🎤はっちの「明日を変える」応援ソング

Hatchy

40代・ジムトレーナー兼フリーランスの「はっち」がお届けする、等身大の生存戦略。 「稼げなくても幸せな、小さな仕事の育て方」をテーマに、人生をリスタートさせるヒントを、AI生成の楽曲と共にお届けします。 かつて過労で倒れ、サラリーマンの「正解」を捨てた僕が、泥臭くもがきながら見つけた「自分らしさ」の正体とは? 通勤中や家事の合間に、1日5分だけ。あなたの孤独を終わらせる「5分の魔法」を聴いていきませんか。 記事の詳細はnoteで発信中。 共に「自分らしい人生」を始めましょう。 Hosted on Acast. See acast.com/privacy for more information.

  1. "Even If No One Reads It"

    12h ago

    "Even If No One Reads It"

    【Even If No One Reads It】 Why do I keep creating content? Why do I keep writing on Substack, even though English isn't my first language? Not for the money. Not to sell you a method or package my knowledge as a product. I just want to leave behind this clumsy, honest version of myself in my 40s — captured through today's filter, before it fades. Even if no one reads it, even if no one listens — if it's the greatest thing you've made, at least to you, that's enough. That's the idea behind this song. --- 📝 Lyrics [Intro] (soft acoustic guitar, quiet humming) [Verse 1] I'm not so good with English words I lean on AI, that's how it works But still I write what today brings Before it fades, before it disappears As long as this platform stands I'll keep on reaching out my hand Not for the money, not to sell a scheme Just to leave this clumsy, honest dream [Pre-Chorus] If my paid readers start to grow I'll have more time to let it flow But I won't sell you "how to win" I just want to show you where I've been [Chorus] Even if nobody reads it Your story has its worth At the very least, to you It's the greatest on this earth Even if nobody hears it Your song still finds its place At the very least, to you It's the greatest you could make [Verse 2] Articles, videos, podcasts too Music, songs, all made for you They're not separate, not apart They're one true thing, one single heart For those who read, I write it down For those who watch, I turn it 'round For those who listen, I record my voice For those who feel, a song's my choice [Pre-Chorus] As AI keeps on growing fast Maybe someday, beyond the past It'll carry this same truth I hold In ways we've never seen unfold [Chorus] Even if nobody watches Your video has its worth At the very least, to you It's the greatest on this earth Even if nobody's listening Your podcast finds its place At the very least, to you It's the greatest you could make [Bridge] Whether you're working nine to five Freelance, in between, still trying to thrive A student, a parent, retired at last Or free from money, living fast Be who you are, let it come alive Send your voice out, set it free to fly The process itself, the work, the art That's what matters, that's the start They say your work means nothing at all Unless somebody hears the call But I believe it's fine to start Making something just for your own heart [Final Chorus] Even if nobody reads it Your story has its worth Even if nobody hears it Your song still finds its place At the very least, to you It'll be the greatest one you've made At the very least, to you A treasure that will never fade [Outro] As long as this platform stands I'll keep on writing, keep on writing Keep on writing... (guitar fades out) 🔗 Links X: https://x.com/hatchy_notes Threads: https://www.threads.com/@hatchy_notes Substack: https://hatchy99.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

