Love Letters to Joy

Love Letters to Joy
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Intimate one-on-one conversations with real people trying their best to be happy. Inspiring listeners to find joy in their lives - through self-reflection, mindset shifts, and healthier habits. An enriching series hosted by Zoe Smiles. Through real, vulnerable conversations and thoughtful insights, we’re here to help you reconnect with your own joy. Rediscover what truly matters 💌 New episodes every week Subscribe today for your next dose of joy on Apple Podcasts and Spotify.

Episodes

  1. Jun 8

    You Are Not Alone - Finding Belonging and Resilience

    Building community, even imperfectly, is a vital key to lasting joy and resilience. In this season finale, Dr. Markeith Royster—educator, coach, and co-founder of Mint Lemonade—shares his journey from foster youth to doctor of education and joyful leader. Hosted by Zoe Smiles, this episode explores the deep emotional truth that we are never alone and the peace found in reaching out during times of struggle. In this episode: * Why connection is essential for joy * The challenges of forming community as a busy adult * Healing from isolation and honoring those who’ve had your back through it all * Stories of joy through mentorship, support systems, and vulnerability 🌱 About our guest: Dr. Markeith Royster is a lifelong educator and co-founder of Mint Lemonade, a personal growth company supporting underrepresented identities through workshops, life coaching, and seminars. His work focuses on helping others overcome imposter syndrome, find their voice, and connect meaningfully with others. Learn more at www.mintlemonade.org For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  2. Jun 5 ·  Bonus

    What Does Living a Joyful Life Look Like?

    What does a joyful existence feel like when you're moving through the mundanity of everyday life? A mini episode that gets to the heart of joy! Louis Huynh is the editor and assistant camera man on Love Letters to Joy and the co-founder of The Weekend Project, a professional production and marketing company based in Orange County, California.

  3. Jun 1

    Claim What's Yours With Confidence

    Claiming your joy isn’t just an act of courage—it’s a lifestyle. In this insightful episode, Chris Bailey—Founder and Creative Director of Last One Left—joins interviewer Luv Smiles to talk about what it really means to claim what is yours. From designing one-of-a-kind garments to navigating identity, passion, and purpose, Chris shares how to claim the life you want with confidence. In this episode: * How to claim your purpose without apology * The role of courage and vulnerability in owning your path * Chris’s story of building Last One Left, a brand rooted in upcycled art * A message to his younger self about worth and carving your own lane * How to confidently go after what belongs to you, not what’s expected 🧵 About our guest: Chris Bailey (@chrisvsmyself / @lastoneleft.world) is the founder of Last One Left, a creative apparel brand built from secondhand materials, where every garment is one-of-a-kind. Formerly known as the 1-Off Recycled Garment Project, the brand redefines sustainability and identity through fashion. Explore the collection at www.1offproject.com For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  4. May 29 ·  Bonus

    Finding Your True Beauty Look

    How do you find beauty in yourself that doesn't fade? Meet Joanna Faivre, a world-class French makeup artist whose artistry brings red carpets, royal events, and high-profile productions to life. In this Love Letters to Joy mini episode, Joanna shares what it's like to work on major events like the Oscars, Grammys, and Paris Fashion Week, along with her top beauty tips for looking (and feeling) radiant—on and off camera. 💄 In this behind-the-scenes conversation, Joanna talks: * How she discovered her joy in makeup artistry * Her signature process for red carpet looks * The three tools she never leaves out of her kit * Her advice for beauty that lasts (in every way) * Why her work brings her so much joy 🎨 About Joanna Faivre: Born and raised in France and trained at Paris' AVANT-SCENE academy, Joanna is a go-to makeup artist for the Oscars, Emmys, Grammys, Paris Fashion Week, and even royal families. Her clients include Maybelline, Chanel, and Piaget, and her work has appeared in Vogue, Vulkan, Bello, and Artplay. She’s also worked on Netflix series, feature films, and global ad campaigns. Joanna believes makeup is a celebration of beauty at any age and any gender—and her joy is contagious. For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  5. May 25

    Watering Your Seeds - Spiritual Growth and Inner Healing

    If you’ve ever struggled to trust your path, or felt discouraged when your growth wasn’t visible yet—this episode is your reminder to keep going and growing. In this deeply soul-nourishing episode, Vanessa LeMaistre—shaman, healer, and founder of SoulXO—joins host Zoe Smiles to talk about what it means to plant seeds of joy, nurture personal growth, and stay rooted through life’s spiritual seasons. 🌼 In this episode: * How to grow joy from the inside out * Letting go of planted beliefs that no longer serve you * Spiritual tools for navigating frustration and stagnation * What “watering your own seeds” really looks like in daily life * A vision of a joy-filled life 10 years into the future 🌀 About our guest: Vanessa LeMaistre (@vanessasoulxo / @soulxotarot) is a shaman, author, and founder of SoulXO, a healing practice offering spiritual guidance, tarot, sound bath healing, and mediumship. Her work empowers people to go deep within, reconnect with their intuition, and heal holistically. Visit her at www.soulxo.online. For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  6. May 18

