Be Inspired with AMMA JO

AMMA JO
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  • Self-Improvement

Discover the keys to living life with the spark. Learn how to face difficulty and keep your zeal, your joy, your purpose and discover all that life has to offer. Be inspired with designer and entrepreneur, AMMA JO.

Episodes

  1. 01/06/2025

    EPISODE 1O - The Multifaceted You

    There are many different sides to you.  Are you in tune with multifaceted you?  Your life doesn't have to be so limited and so small.  Expand your life and mind.  Give yourself permission to live beyond your norm.

  2. 01/06/2025

    EPISODE 9 - Breaking Free from Validation

    Many of us live with this sense of needing approval from others.  We live in our titles, our jobs and within the constructs of how we're viewed.  Secretly, many of us just want to BREAK OUT and be free, but how?  Let's talk about breaking free from the need of validation.

  3. 01/05/2025

    EPISODE 8 - Creating Space for Self-Discovery

    There's so much more inside of you and guess what?  It's going to take time to intentionally create space for self-discovery.  Here are 3 simple steps you can take to draw closer to your purpose.

  4. 01/05/2025

    EPISODE 7 - How Are You? 7 Point Tool for Self-Assessment

    Stop and think: how are you?  How is life really going for you?  Let's talk about this 7 point self-assessment.  Take time out over the year to check in with yourself.  To download the self assessment wheel, visit www.ammajo.com.

  5. 01/05/2025

    EPISODE 6 - The Power of a Positive Perspective

    Life is truly about perspective.  What dominates your thought life?  The positive or negative.  Here are a few simple keys to approaching life with a more positive perspective.  You'll need to have a positive mindset to truly fulfill your purpose.

  6. 01/04/2025

    EPISODE 5 - The Power of Saying No

    When is the last time you said "yes" but you actually wanted to say "no" and why?  Learn what can happen in your life when you say "no".

  7. 01/04/2025

    EPISODE 4 - Take Action

    We honor our dreams by taking action towards our dreams.  What have you done this week to reach your goals?  It's time to TAKE ACTION.

  8. 01/04/2025

    EPISODE 3 - Check Your Belief System

    Is there something holding you back but you can't pinpoint what it is? Check your belief system.  We need a system update to move forward with our dreams.

  9. 01/04/2025

    EPISODE 2 - Stop the Shame. You're A Dreamer.

    You MUST conquer this feeling if you're going to pursue your dream.  Stop the SHAME.  You're a dreamer.  Go tell somebody today!

  10. 01/04/2025

    EPISODE 1 - Discover the Beauty of Who You Are

    Embracing who we TRULY are is the first step to living the inspired life.  Do you love yourself?  Let's chat about how to be more accepting of your true self and how this will help you embrace others.

  • 10 Episodes

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Discover the keys to living life with the spark. Learn how to face difficulty and keep your zeal, your joy, your purpose and discover all that life has to offer. Be inspired with designer and entrepreneur, AMMA JO.

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