    4 min
  2. 誰にも読まれなくても

    12h ago

    誰にも読まれなくても

    【誰にも読まれなくても】 英語が得意じゃない自分が、なぜコンテンツを作り続けるのか。 なぜサブスタックを続けるのか。 稼ぐためじゃない。ノウハウを売るためでもない。 ただ、この不器用な40代の「今」を、今のフィルターで残しておきたい。 そんな想いを込めた一曲です。 誰にも読まれなくても、誰にも聴かれなくても—— 最低でも自分にとっては、最高の作品だと思えたなら。 そんな価値観を歌にしました。 --- 📝 歌詞 [Intro] (アコースティックギター、静かなハミング) [Verse 1] 英語なんて 得意じゃない AIの力を 借りながら それでも書く 今日の言葉 消えていく前に 残したくて サブスタックが 続く限り 届け続けたい ただそれだけ 稼ぐためじゃない 売るためでもない この不器用な 今を残したい [Pre-Chorus] 有料の読者が 増えたなら もっと時間を 創作に使える でもノウハウを 売る気はない ただ生きてる姿を 見せたいだけ [Chorus] 誰にも読まれなくたって あなたの記事には価値がある 最低でもあなたにとっては 最高の記事だ 誰にも聴かれなくたって あなたの歌には価値がある 最低でもあなたにとっては 最高の歌だ [Verse 2] 記事も動画も ポッドキャストも 音楽も歌も SNSも バラバラじゃない 同じ本質を 違う形で 届けてるだけ 読みたい人には 文章を 観たい人には 動画を 聴きたい人には ポッドキャストを 感じたい人には 歌を歌う [Pre-Chorus] AIが進化 し続ける中で 想像もできない 方法さえも いつか本質を 届けられる そう思うだけで ワクワクするんだ [Chorus] 誰にも見られなくたって あなたの動画には価値がある 最低でもあなたにとっては 最高の動画だ 誰にも聞かれなくたって あなたのポッドキャストには価値がある 最低でもあなたにとっては 最高のポッドキャストだ [Bridge] 会社員でも フリーランスでも 転職中でも 学生でも 主婦であっても 引退した人でも ファイアーを達成した人でも 構わない あなたらしく あなたの表現を もっと自由に 世界へ発信しよう 作る工程 それ自体が 人生にとって かけがえのないもの 誰かの役に 立たなきゃダメだと 言われるけれど 私は思うんだ まずは自分の ためでいいと 自分のための コンテンツでいいと [Final Chorus] 誰にも読まれなくたって あなたの記事には価値がある 誰にも聴かれなくたって あなたの歌には価値がある 最低でもあなたにとっては 最高の一つになるはずだ 最低でもあなたにとっては かけがえのない 宝物だ [Outro] サブスタックが 続く限り 書き続けるよ 書き続けるよ... (ギターのフェードアウト) --- 🔗 SNS・各種リンク X: https://x.com/hatchy_notes Threads: https://www.threads.com/@hatchy_notes Substack: https://hatchy99.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

    4 min
  3. "The Long Way to the Grocery Store"

    Jul 1

    "The Long Way to the Grocery Store"

    Every Saturday morning, my wife and I hop on our bikes for a 10-minute ride to the discount grocery store down the road — even though driving would take just 3 minutes. Those extra 7 minutes cost us nothing we actually need, and yet we choose them, every single week. There's a small ritual before we go: pumping air into the tires, sunscreen, a hat pulled low. None of it is strictly necessary. But it turns an ordinary Saturday into something that feels like the start of a tiny adventure. Somewhere along the ride, I catch myself humming — without even noticing. That's my signal that I've actually relaxed, that the to-do list in my head has finally gone quiet, if only for a moment. Inside the store, the real negotiation begins: me reaching for meat, my wife quietly swapping in vegetables and frozen food. It's a routine we've repeated for years, and somehow, by checkout, the basket always finds its balance. These days, the total comes to about 12,000 yen — 2,000 more than it used to be. Prices go up; there's nothing to be done about that. But the conversation, the ten minutes pedaling side by side — those don't get more expensive. If anything, protecting that part feels more important now than ever. This song is about that ordinary Saturday routine, and about an investment that never shows up on any receipt. Is there a "daily ritual" in your own life — one you'd keep even if it isn't the most efficient way? The wind on your face, a tune you didn't mean to hum — those things don't come with a price tag, and they're often what makes an ordinary life feel like a good one. Full Lyrics [Intro] Tires humming, morning light, Saturday's calling, feels just right. [Verse 1] Three minutes by car, ten by bike, Seven minutes we don't need to spend— But we choose them anyway, Sunscreen on, hats pulled low. [Verse 2] Efficiency isn't the only truth, The wind teaches us something new. Half our words get carried away, Still somehow, they land okay. [Chorus] When the humming starts, that's my sign, I'm finally letting go of time. The list inside my head grows still, Just for now, just for this hill. [Verse 3] Meat-lover me, balance-loving you, A quiet negotiation, nothing new. Years of this same little dance, By checkout time, it's just enough. [Verse 4] Twelve thousand yen, a little more, Prices climb, we can't ignore. But the talking, the pedaling side by side, Those don't get more expensive with time. [Chorus] When the humming starts, that's my sign, I'm finally letting go of time. The list inside my head grows still, Just for now, just for this hill. [Bridge] Riding home, the wind at our backs, Lighter now than the road we had. Thinking of dinner, thinking of you, Humming again before we're through. [Verse 5] Twelve thousand yen isn't just groceries bought, It's moving bodies, it's words we've caught, It's something small we build each week— An investment no receipt will keep. [Final Chorus] When the humming starts, that's my sign, Not the fastest way, but worth the time. Wind on my face, a melody I can't chase, This is what makes an ordinary life okay. [Outro] Tires humming, heading home, Not a bad life, not a bad life at all. Hosted on Acast. See acast.com/privacy for more information.

