I Got it Girl Podcast

Jackie Cote
  • 5.0 (6)
  • Self-Improvement

Have you ever said “I got it” . . .I’m fine, I’m good, I’ve got this. . . while silently holding everything together with sheer willpower and exhaustion? Yeah… same. Welcome to The I Got It Girl Podcast—a space for recovering I Got It Girls who are tired of surviving on control, hustle, and self-reliance, and are ready for something different. Here, we talk about the moment when having it all together stops working. This podcast shares real, raw stories from my own journey—and from other women who have lived successful, responsible, “good” lives… yet realized they were living from survival instead of trust. Control instead of freedom. Fear instead of love. Together, we explore what happens when you loosen the grip. When you stop muscling your way through life. When you surrender—not to give up, but to finally thrive. Expect conversations about: Letting go of control without losing yourselfMoving from chaos to peaceReleasing the identity of “the strong one”Learning to trust life, love, and yourself againFinding freedom in the middle of real life—not a perfect oneThis show is for you if you want more ease, joy, and authenticity… but aren’t quite sure what that looks like yet—or how to get there. Hang out with me. Learn through real experiences. Take the pressure off having it all figured out. And discover that you’re not broken, you’re not crazy—and you’re definitely not alone. Hit follow so you don’t miss the powerful little nuggets that remind you that it gets to be different and you don’t have to do it all by yourself anymore. Here all all things Coach Jackie

  1. Stop Doing It Alone: Let Go, Ask for Help, and find Community with Divorce Coach Mardi Winder

    4h ago

    Stop Doing It Alone: Let Go, Ask for Help, and find Community with Divorce Coach Mardi Winder

    Coach Jackie welcomes Mardi Winder to the I Got It Girl podcast to discuss moving from survival-driven independence to letting go of control, asking for help, and building supportive relationships. Mardi, a strategic divorce consultant and high-conflict divorce coach, shares key turning points where she learned to reach out—after losing her adoptive parents before age 20, during her divorce, and after caring for and later losing her second husband. They explore how women’s support networks, masterminds, and “take what you like and leave the rest” thinking create better solutions than going it alone, and how corporate scarcity and information-hoarding can limit growth. Mardi explains finding community in a rural Texas farm life through yoga, volunteering, classes, and trying new activities, and outlines her path from mediation and domestic violence work to divorce coaching. 00:00 Welcome and Introductions 01:01 Mardi’s Farm Life 02:00 What Is an I Got It Girl 02:19 Jackie’s Survival Story 03:40 Learning to Let Go 04:07 Mardi’s Early Losses 05:38 Divorce Wall and Support 07:49 Masterminds and Real Advice 09:34 Take What You Like 12:13 Stop Hoarding Information 14:40 Corporate Scarcity Mindset 17:04 AI Won’t Replace Humans 17:34 Finding Friends After Loss 18:53 Yoga Grief Release 20:43 Try New Communities 22:21 Identity Beyond Work 24:47 Career Path to Divorce Coaching 27:31 Everything Connects Later 29:55 Mindset Lessons From Hard Years 32:05 Where to Find Mardi 33:04 Ask for Help Early 35:09 Closing Thanks and Subscribe You can find Mardi Winder at the following links: Website: https://www.divorcecoach4women.com/ Podcast: The D Shift: Redefining Divorce and Beyond LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ Facebook: https://www.facebook.com/Divorcecoach4women YouTube: https://www.youtube.com/@divorcecoach4women For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!

    36 min
  2. Navigating Life's Adversities with "Big Dill Energy" with Elana Feldman

    Jul 6

    Navigating Life's Adversities with "Big Dill Energy" with Elana Feldman

    In this episode we laughed so hard I almost peed my pants with Elana Feldman! Elana, a Southern California “intergenerational ambassador,” explains her purpose of serving others, especially seniors, bridging generational gaps, and acting as a cheerleader who helps people see their own light. They discuss giving without expecting anything in return, learning to receive, and moving from transactional helping to healthy support. Elana shares how multiple car accidents and later a back injury forced her to slow down, ask for help, release control, and stop letting setbacks define her, including stepping away from a HIIT training role that no longer fit her body. They emphasize self-love, listening to the body, and daily progress. 00:00 Welcome and Introductions 01:06 Pickle and Playful Banter 03:20 Elana’s Mission and Seniors 06:00 Learning to Receive Support 08:11 From Transactional to Genuine Giving 10:22 What the I Got It Girl Means 13:06 Elana’s Car Accident Wake Up Call 16:06 Gifts in Adversity 17:46 Back Injury Wakeup 20:29 Letting Go of Alignment 21:28 Respect Your Body Today 22:39 Elders Redefine Fitness 24:17 Self Love Mirror 26:31 How to Connect 27:44 Never Alone Takeaways 29:21 Receiving as a Gift 30:24 Joyful Wrap Up You can follow and connect with Elana at the following links: Website: https://yourhealthvibes.com Facebook: https://www.facebook.com/elana.feldman.3 Instagram: https://www.instagram.com/cagrly11 YouTube: https://www.youtube.com@fitnesswithelanastayhappya4734 LinkedIn: https://www.linkedin.com/in/elana-feldman-a9a12219 https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1 For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!

