hypnotherapy recordings for deep sleep, anxiety relief, nervous system relaxation, emotional healing, weight loss and subconscious transformation. You can explore them here: https://samanthakatz.shop Remember, beautiful, not every thought deserves your attention, and not every problem needs an answer tonight. I love you and I am proud of you. Sweet dreams, beautiful. 🤍 Samantha-Jane xoxo

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5
out of 5
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About

I help you work with your subconscious mind, emotional patterns, and deeper layers of your inner world so you can create real, lasting change in the way you think, feel, sleep, and experience yourself. This channel goes deeper than surface-level advice. Through sleep hypnosis and meditation, we reveal the patterns beneath anxiety, emotional eating, self-sabotage, poor sleep, limiting beliefs, and the stories you’ve carried about who you are and what’s possible for you. You will gently release what no longer serves you and create new patterns that feel natural, safe, and aligned. With over 16 years of experience in private and online practice, I specialize in weight loss, anxiety, sleep, and trauma, and my work has reached millions of people across the world. Your transformation begins here. Need a specific session? Browse my powerful hypnotherapy sessions for weight loss, anxiety relief, emotional healing and more https://samanthakatz.shop

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