    2 min
  4. 食料品店への遠回り

    Jul 1

    食料品店への遠回り

    を優先すれば省ける7分間。それでも選び続けているのは、その時間の中にしかない何かがあるからです。 風を感じながら漕ぐペダル、半分も聞こえない他愛のない会話、気づかないうちに口をついて出る鼻歌——それは、自分が本当にリラックスできている証拠です。 物価が上がり、買い物の会計は以前より2,000円ほど高くなりました。でも、会話も、並んでペダルを漕ぐ時間も、値上がりすることはありません。 むしろ今だからこそ、その部分を意識して大切に守ることに、以前より大きな意味があるように感じています。 この曲は、そんなありふれた土曜日の風景と、レシートには載らない「投資」について歌っています。 あなたの生活の中にも、たとえ一番効率的な方法でなくても、それでも守り続けたい「日常の儀式」はありますか? 歌詞 [Intro] タイヤが鳴る、朝の光 土曜日が呼んでる、ちょうどいい気分 [Verse 1] 車なら三分、自転車なら十分 使わなくていい七分間—— それでも僕らは選ぶんだ 日焼け止めを塗って、帽子を深くかぶって [Verse 2] 効率だけが真実じゃない 風が何か新しいことを教えてくれる 言葉の半分は風に消えていくけど それでも何とか、伝わっている [コーラス] 鼻歌が始まったら、それが合図 やっと時間を手放せている証拠 頭の中のリストが静かになる 今だけ、この坂道だけ [Verse 3] 肉派の僕、バランス派の君 静かな交渉、いつものこと 何年も続く同じやり取り レジに着く頃には、ちょうどいい [Verse 4] 一万二千円、少し値上がりした 物価が上がるのは仕方ない でも会話も、並んでペダルを漕ぐことも 時間と共に高くなったりしない [コーラス] 鼻歌が始まったら、それが合図 やっと時間を手放せている証拠 頭の中のリストが静かになる 今だけ、この坂道だけ [ブリッジ] 帰り道、追い風を背に 行きよりも軽く感じる 夕食のこと、君のことを考えながら また鼻歌が戻ってくる [Verse 5] 一万二千円は食料品だけじゃない 体を動かすこと、交わした言葉 毎週少しずつ積み上げてきたもの—— レシートには載らない投資 [ラストコーラス] 鼻歌が始まったら、それが合図 一番速い道じゃなくても、それだけの価値がある 顔に受ける風、追いかけられないメロディ それが、ありふれた毎日を悪くないと感じさせてくれる [アウトロ] タイヤが鳴る、家路につく 悪くない人生さ、悪くない人生さ Hosted on Acast. See acast.com/privacy for more information.

    3 min
  5. "Every Day Is Your Birthday”

    Jun 29

    "Every Day Is Your Birthday”

    Every Day Is Your Birthday Every morning you wake up, you're already someone new. You don't have to be a superhero. You just have to turn toward your child when they call. Turn off the TV and really listen. Sit beside someone who's struggling — without needing to fix anything. Those small moments are where change is born. This song is about the quiet courage it takes to be just a little better than you were an hour ago. Believe it first — change follows. Every day is your birthday. [Verse 1] I woke up this morning to a brand new day The same old worries, but a different way I put down my work when I heard you call Just turned around — that's not nothing at all [Pre-Chorus] You don't have to be a hero You don't have to change the world Just one small step in the right direction That's where a new you is born [Chorus] Every day is your birthday A chance to be someone new You don't need a perfect moment Just a little more than yesterday's you Every day is your birthday Small steps, they light the way Believe it first and change will follow You're born again today [Verse 2] I turned off the TV, I listened to her voice Nothing earth-shattering, but I made a choice I sat with my child when they seemed far away No answers needed — I just had to stay [Pre-Chorus] You don't have to fix it all now You don't have to have the words Sometimes being there is everything And that's how a new you is heard [Chorus] Every day is your birthday A chance to be someone new You don't need a perfect moment Just a little more than yesterday's you Every day is your birthday Small steps, they light the way Believe it first and change will follow You're born again today [Bridge] Take in the failures, take in the grace Take in the thank-you that warmed up your face An hour from now you could already be A little bit closer to who you want to be [Outro] Every day is your birthday Every day is your birthday Open your eyes — you're already new Every day is your birthday Hosted on Acast. See acast.com/privacy for more information.