    32 min
  3. Empowerment Through Wellness: Jocelyn Martinez on Nourishing Life

    Jun 29

    Empowerment Through Wellness: Jocelyn Martinez on Nourishing Life

    Corporate Burnout to Wellness Chef: Gut Health, Trusting Your Body & Healing Food On the I Got a Girl podcast, Jackie interviews Jocelyn Martinez, a wellness chef and gut health mentor who now partners with Jackie on her retreat team as her personal chef.. Jocelyn shares her background in restaurants, mixology, and corporate food roles, and explains how a years-long health crisis after her daughter’s birth, later identified as systemic lupus, forced major lifestyle and diet changes. She describes how chronic stress and 60–70 hour workweeks worsened her symptoms, leading her to leave corporate work and eventually go all-in on Soul Smile Health and Wellness. Jocelyn emphasizes learning to trust your body and rebuilding a relationship with it, using food as medicine, sourcing locally, and creating intentional healing meals that reduce inflammation and help you feel nourished. 00:00 Welcome and Guest Intro 01:49 Jocelyn’s Health Turning Point 03:24 From Coaching to Wellness Chef 06:33 What I Got a Girl Means 09:12 Permission to Pivot 14:35 Corporate Stress and Autoimmune 19:40 Body Doesn’t Lie 21:40 Taking Life Back 24:53 Six Month Reset 25:47 Health Breakdown Story 26:14 Essure Implant Fallout 28:14 Trust Your Body 30:05 Wellness Chef Mission 31:12 Retreat Food Magic 33:36 How To Find Jocelyn 36:05 Local Food Philosophy 42:00 Final Body Wisdom 43:01 Closing And Tour Tease You can connect and follow Jocelyn at the following links: https://www.soulsmilehealthandwellness.com/ podbean.com/player-v2/?from=embed&i=iszqn-1a78b01-pb&square=1&share=1&download=1&fonts=Arial&skin=fb0584&font-color=auto&rtl=0&logo_link=episode_page&btn-skin=fb0584&size=300 For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!

    44 min
  4. From “I Got It” to Calm: Wendy Taddeucci on Letting Go of Control, Connection, and the Calm Advantage

    Jun 22

    From “I Got It” to Calm: Wendy Taddeucci on Letting Go of Control, Connection, and the Calm Advantage

    On this I Got It, Girl episode, Jackie interviews Wendy Taddeucci a Life Coach and Soul Protector for high-achieving women. Wendy shares how she helps overwhelmed women move from anxiety and burnout into ease, flow, and what she calls the “calm advantage,” where opportunities and money show up without pushing so hard. She opens up about growing up after her father died at six, learning to survive through control, self-sufficiency, and emotional shutdown, plus shame around finances and feeling different. A turning point came when she isolated herself before a conference talk and bombed on stage, prompting her to choose connection, community, journaling, and coaching. Wendy describes shifting from professional organizer to coach (fully in 2017) and emphasizes the key takeaway: “You get to” choose what you desire by slowing down, breathing, and allowing support. 00:00 Meet Wendy Taddeucci 01:30 Calm Advantage Coaching 02:35 Strawberry Shortcake AI 03:46 What Is I Got It Girl 05:02 Turning Point Conference Bomb 09:36 Isolation To Connection 12:16 Childhood Loss And Control 15:45 Learning To Feel Again 19:23 Binge Eating Wakeup 19:50 Journaling Breakthrough 22:11 Releasing Old Journals 24:17 Shame and Self Reliance 28:26 Hiring First Coach 30:38 From Organizing to Coaching 33:16 Entrepreneurship Growth Lessons 34:43 Divine Nudges and Surrender 38:58 Problem Solver Identity 39:42 Where to Find Wendy 40:50 You Get To Takeaway 42:28 Final Wrap and Subscribe You can find Wendy at the following links: https://coach-wendy.com/ https://www.facebook.com/WendyTaddeucci/ https://www.instagram.com/wendytaddeucci/ https://coach-wendy.com/subscribe-now For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!

