A Perfect Swing: Lessons in Golf, Business, Leadership and Life

Ashaunta Epps

What if your biggest breakthroughs in life weren’t about working harder—but about thinking differently? Welcome to A Perfect Swing, the podcast where mindset meets mastery—on and off the golf course. Hosted by elite golf coach and performance strategist Ashaunta Epps, this show goes far beyond mechanics and technique. Drawing from years of experience coaching high-performing athletes, executives, and leaders, Ashaunta reveals how the principles that create a powerful, consistent golf swing are the same ones that unlock clarity, confidence, and success in every area of your life. Each episode blends golf, mindset, and personal growth into actionable insights you can apply immediately—whether you're trying to lower your handicap, lead with more confidence, or finally break through what’s been holding you back.

  1. 6d ago

    How to Prepare for a Golf Lesson: 5 Things to Do Before You Ever Hit a Ball

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3 ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net How do you prepare for a golf lesson so you actually get the most from the time—and money—you’re investing with your golf professional? In this episode of A Perfect Swing, I’m breaking down five things I believe every golfer should do before a golf lesson. Because a productive lesson doesn’t begin when you step onto the driving range. It begins with how well you prepare before you ever meet your instructor. I’ll show you how to define exactly what you want to accomplish, be honest about where you’re struggling, bring useful information about your game, stay open to learning, and leave your lesson with a clear plan for practice. But there’s another side to this conversation. The same habits that help you prepare for a golf lesson can make you a more effective leader. Knowing your objective, communicating honestly, bringing information instead of assumptions, being willing to learn, and following through with action are just as important in the boardroom as they are on the golf course. In this episode, you’ll learn: How to prepare for a golf lesson before you arriveWhy “I just want to get better” isn’t a strong enough goalHow to use SMART goals to improve your golf gameWhat information you should bring to your golf instructorWhy vulnerability can accelerate both learning and leadershipThe difference between being uncomfortable and doing something wrongQuestions you should ask your golf professionalWhy your golf lesson is the beginning of the work—not the finish lineHow preparation on the golf course mirrors preparation in leadershipMy five-step framework to define, communicate, prepare, learn, and execute Whether you’re preparing for your next golf lesson, your next business meeting, or your next leadership opportunity, the principle is the same: don’t just show up. Show up with purpose.

    How to Prepare for a Golf Lesson: 5 Things to Do Before You Ever Hit a Ball

  2. Aug 6

    5 Ways to Get Your Family Behind Your Golf Goals

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3 ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net How do you get your family to support your golf journey when they don't understand the game—or the time it requires? In this episode, I share five practical ways to build stronger support from the people who matter most. Whether you're learning golf for recreation, business networking, competition, or personal growth, your success doesn't happen in isolation. I'll explain how communicating your purpose, sharing your goals, setting expectations, and inviting your loved ones into your journey can strengthen both your relationships and your golf game. Along the way, I also connect these same principles to leadership, showing why the communication skills that create stronger families are the same ones that build stronger teams and businesses. In this episode you'll learn: Why your family may not support your golf journey—and why it isn't personalHow to explain the true time commitment of golfWhy sharing your goals creates stronger encouragementThe best ways to ask for supportHow involving your family actually strengthens your relationshipsLeadership lessons every golfer can apply at work If you've ever struggled with balancing golf, work, and family, this episode will help you build the support system you need to succeed.

    5 Ways to Get Your Family Behind Your Golf Goals

  3. Jul 31

    How to Choose a Golf Instructor: 5 Qualities Most Golfers Completely Miss

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3 ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net How do you choose the right golf instructor? Most people think it's all about fixing their golf swing—but the best instructors do much more than teach mechanics. In this episode, I share the five qualities every golfer and business professional should look for when choosing a golf instructor. From understanding your goals and communicating clearly to building confidence, leading with character, and committing to lifelong learning, these qualities don't just create better golfers—they create better leaders. Whether you're new to golf, preparing for corporate golf outings, or looking to improve your leadership skills, these lessons will help you make smarter decisions both on and off the course. In this episode, you'll learn: How to choose a golf instructor that's right for youWhy communication matters more than credentialsThe importance of confidence-building coachingWhy great instructors never stop learningHow character impacts both golf instruction and leadershipWhat business leaders can learn from great golf coaches If you're investing time and money into learning golf, choosing the right instructor may be the most important decision you make.

    How to Choose a Golf Instructor: 5 Qualities Most Golfers Completely Miss

  4. Jul 16

    Driving Range Practice: The 5 Mistakes That Are Keeping You From Improving

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3 ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net Many golfers believe the secret to improvement is simply hitting more golf balls. The truth is, better golf starts with driving range practice that has purpose and structure. In this episode of A Perfect Swing, I share the five fundamentals that will completely change the way you approach every practice session. You'll learn why the driving range should become your classroom, how to create an effective practice plan, why warming up matters, how proper setup impacts every swing, and why practicing like you play leads to lower scores. Whether you're a beginner learning the game or an experienced golfer looking to become more consistent, these simple strategies will help you stop wasting buckets of balls and start building a repeatable swing you can trust on the course. In this episode you'll learn:Why the driving range is your classroomHow to build a productive practice routineThe importance of warming up correctlyHow setup affects every golf shotWhy practicing like you play accelerates improvementFive common driving range mistakes to avoidHow purposeful practice builds confidence on the golf course If you're ready to make every practice session count, this episode will help you build a smarter approach to driving range practice and lower your scores faster.