    2 min
  6. 「毎日が、誕生日。」

    Jun 29

    「毎日が、誕生日。」

    毎日が、誕生日。 今日、目が覚めた瞬間に——あなたは新しく生まれました。 スーパーマンにならなくていい。子供の声にふと振り向けた、パートナーの話をちゃんと聴けた、「助けて」と言えた。 そんな小さな一歩が、昨日の自分を越える瞬間です。 毎日が新しい誕生日。信じることが先で、変化はあとからついてくる。 そんな想いを、温かいアコースティックの音に乗せました。 [Verse 1] 今日の朝 目が覚めた また新しい自分が生まれた 昨日の涙も 後悔も 全部抱えて 歩き出す 仕事の手を止めて 子供の声に振り向いた ただそれだけのことが 今日一番の 勇気だった [Chorus] 毎日が 新しい誕生日 スーパーマンじゃなくていい 小さな一歩が 光になる 今日の私が 昨日を越えてく [Verse 2] テレビを消して 妻の話を聴いた 世界を変える話じゃないけど ちゃんと受け取った その温かさが 二人の間に 静かに積もる 子供の「しんどい」に 気づけた朝 答えじゃなくて そばにいた それだけでいい それだけで 新しい自分が 生まれてた [Chorus] 毎日が 新しい誕生日 完璧じゃなくていい 小さな変化を 受け取るだけで 1時間前の 自分を越えてく [Bridge] 信じることが先で 変化はあとからついてくる 失敗も 後悔も 全部 今日の贈り物 [Outro] 今日目が覚めた時 また新しく生まれた 毎日が 毎日が 新しい誕生日だから 🎙 はっちの他のコンテンツはこちら 📝 note: https://note.com/hatchy99 📮 Substack: https://hatchy99.substack.com/ 🐦 X: https://x.com/hatchy_notes 🧵 Threads: https://www.threads.com/@hatchy_notes Hosted on Acast. See acast.com/privacy for more information.

    3 min
  7. It Wasn't a Cold — It Was Fear

    Jun 25

    It Wasn't a Cold — It Was Fear

    It Wasn't a Cold — It Was Anxiety and Pressure. One night, my child came to me complaining of a sore throat and a stuffy nose. There was a kanji test the next morning. They'd been to the pool that day. They'd played at the park. But the moment dinner ended — "I can't do this anymore." That's when I realized: this isn't about being sick. This is about the test. Before 6 a.m. the next morning, looking at my child's face from under the covers, I said: "You studied hard even when you weren't feeling well. You went to bed two hours early to take care of yourself. You did what you needed to do. So even if you get zero — I won't be angry." And then I told them the truth: "Even if you skip the test, you'll have to take it again eventually. When I feel anxious at work, I've learned — the anxiety doesn't go away until you face what's causing it." A silence fell between us. Then my child said: "Okay. There's still time. I'm going to study." In that instant, their whole face changed. They sat at the dining table, found the kanji they struggled with, checked them one by one — and said: "I'm ready now!" The score didn't matter. What mattered was that they faced the wall of pressure — on their own. That was the real test. And they passed. I wrote this song about that morning. 🎵 Today's Song: "It Wasn't a Cold — It Was Fear" ▼ Full Lyrics (Verse 1) You said your throat was hurting You said you couldn't breathe But you swam that afternoon And ran through autumn leaves The test was in the morning And dinner made it real "I can't do this anymore" — I knew just what you'd feel (Pre-Chorus) It wasn't a cold that kept you up at night It was the weight of something harder than the light (Chorus) It wasn't a cold, it was fear inside Pressure building up like a rising tide I told you: even zero, I won't be mad You did your best — that's all I've ever had (Verse 2) Before the sun had risen You came back to my side "My nose, my throat, still hurting" — But something in your eyes I said, "I feel it too, son At work, I know this place You can't outrun the worry You've got to face to face" (Pre-Chorus) It wasn't a cold that kept you up at night It was the wall you had to climb before the light (Chorus) It wasn't a cold, it was fear inside Pressure building up like a rising tide I told you: even zero, I won't be mad You did your best — that's all I've ever had (Bridge) A silence fell between us Then quietly you said "I understand. There's still time — I'll study now instead" You sat down at the table Checked the ones you'd missed Your face had changed completely — You were ready for this (Final Chorus) It wasn't a cold, it was fear you faced And you walked right through it, found your own brave space The score didn't matter — you passed the real test Facing the pressure — son, you gave your best (Outro) That moment, your face changed… That was the real passing grade. 📝 Read the original article that inspired this episode: → https://hatchy99.substack.com/ 🎙️ Hatchy's Songs to Change Tomorrow → https://www.youtube.com/channel/UC8GLbxVb2Pm5zQ5F9w-WJHQ/ X: https://x.com/hatchy_notes Threads: https://www.threads.com/@hatchy_notes Substack: https://hatchy99.substack.com/ A song born from one child's courage — hoping it reaches someone who needs it today. Thanks for listening. Hosted on Acast. See acast.com/privacy for more information.