    43 min
  5. Dance With the Mess of Stress: Letting Go of Control, Healing, and Nervous System Regulation with Eileen McDonald

    Jun 15

    Dance With the Mess of Stress: Letting Go of Control, Healing, and Nervous System Regulation with Eileen McDonald

    Coach Jackie welcomes guest Eileen McDonald, who helps women reconnect with their internal wisdom and “dance with the mess of the stress” so it doesn’t derail their health or performance. They discuss how “I got it” control patterns can develop, by sharing Jackie’s childhood experience of becoming fiercely independent, and Eileen’s story of pushing through motherhood and work until her body shut down, leading to an autoimmune disease and the difficult practice of asking for and receiving help. Eileen shares how her healing journey led her to explore how emotions affect physiology, stress and the nervous system, and tools like biofeedback to make the invisible visible. They offer practical micro-practices to release tension (shoulder rolls, progressive muscle squeeze-and-release, breathing, sighing, rubbing around the ears, humming) and emphasize pausing to create space between events and reactions, bringing more ease at home and in life. 00:00 Welcome and Guest Intro 00:37 Eileen’s Mission With Stress 02:25 What Is the I Gotta Girl 03:58 Eileen’s Breaking Point 09:25 Learning to Receive Help 12:31 Control Perfection and Nursing 13:34 Emotions and Autoimmune Healing 17:43 Biofeedback and Body Awareness 19:12 Daily Stress Release Tools 19:56 Release Muscle Tension 21:15 Meditation Without Sitting 22:32 Quick Nervous System Tools 24:06 Learning To Slow Down 26:50 Self Care Sets The Tone 29:33 Ripple Effect Of Calm 31:22 Pause And Take Space 34:21 Transition Home Intentionally 36:24 Closing Reflections And Farewell You can find Eileen McDonald at the following places: www.eileenmcdonald.com Facebook: @Eileen Mullins McDonald LinkedIn: https://www.linkedin.com/in/eileenmcdonald Instagram: @eileenmullins.mcdonald For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!

    38 min
  6. Understanding and Overcoming Burnout with EFT Tapping with Nancy Linnerooth

    Jun 8

    Understanding and Overcoming Burnout with EFT Tapping with Nancy Linnerooth

    Coach Jackie welcomes Nancy, a former lawyer turned therapist and now coach, to discuss how women business owners can clear subconscious “rules” that drive overworking, burnout, visibility fears, and money blocks. Nancy shares her path from Harvard Law School and nine years of practicing law to 17+ years as a therapist, then building a coaching business by releasing hidden beliefs like needing to work hard to be valuable or loyal. They explore the “I Got It Girl” pattern of control and survival, how burnout can repeat in sneaky ways, and why rest and “being” must come before doing and having. Nancy explains EFT tapping, how she identifies underlying rules by rating their emotional charge, and how tapping helps break fear-based subconscious connections. She highlights her podcast featuring live tapping sessions and resources for overcoming procrastination. 00:00 Welcome and Guest Intro 01:00 Clearing Subconscious Blocks 02:11 Jackie EFT Breakthrough 03:00 What Is the I Got It Girl 04:29 Nancy’s Lawyer to Coach Journey 06:07 Burnout Cycles and Hidden Rules 11:30 Rebound Faster With Boundaries 15:49 Rest Only When Sick Trap 17:42 Be Do Have Mindset Shift 18:15 Women And Caretaking Rules 19:46 Italian Two Kitchens Story 21:33 Finding Hidden Money Scripts 22:37 Overworking Rule Workbook 24:53 EFT Tapping Explained 28:13 Podcast Sessions And Progress 30:19 Resources And Breakthrough Kit 31:44 You Are Not The I Got It Girl 34:08 Final Takeaways And Goodbye You can get more of Nancy Linnerooth at the following places: EFT Breakthroughs Podcast: https://unblockresults.com/podcast Website: https://UnblockResults.com/ Email: Tapping@UnblockResults.com LinkedIn: https://www.linkedin.com/in/nancy-linnerooth/ Facebook: https://www.facebook.com/nancy.linnerooth Go to https://unblockresults.com/results to get Nancy's Procrastination Breakthrough Kit, which includes: —How To Tap Video: a video in which she introduces you to the EFT/Tapping technique, —Simple Tapping for Stress Instructions and Tapping Points Diagram: you can use these anytime to do easy tapping to relieve stress on your own. And, —Start Tapping to Stop Procrastinating Video: a ten minute tap-along video that will help you stop procrastinating. For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!

