There You Are

jessicabollinger@me.com

There You Are is the podcast where real life meets real love — and everybody's invited to the conversation. Hosted by Jess and Cathy, a married couple who've spent thirty years learning, growing, and choosing each other on purpose, There You Are explores what it actually looks like to live with intention. Jess brings her years of experience as a therapist. Cathy brings her deep connection to horses and the wisdom they offer about trust, partnership, and showing up. Together, they bring warmth, honesty, and the kind of conversation you wish you could have with your two most interesting friends. Each episode, you'll find something to carry with you — whether it's a new way to see an old struggle, a shift in perspective, or a simple reminder that joy is available to you right now. Topics include relationships, mental health, horses, connection, personal growth, and the everyday moments where healing quietly happens. You don't know what you don't know. But there's always room to grow. Pull up a chair — there you are. What You'll Hear on There You Are: Real conversations about relationships and how to make them thriveMental health insights without the clinical distanceStories from the barn — what horses teach us about ourselves and each otherPractical tools for choosing kindness, growing through hard things, and staying groundedChats about the everyday moments where connection livesThis podcast is for you if: You love horses, animals, and the wisdom they carryYou're on a path of personal growth and mental wellnessYou want to feel more connected — to the people you love and to yourselfYou believe that joy, peace, and love are worth pursuing every single dayThere You Are is hosted by Jess (therapist) and Cathy (horse professional and educator) and is produced with love, laughter, and a whole lot of heart from a beautiful horse farm in Central Kentucky.  New episodes drop regularly.  Find us on Apple Podcasts, Spotify, and wherever you listen.

  1. 5d ago

    Paying it forward gives big payoffs!

    Send us Fan Mail How in YOUR own life has paying it forward been good for you?  Give us some feedback on what you did and how it had great benefits for all!   Cathy shares how she had a really good horse when she was first moving up the levels, it was owned by Edith Conyers, named Chessie System.  A black appaloosa.  Cathy loves how her assistant, Nikki Burns has been bringing Shack along up the levels.  It is great for all three of them—   It is such a great feeling when you can pass on whatever you can, a smile, a leg up, some gift you have to share—   Jess says that she feels good when she can do at least one thing for someone else every day.   It creates great Karma! Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for. Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week. Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:  https://www.cwevent.com Jess is a licenced clinical social worker.  She see's clients in her office in the back of the house here at the farm.    Her website is: https://www.jessicabollinger.com

  2. Aug 11

    Mindset--Attitude helps your Altitude!

    Send us Fan Mail Mindset-It’s your Attitude that makes your Altitude! Jess and Cathy discuss again, the loss of a pet, and what it’s like moving forward.  What can help in all aspects of our lives, is our mindset.   What are the good things that are going to happen today?—The mindset to look for those. What helps us also is to have people around us that can help give us confidence.  Jess hold the space for her clients, the belief they can get where they want to go in their life. Cathy does the same with her students on horseback.  Your mindset is good for you, and it helps others!  Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for. Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week. Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:  https://www.cwevent.com Jess is a licenced clinical social worker.  She see's clients in her office in the back of the house here at the farm.    Her website is: https://www.jessicabollinger.com

  3. Aug 5

    Love Never Paws's

    Send us Fan Mail Love Never Paws’s Cathy just lost her good dog, Cabi yesterday.  Our dogs are family members and enhance our lives.  They are our companions everyday.   They do communicate to us when it is time to let them pass.  It’s our last gift we give them. It is important to stay attuned to our own body and wisdom and trust those very important decisions in all different aspects of our lives.  We then have clarity do make that tough decision or choice.   Peace and love!   Please listen, subscribe and share! Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for. Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week. Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:  https://www.cwevent.com Jess is a licenced clinical social worker.  She see's clients in her office in the back of the house here at the farm.    Her website is: https://www.jessicabollinger.com

  4. Jul 28

    Perspectives and Attitudes

    Send us Fan Mail July 28, 2026 A New York Times article interviews professional athletes and asks, “What is one bit of advice that helped them the most?”.  Cathy and Jess sit down and discuss those and how they pertain to your success in life and in sport.  All of these things can help you— in just being you, and how you can enjoy where you are and what you are doing, no matter what it is!   Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for. Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week. Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:  https://www.cwevent.com Jess is a licenced clinical social worker.  She see's clients in her office in the back of the house here at the farm.    Her website is: https://www.jessicabollinger.com

  5. Jul 20

    Connectivity-the Web of Life

    Send us Fan Mail Connectivity-The Web of Life This morning Jess and Cathy are sitting around the kitchen table together.  Jess talked about being with family over the weekend, celebrating her Aunt Helen.   Cathy taught at the International Pony Club Festival the previous weekend.   All throughout our lives, with family, with our work, with our hobbies, we make life-long connections.  Its important in these connections, that show up.  You are in connection in so many ways, and play an important part in so many lives.  Think about that.  You are an important part in this life!    Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for. Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week. Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:  https://www.cwevent.com Jess is a licenced clinical social worker.  She see's clients in her office in the back of the house here at the farm.    Her website is: https://www.jessicabollinger.com