    3 min
  8. 風邪じゃなくて、怖かっただけ

    Jun 25

    風邪じゃなくて、怖かっただけ

    風邪じゃなくて、不安とプレッシャーだった。 夜、子供が「喉が痛い、鼻で息できない」と言ってきた。 翌日には漢字テストがある。 プールにも行けたし、公園でも遊んだ。でも夕飯が終わった途端に「もう無理」と。 あ、これはテストのプレッシャーだな、と気づいた。 翌朝6時前。布団の中で子供の顔を見ながら、こう言った。 「体調が悪い中で勉強を頑張ったじゃないか。やるべきことはやった。だから0点でも、パパは怒らない。」 そして、こうも伝えた。 「パパも仕事で不安になるとき、結局は不安の原因に向き合わないと、不安は消えないんだよ。」 しばらく沈黙があって、子供が言った。 「わかった。まだ時間あるから勉強する。」 その瞬間、顔がキリッと変わった。 点数じゃない。プレッシャーという壁に、自分で向き合えたこと。それが本当の「合格」だった。 そんな朝の出来事を、一曲に込めました。 🎵 今日の歌:「風邪じゃなくて、怖かっただけ」 (Verse 1) 喉が痛いって言っていたね 息が苦しいって言っていたね でもあの午後はプールに行けた 公園で走って、笑っていた 翌日のテストが迫ってきて 夕飯の後に崩れ落ちた 「もう無理」って言ったその声 パパにはわかった、その本当の意味 (Pre-Chorus) 風邪じゃない、夜を眠れなくさせたのは もっと重くて、もっと大事なもの (Chorus) 風邪じゃなくて、怖かっただけ プレッシャーという波に飲まれそうで 0点でも、パパは怒らない やるべきことをやった、それだけでいい (Verse 2) 夜明け前に戻ってきたね 「まだ喉が、まだ鼻が」と言いながら でも布団越しに見た君の目に もっと別の何かが揺れていた パパも同じだよ、仕事でも 不安はね、逃げても消えないんだ 向き合うしかない、その場所に立って はじめて前に進めるんだよ (Pre-Chorus) 風邪じゃない、夜を眠れなくさせたのは 越えなきゃいけない、光の前の壁 (Chorus) 風邪じゃなくて、怖かっただけ プレッシャーという波に飲まれそうで 0点でも、パパは怒らない やるべきことをやった、それだけでいい (Bridge) しばらく沈黙があって 君は静かに言った 「わかった。まだ時間ある 勉強する」 テーブルに向かった背中 苦手な漢字だけを選んで 顔がキリッと変わった瞬間 「もう大丈夫!」って笑った (Final Chorus) 風邪じゃなくて、怖さと戦った 自分でプレッシャーの壁を越えた 点数なんてどうでもよかった 本当のテストに、君は合格した (Outro) その瞬間、顔が変わった… それが今日の、本当の合格だった。 📝 このエピソードのもととなった記事はこちら → https://note.com/hatchy99 🎙️ はっちの明日を変える応援歌 → https://www.youtube.com/channel/UC8GLbxVb2Pm5zQ5F9w-WJHQ/ X(Twitter): https://x.com/hatchy_notes Threads: https://www.threads.com/@hatchy_notes Substack: https://hatchy99.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

    3 min

About

40代・ジムトレーナー兼フリーランスの「はっち」がお届けする、等身大の生存戦略。 「稼げなくても幸せな、小さな仕事の育て方」をテーマに、人生をリスタートさせるヒントを、AI生成の楽曲と共にお届けします。 かつて過労で倒れ、サラリーマンの「正解」を捨てた僕が、泥臭くもがきながら見つけた「自分らしさ」の正体とは? 通勤中や家事の合間に、1日5分だけ。あなたの孤独を終わらせる「5分の魔法」を聴いていきませんか。 記事の詳細はnoteで発信中。 共に「自分らしい人生」を始めましょう。 Hosted on Acast. See acast.com/privacy for more information.