Unlearn Health

Kendall Toerner
  • 0.0 (0)
  • Alternative Health
  • Updated Biweekly

Unlearning modern health advice and rebuilding it from first principles. The Unlearn Health Podcast explores human biology by questioning assumptions and examining the environmental signals and underlying mechanisms that shape how the human body actually works. Instead of chasing endless health tactics, supplements, and trends, this podcast works backward from nature’s core principles to understand why health works the way it does. Episodes explore the role of light, environment, circadian timing, and the deeper forces that influence energy, aging, and human biology.

Episodes

  1. May 15

    Why Biology Can’t Be Studied Outside of Nature

    Perfect proof is impossible when reductionist biology studies are removed from the very environment that shapes who we are.

    21 min

  2. Mar 28

    Health From First Principles

    Most health advice focuses on adding more interventions. But what if the real answers come from unlearning and returning to the first principles of human biology? In this introductory episode, Kendall Toerner explains why the human body must be understood through biophysics and electron movement, and how these foundational forces control processes upstream of chemistry, metabolism, and health itself. Learn more at unlearnhealth.com

    3 min
  • 2 Episodes

About

Unlearning modern health advice and rebuilding it from first principles. The Unlearn Health Podcast explores human biology by questioning assumptions and examining the environmental signals and underlying mechanisms that shape how the human body actually works. Instead of chasing endless health tactics, supplements, and trends, this podcast works backward from nature’s core principles to understand why health works the way it does. Episodes explore the role of light, environment, circadian timing, and the deeper forces that influence energy, aging, and human biology.

Information

  • Creator
    Kendall Toerner
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Kendall Toerner
  • Show Website
    Unlearn Health