The Foundations We Lay

Tahtianna, LMSW
  • 0.0 (0)
  • RELATIONSHIPS

Foundations We Lay explores the patterns, pressures, and life experiences that influence how we show up in our relationships—with ourselves, our partners, and our families. Each episode helps you take a closer look at what may be shaping your choices, reactions, and connections. Through thoughtful conversation and clear insight, the podcast helps you strengthen the foundations that support healthier, more stable relationships moving forward.

Episodes

  1. 22H AGO

    Why Families and Family Repair Matter

    Family shapes more than most people realize. It influences how you handle stress, how you respond in conflict, how you experience connection, and what you come to expect from relationships over time. In this episode, we take a closer look at how family dynamics are formed and how they continue to show up in adulthood. You’ll hear how early patterns around communication, emotional safety, and responsibility carry into current relationships, often without being recognized.

    15 min

  2. MAR 31

    Why Your Relationship Patterns Keep Repeating | Foundations We Lay (Intro Episode)

    If you’ve found yourself in the same patterns in your relationships, different people, same outcomes, this episode will help you understand why. This is the foundational episode of Foundations We Lay. I share who I am, the work I’ve been doing across social work and coaching, and why this conversation around relationships needed a different approach. Most people focus on what is happening in their relationships. This podcast focuses on what is driving it. The patterns, the responses, and the decisions that keep showing up over time. You’ll hear how I approach relationships differently, what people often misunderstand about change, and why self-awareness is necessary if you want something different long-term. If you’re ready to stop reacting and start understanding how you show up in your relationships, this is where you begin.

    30 min
  • 2 Episodes

About

Foundations We Lay explores the patterns, pressures, and life experiences that influence how we show up in our relationships—with ourselves, our partners, and our families. Each episode helps you take a closer look at what may be shaping your choices, reactions, and connections. Through thoughtful conversation and clear insight, the podcast helps you strengthen the foundations that support healthier, more stable relationships moving forward.

Information

  • Creator
    Tahtianna, LMSW
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 The Foundations We Lay
  • Show Website
    The Foundations We Lay