Two GenX Bitches

Lynn & Loraine

Two GenX ladies leaning into their latchkey roots and newfound no f***s given energy. Weekly discussions on everything GenX: nostalgia, entertainment, menopause, relationships, sex, politics, technology, and so much more. If you're dealing with it, we plan to talk about it! Join us as we build this community. New podcast drops every Friday morning.

Episodes

  1. May 15

    The One Where We Discuss Urinary Leakage

    This episode features a detailed discussion on urinary leakage, its causes, and treatment options, including pelvic floor physical therapy. Guest expert Brianna Citron shares insights on how to address this common issue that many women face but few talk about.  Guest: Briana Cintron - brianacintro@gmail.com  keywords urinary leakage, pelvic floor therapy, women's health, pelvic muscles, menopause, physical therapy, bladder control, pelvic health

  2. May 8

    The One Where We Talk About the Manosphere

    Lynn and Loraine discuss the Manosphere, and the role of Gen X women in shaping the definition of a good man and woman. They also explore the need for empathy and character development in young men and women, as well as the influence of toxic ideologies on social behavior. The conversation covers a range of topics including toxic masculinity, influencer culture, and media consumption. It also delves into the impact of social media on mental health and the importance of having conversations about these issues with young people. Takeaways The importance of empathy and character development in shaping the behavior of young men and women. Toxic masculinity and its influence on social behaviorThe impact of influencer culture and the exploitation of social mediaThe role of social media in mental health and the importance of conversations with young people References Sinbad Afros and Bellbottoms https://www.youtube.com/watch?v=iHBw0Kf871g  Forget the 'Manosphere' - The 'Meno-Shpere' is the Voting Bloc With Real Power PUBLISHED 4/7/2026 by Joyce Vance and Jennifer Weiss-Wolf https://msmagazine.com/2026/04/07/older-women-voters-election-trump-democrats-republicans-epstein/ Louis Theroux: Inside The Manosphere | Official Trailer | Netflix https://www.youtube.com/watch?v=Ms23FeJWvKU The Evolution of the Manosphere Across the Web https://discovery.ucl.ac.uk/id/eprint/10113225/1/no_comments.pdf AutoCrit Course List: https://www.autocrit.com/courses/#coursepreviews Hidden Figures. https://www.imdb.com/title/tt4846340/  Connect with the hosts: Instagram - @twogenxbitchesFacebook -TwoGenxB-itchesSubstack NewsletterPrivate Facebook GroupEmail Loraine and Lynn: TwoGenXBitches@gmail.com Call to Action: Talk with the young people in your life!

  3. May 1

    The One Where We Discuss Dial Up to AI

    Join Lynn and Loraine as they reflect on life, technology, and culture from a Gen X perspective. This episode dives into personal updates, the evolution of technology from dial-up to AI, and how AI is transforming jobs and internet culture. Main Topics Covered:Lipstick as a form of ResistanceThe progression of technology: from basic programming in middle school to AI’s impact on employmentHow AI is filtering job applications and contributing to long-term unemploymentThe environmental and ethical concerns related to data centers and tech infrastructureCultural reflections inspired by movies, books, and media from the 80s and 90sHow to ethically and practically use AI tools for research and daily lifeResources & Links:India Holton's "The League of Gentlewomen Witches" Jay and Silent Bob - Kevin SmithMallrats (Film)Clerks (Film)Chasing Amy (Documentary) An Evening with Kevin SmithThe Manosphere Documentary on Netflix For the nerdy types*** Just one article on the energy consumption of streamingJust one presentation on the energy consumption of data centers Grounding Bath Ritual by Loraine for May ***Please do your own research. The internet can twist anything to fit your narrative. Make sure your research is from a reputable source.  Connect with the Hosts:Instagram - @twogenxbitchesFacebook -TwoGenxB-itchesWebsite & EpisodesSubstack NewsletterPrivate Facebook GroupEmail Loraine and Lynn: TwoGenXBitches@gmail.com

  4. Apr 24

    The One Where We Discuss GenX Cult Flicks

    Discover how Generation X reflects on their youth, cultural icons, and evolving perspectives in this engaging podcast episode. Join Lynn and Loraine as they explore the legacy of the Brat Pack, media's impact, and the importance of community for Gen X and beyond. Main Topics Covered: The cultural significance of the Brat Pack and its real behind-the-scenes storyHow Gen X navigates labels, identity, and societal expectationsNostalgia in movies and media relevant to Gen X todayThe influence of Kevin Smith, Prince, and other media iconsResources for seniors: AARP benefits, movies for grown-ups, and community engagementReflections on race, class, addiction, and societal change through media lensesSuggestions for movies and media that resonate across generationsHow to participate: engaging with the community on social media and sharing opinions Resources & Links: Oracle Deck: The Rebel Deck: The Oracle with Attitude by Shannon Gomez https://www.rebeldeck.com/Brats (Documentary on Hulu)David Blume 2024 articleKevin Smith's Evening with Kevin SmithAARP Official WebsiteMovies for Grownups - AARPThe Breakfast Club MovieThe Matrix MovieSt. Elmo's FireKevin Smith's Cruise Events Connect with the Hosts: Instagram - @twogenxbitchesFacebook -TwoGenxB-itchesWebsite & EpisodesSubstack NewsletterPrivate Facebook GroupEmail us: TwoGenXBitches@gmail.com Join the Conversation: Share your favorite childhood or recent media, discuss the influence of the Brat Pack, or suggest movies for the next generation. Follow us on social media and visit our website for additional content and community engagement.

  5. Apr 17

    The One Where We Discuss Community & Menopause

    Join Lynn and Loraine as they navigate the realities of aging, health, and community among Gen X women. From Irish adventures and menopause insights to nostalgic memories and the importance of open conversations, this episode is a heartfelt reflection on embracing life at a certain age. Main Topics Covered:Highlights from a family trip to Ireland, pagan sites, and Irish cultureThe significance of community support for women experiencing menopause and agingInsights into perimenopause, menopause, symptoms, and treatment options, including HRTPractical herbal remedies and teas for anxiety, mood, and healthThe importance of talking openly about menopause and breaking taboosNostalgic memories, childhood nostalgia, and core memories like Schoolhouse Rock and skating rinksCreating rituals and community engagement through social media platformsHow medical research and doctors are still learning about menopause and women's healthSend in your voice messages and join the conversationResources & Links:PBS M Factor Documentary - About menopause and perimenopauseSchoolhouse Rock - I'm Just a Bill - Classic educational cartoonHow to make a tincture A Journaling Ritual for Community  Connect with the Hosts: Instagram - @twogenxbitchesFacebook -TwoGenxB-itchesWebsite & EpisodesSubstack NewsletterPrivate Facebook GroupEmail TwoGenXBitches@gmail.com

  6. Mar 30

    EPISODE 0 - INTRODUCTION

    Introducing Loraine and Lynn, the Two GenX Bitches.

  • 6 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Two GenX ladies leaning into their latchkey roots and newfound no f***s given energy. Weekly discussions on everything GenX: nostalgia, entertainment, menopause, relationships, sex, politics, technology, and so much more. If you're dealing with it, we plan to talk about it! Join us as we build this community. New podcast drops every Friday morning.

Information

  • Creator
    Lynn & Loraine
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © 2026 Lynn & Loraine
  • Show Website
    Two GenX Bitches