Growing Well

Noah Barratt

Each week, wellness mentor Noah Barratt welcomes a new guest for a candid, exploratory conversation. Together, they share their journeys — the challenges, the wins, and what they’re currently working through — offering listeners meaningful insights along the way and a glimpse into Noah’s mentoring approach. Learn more at noahbarratt.com

Episodes

  1. May 28

    Noah and Perseus Get Fat

    Alone once again. Perhaps will examine that some day. Continuing around the wellness wheel, I share a bit about my physical wellness journey. Stay tuned for more stellar guests. noahbarratt.com

    52 min

  2. May 10

    Noah and Perseus Go Cray-Cray

    A solo exploration of my personal mental health journey... Music: "Black Hole Revisited (Demo)" by Noah Barratt Connect: noahbarratt.com

    38 min
  3. Justin Holt

    Apr 30

    Justin Holt

    Justin has worked in ecological agriculture, permaculture design, and environmental education since 2011. He is a co-founder of Kudzu Culture, the Nutty Buddy Collective and the Asheville Nuttery, guides foraging tours with No Taste Like Home, and works as a consultant for people and communities engaged in agroforestry. Music: "Nosferatu" by Slamming Door Orchestra Connect: noahbarratt.com

    1h 21m
  4. Merlin Strivelli

    Apr 23

    Merlin Strivelli

    Merlin is a comic artist based in Asheville, NC. We talk about the hustle, karaoke, and tattoos. Grab his books at www.comicbookmerlin.com and come see him at the Uncommon Market this Sunday, April 26 (www.uncommonmarketasheville.com). Music: "Sun through Roof" by Slamming Door Orchestra Connect: noahbarratt.com

    38 min

  5. Apr 20

    Blowing on the Embers

    Just a quickie... be ready for Merlin on Thursday. Art: Sculpture by Joe Savastano Music: "For the Time Being (demo)" by Noah Barratt Connect: noahbarratt.com

    8 min

  6. Apr 9

    Noah & Perseus Not Celebrating Easter

    In lieu of a guest this week, I share some of my spiritual journey. Highlights include hitting a doorknob with a hammer, the harrowing theater of good and evil, and the overdiagnosed ADHD of Israelites. Music: "Fools Spring" by Noah Barratt Art: Sculpture by Joe Savastano Connect: noahbarratt.com

    1h 8m
  7. Matthew Harmon

    Apr 2

    Matthew Harmon

    Matthew is a mental health therapist working in the TEAM CBT framework. He lives in Austin, Texas. Our conversation spans good moms to spiritual grounding to black mold altruism. Check out Merlin Strivelli's comic art: ⁠⁠www.comicbookmerlin.com⁠⁠ Art: "Big Blue Rainbow" by Paula Mills. ⁠⁠www.paulamills.com⁠⁠ Music: "Open Your Eyes (Demo)" by Noah Barratt & Matthew Harmon Connect: ⁠www.noahbarratt.com

    53 min

  8. Mar 26

    Joe Savastano

    Joe is the founder and head coach of Flux Ninja & Parkour Gym in Asheville, NC, and has been a competitor in Ninja Warrior & World Chase Tag (parkour/tag). We get into egg preferences, vocational clarity, Bieber abs — and what it actually takes to pursue something you care about. Learn more: fluxninjas.comMusic: “In a Pasture” by Slamming Door OrchestraConnect: noahbarratt.com

    1h 16m
  • 8 Episodes

About

Each week, wellness mentor Noah Barratt welcomes a new guest for a candid, exploratory conversation. Together, they share their journeys — the challenges, the wins, and what they’re currently working through — offering listeners meaningful insights along the way and a glimpse into Noah’s mentoring approach. Learn more at noahbarratt.com

Information

  • Creator
    Noah Barratt
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Noah Barratt
  • Show Website
    Growing Well