  6. Jul 13

    Generosity-Makes a Life Rich

    Send us Fan Mail Generosity-Makes Life Rich Jess and Cathy talk today about what it’s like to share.   Sharing knowledge, sharing skills.  Jess talks about sharing her horse Speedy this weekend with Kennedy for a clinic she was riding in.    She said, it was a “triple win”.  A “win” for herself to watch Kennedy and Speedy, a “win” for Kennedy to participate and learn, and ride a different horse than her own, and a “win” for Speedy to be in the clinic and have his own experience with it.   Cathy shared how she loves to teach everything she has learned—how easy and purposeful it is to give that to her students.  We get back so much by giving what we have, whether it be knowledge, skills, the farm, or our horse!   Think about how it makes your life so rich the way you are generous!   Leave us a comment what you love to share with others! Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for. Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week. Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:  https://www.cwevent.com Jess is a licenced clinical social worker.  She see's clients in her office in the back of the house here at the farm.    Her website is: https://www.jessicabollinger.com

  7. Jul 6

    Celebrating Connection--Conviviality!

    Send us Fan Mail Celebrating Connection—Conviviality! Jess and Cathy talk about how rich it is to be involved with others,—having the connection to other peoples stories.  It is so fun to be able to celebrate the successes of others!  Jess did a cooking class with Quita Michel.  Ouita mentioned often the good things that food brings to people and used the term ‘conviviality’.  Ouita said that she feels that conviviality is “joy”, it is good conversation, a sharing around, connection  It is her whole purpose in the work she does.  Think about that richness of your life, and how you can create it for yourself!   Please subscribe, share, and give us some comments!   Peace and Love!   Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for. Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week. Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:  https://www.cwevent.com Jess is a licenced clinical social worker.  She see's clients in her office in the back of the house here at the farm.    Her website is: https://www.jessicabollinger.com

  8. Jun 29

    Having the Right Tools in the Toolbox

    Send us Fan Mail Having the Right Tools in the Toolbox! Jess and Cathy continue talking about fear, and what can help us move out of it.  It is important to educate yourself and get as much information and skills that you can.  They are great tools in your toolbox to help you overcome fear. You get to move into the fear, and the more you take those steps, the easier it is to cast off the lines and move off the dock in Jess’s metaphor, or in Cathy’s metaphor it becomes easier to jump the jumps!  Tools give you knowledge, skills, you attain a more confident “balance.”   Hey thanks for listening in!  We appreciate it!  Like, subscribe, give us a review and share with a friend!   Theme song and host introduction. Jess and Cathy welcome listeners to There You Are, introduce themselves, and share what the show is about and who it's for. Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week. Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is:  https://www.cwevent.com Jess is a licenced clinical social worker.  She see's clients in her office in the back of the house here at the farm.    Her website is: https://www.jessicabollinger.com

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5
out of 5
10 Ratings

About

There You Are is the podcast where real life meets real love — and everybody's invited to the conversation. Hosted by Jess and Cathy, a married couple who've spent thirty years learning, growing, and choosing each other on purpose, There You Are explores what it actually looks like to live with intention. Jess brings her years of experience as a therapist. Cathy brings her deep connection to horses and the wisdom they offer about trust, partnership, and showing up. Together, they bring warmth, honesty, and the kind of conversation you wish you could have with your two most interesting friends. Each episode, you'll find something to carry with you — whether it's a new way to see an old struggle, a shift in perspective, or a simple reminder that joy is available to you right now. Topics include relationships, mental health, horses, connection, personal growth, and the everyday moments where healing quietly happens. You don't know what you don't know. But there's always room to grow. Pull up a chair — there you are. What You'll Hear on There You Are: Real conversations about relationships and how to make them thriveMental health insights without the clinical distanceStories from the barn — what horses teach us about ourselves and each otherPractical tools for choosing kindness, growing through hard things, and staying groundedChats about the everyday moments where connection livesThis podcast is for you if: You love horses, animals, and the wisdom they carryYou're on a path of personal growth and mental wellnessYou want to feel more connected — to the people you love and to yourselfYou believe that joy, peace, and love are worth pursuing every single dayThere You Are is hosted by Jess (therapist) and Cathy (horse professional and educator) and is produced with love, laughter, and a whole lot of heart from a beautiful horse farm in Central Kentucky.  New episodes drop regularly.  Find us on Apple Podcasts, Spotify, and wherever you listen.

Information

  • Creator
    jessicabollinger@me.com
  • Years Active
    2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © 2026 There You Are
  • Show Website
    There You Are

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