  5. Jul 9

    5 Mental Fortitude Secrets Every Golfer Needs Before Their Next Round

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3 ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net Mental fortitude in golf may be the biggest difference between golfers who consistently improve and those who stay stuck. While most players spend countless hours working on swing mechanics and equipment, few dedicate enough attention to strengthening the mental side of their game. In this episode of A Perfect Swing Podcast, I share five practical strategies that can dramatically improve your mental fortitude on the golf course. You'll learn how to: ⛳️ Accept mistakes without letting them ruin your round ⛳️ Build a reliable pre-shot routine ⛳️ Focus only on what you can control ⛳️ Stay present instead of worrying about previous shots or future scores ⛳️ Develop lasting confidence through preparation Whether you're playing recreational golf, competing in tournaments, or preparing for an important business golf outing, these mental performance strategies will help you play with greater confidence, consistency, and resilience. You'll also discover why the same principles that strengthen your golf game can make you a better leader, business owner, and decision-maker. If you're ready to improve your golf mindset—not just your golf swing—this episode is for you.

    5 Mental Fortitude Secrets Every Golfer Needs Before Their Next Round

  6. Jul 2

    The Golf Community Advantage: 5 Ways to Find Your Tribe

    Golf community is one of the biggest reasons people fall in love with the game—and stay with it for life. In this episode, I share why finding your golf tribe can completely transform your experience on and off the course. Whether you're brand new to golf, returning after years away, or looking to expand your network, building the right golf community can increase your confidence, improve your game, and create meaningful friendships that last for years. In this episode, you'll discover: Why playing golf alone slows your progressHow beginner clinics help you build lasting friendshipsThe best golf leagues and social events to joinWhy saying "yes" creates unexpected opportunitiesHow serving other golfers naturally grows your networkSimple ways to build relationships beyond the golf course Golf is much more than a sport—it's a community. The people you meet can become mentors, business connections, accountability partners, and lifelong friends. If you've been wondering how to find your place in the game, this episode will show you exactly where to start. Subscribe to A Perfect Swing Podcast for more conversations about golf, leadership, confidence, and personal growth.

    The Golf Community Advantage: 5 Ways to Find Your Tribe

  7. Jun 25

    The 5 Biggest Secrets to Lowering Your Golf Score Faster

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3 ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net Every golfer wants to know how to lower their golf score, but most players are focused on the wrong things. In this episode, I share the five fundamentals that consistently help golfers shoot lower scores—without chasing a perfect swing or trying to hit the ball 300 yards. You'll learn why your short game matters more than your driver, how smart course management can instantly save strokes, why eliminating penalty shots is often more valuable than making birdies, and how improving your putting and mental game can transform your results. Whether you're a beginner or an experienced golfer, these practical strategies will help you make better decisions, play more consistently, and enjoy the game even more. In this episode you'll learn: • Why your short game determines your score • How to eliminate costly penalty strokes • Smart course management strategies • The fastest way to become a better putter • How to build the mindset of better golfers • Why consistency beats power every time If you're serious about learning how to lower your golf score, this episode gives you a practical roadmap you can start using during your very next round.

    The 5 Biggest Secrets to Lowering Your Golf Score Faster

  8. Jun 18

    The Father's Day Gift Every Dad Needs (And It Isn't Something You Can Wrap)

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3 ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net As Father's Day approaches, many of us are thinking about the men who have shaped our lives. But beyond gifts and celebrations lies an important question: How can fathers maintain their health, purpose, and quality of life as they age? In this episode, I explore why golf may be one of the most powerful tools for healthy aging. From physical fitness and mental sharpness to social connection and renewed purpose, golf offers benefits that extend far beyond the course. In this episode, you'll learn: • How golf promotes physical health and mobility • Why golf helps combat loneliness and isolation • The mental health and stress-reduction benefits of golf • How golf supports cognitive function and decision-making • Why purpose and identity remain important after retirement • Leadership lessons that extend far beyond the golf course If you're interested in golf and healthy aging, this conversation will help you see the game in an entirely new way. Links to my favorite golf gift ideas for Dad: My favorite golf socks Indoor Putting Green Golf Chipping Net Backyard Golf Corn Hole Chipping Game

    The Father's Day Gift Every Dad Needs (And It Isn't Something You Can Wrap)
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About

What if your biggest breakthroughs in life weren’t about working harder—but about thinking differently? Welcome to A Perfect Swing, the podcast where mindset meets mastery—on and off the golf course. Hosted by elite golf coach and performance strategist Ashaunta Epps, this show goes far beyond mechanics and technique. Drawing from years of experience coaching high-performing athletes, executives, and leaders, Ashaunta reveals how the principles that create a powerful, consistent golf swing are the same ones that unlock clarity, confidence, and success in every area of your life. Each episode blends golf, mindset, and personal growth into actionable insights you can apply immediately—whether you're trying to lower your handicap, lead with more confidence, or finally break through what’s been holding you back.

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