    35 min
  7. Embracing My Villain Era with Victoria Sexton: Letting Go and Living Authentically

    Jun 1

    Embracing My Villain Era with Victoria Sexton: Letting Go and Living Authentically

    Coach Jackie welcomes her friend Victoria, host of the “My Villain Era” podcast, to talk about leaving people-pleasing behind and putting yourself first. Victoria shares how a breaking point tied to family conflict and enforcing boundaries led her to release relationships that weren’t aligned and step into a more authentic life. Together they discuss how growth can shift your “vibration,” why friendships change over time, and how grief can include mourning what you hoped relationships or careers would become. Victoria describes finding greater peace, reduced mental chatter, and manifesting as she practices letting go. She highlights tools and influences like Joe Dispenza and Neville Goddard, and emphasizes the importance of a supportive “girl gang.” Victoria also previews her upcoming Main Character Collective community. 00:00 Welcome And Introductions 01:08 My Villain Era Origin 04:08 Boundaries Break The Spell 06:52 Losing People Gaining Depth 09:15 Energy Vibes And Timelines 13:55 Grief Letting Go Peace 17:48 Golden Handcuffs And Chatter 24:15 Practices And Girl Gang 30:55 Main Character Collective 33:14 Wrap Up And Where To Find You can find Victoria’s podcast at https://linktr.ee/myvillainera For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!

    34 min
  8. Finding Your Voice and Prioritizing Your Values with Executive Coach Lisa Condon

    May 25

    Finding Your Voice and Prioritizing Your Values with Executive Coach Lisa Condon

    Coach Jackie welcomes executive coach and international speaker Lisa Condon to discuss the “I got it girl” experience of appearing to have it all together while living from survival, control, and fear. Lisa shares growing up in Lancaster, Pennsylvania with a “don’t talk about feelings” culture, experiencing childhood sexual trauma, and losing her voice in a male-dominated corporate newspaper career despite conventional success. A pivotal moment came when a publisher tried to withhold earned commissions from Lisa’s team, prompting her to speak up from an integrity-based place and catalyzing her shift toward consulting and building community impact work, including creating “Nonprofit Palooza” at a Vermont music festival. They explore recognizing resistance, head vs. heart alignment, identifying core values, the importance of having coaches, and Lisa’s key lesson: you don’t always value your priorities, but you can always prioritize your values. 00:00 Welcome and Guest Intro 00:47 Meet Lisa Condon 01:51 What Is the I Got It Girl 03:06 Corporate Success vs True Dream 04:17 Finding Her Voice 08:16 The Integrity Showdown 11:35 Saying Yes to Consulting 16:05 Nonprofit Palooza and Heart Space 17:50 Cards and New Energy 18:33 Heart Space Work 19:25 Childhood Clues 21:06 Annual Why Audit 23:01 Coaches Need Coaches 24:27 Resistance Vs Ease 25:35 What Alignment Means 29:17 Core Values Shift 33:04 Prioritize Your Values 35:49 Connect With Lisa 36:44 Wrap Up And Subscribe For all things Lisa Condon https://lisacondon.com/services-1 For all things Coach Jackie click here https://destinymakers.net/links You will find access to all my programs, freebies, and ways to create your freedom life!

    38 min
See All (22)

Trailer

5
out of 5
6 Ratings

About

Have you ever said “I got it” . . .I’m fine, I’m good, I’ve got this. . . while silently holding everything together with sheer willpower and exhaustion? Yeah… same. Welcome to The I Got It Girl Podcast—a space for recovering I Got It Girls who are tired of surviving on control, hustle, and self-reliance, and are ready for something different. Here, we talk about the moment when having it all together stops working. This podcast shares real, raw stories from my own journey—and from other women who have lived successful, responsible, “good” lives… yet realized they were living from survival instead of trust. Control instead of freedom. Fear instead of love. Together, we explore what happens when you loosen the grip. When you stop muscling your way through life. When you surrender—not to give up, but to finally thrive. Expect conversations about: Letting go of control without losing yourselfMoving from chaos to peaceReleasing the identity of “the strong one”Learning to trust life, love, and yourself againFinding freedom in the middle of real life—not a perfect oneThis show is for you if you want more ease, joy, and authenticity… but aren’t quite sure what that looks like yet—or how to get there. Hang out with me. Learn through real experiences. Take the pressure off having it all figured out. And discover that you’re not broken, you’re not crazy—and you’re definitely not alone. Hit follow so you don’t miss the powerful little nuggets that remind you that it gets to be different and you don’t have to do it all by yourself anymore. Here all all things Coach Jackie

Information

  • Creator
    Jackie Cote
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Jackie Cote
  • Show Website
    I Got it Girl Podcast