    Embrace Your Rainbow - How to Live Authentically

    This episode is a celebration of authenticity, self-acceptance, and embracing every shade of who you are. Model, actress, and pageant queen Avalon Chanel joins host Zoe Smiles to talk about what it means to live in full color—despite societal pressures to shrink or dim your light. From the Miss Universe stage to Hollywood dreams, Avalon’s story is a testament to joyfully owning your truth. 🌈 In this episode: * How to resist becoming a one-dimensional version of yourself * The courage it takes to show up as your whole self in public * Releasing old limitations and outdated expectations * Why loving all your parts—even the ones you hide—creates deeper joy * Creating your personal “rainbow” - seven character traits that fuel your shine 💫 About our guest: Avalon Chanel (@avalonchanel) is an actress, model, and former Miss Netherlands, known for her powerful presence, dedication, and passion for representation. She’s competed in Miss Universe and Miss World, and her dream is to star in a Marvel movie. She lights up every space she enters—and she’s just getting started. For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  7. May 11

    Building a Life of Joyful Habits

    What is the connection between habits, self-awareness, and living a joyful, intentional life? In this heartwarming and insightful conversation, Gayle Warfield—artist, entrepreneur, and the vibrant force behind TealTeacup—joins host Zoe Smiles to explore the building blocks of joyful living. Whether you're creating a business, raising a child, or just trying to feel more like you, this episode is packed with wisdom, laughter, and gentle encouragement. ✨ What you’ll hear: * Do joyful lives come from habit or spontaneity? * How self-awareness builds better emotional and creative routines * Practices that amplify joy in unexpected ways * Advice for cultivating habits your future self will thank you for * A loving message from Gayle to her daughter about joy and purpose 🎨 About our guest: Gayle Warfield (@tealteacup) is the CEO, artist, and creative powerhouse behind TealTeacup, a kawaii lifestyle brand known for its cute enamel pins, stickers, and ITA bags. Her online community across Patreon, Instagram, and TikTok celebrates all things chonky, derpy, and delightfully joyful. Explore her work at www.tealteacup.com. For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  8. May 4

    How to Be Real in Love - Authenticity in Partnership and Public

    What does it really mean to be your authentic self—in public, in partnership, and in your own skin? In this vulnerable episode, couple Jermaine Fleur and Avalon Chanel talk about love, creativity, identity, and the inner work it takes to live truthfully and joyfully. Together, they explore the power of showing up real in every part of life. Hosted by Zoe Smiles. 💛 In this episode: * How authenticity deepens connection * Learning to discern your inner voice from outside noise * Avalon on owning her full self in beauty pageants and on screen * Jermaine on music, emotional truth, and creative vulnerability * Habits and mindset shifts that help you embrace your true self 🎤 Meet Jermaine Fleur (@jermainefleur): An international singer-songwriter and performer from Amsterdam, Jermaine has amassed over 14 million Spotify streams, topped charts with his hit A Song ft. Heimlich, and collaborates with songwriters around the globe. His music is full of emotion, energy, and joy—and so is his heart.👑 Meet Avalon Chanel (@avalonchanel): Actress, model, and Miss Netherlands, Avalon is a light in every room she enters. She’s competed in Miss Universe and Miss World, using her platform to champion authenticity, confidence, and kindness. Her dream? To star in a Marvel film—and she’s well on her way. For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  9. Apr 27

    The Power of Rest

    Rest is not laziness. It's a vital act of self-care, balance, and joyful resistance in a productivity-obsessed world. This week, we explore the revolutionary power of rest with radiant guest Lotti Grae—a soulful singer/songwriter and joyful burst of energy and host Zoe Smiles. ✨ In this episode, we discuss: * Why rest is essential to joyful living * How to prioritize rest without guilt * The difference between numbing and nourishing rest * Lotti’s creative process as a musician * Balancing ambition with inner stillness 🎶 About our guest: Lotti Grae (@lotti4evr) is a joyful burst of musical energy. Born in the Philippines and now based in LA, she blends soul, R&B, and pop influences into spirited, heart-forward music. Stream her songs on all platforms and follow her journey on TikTok or Instagram (@lotti4evr) and Youtube - www.youtube.com/@Lotti4evr For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  10. Apr 20

    How Kindness Changes Everything

    How can small acts of kindness fundamentally shift your life? This episode is a soul-nourishing dive into kindness, self-compassion, and joy with guest Munn Singh—a multi-talented artist, filmmaker, and music producer. Hosted by Zoe Smiles, we explore how to stay rooted in compassion during challenging moments, and why nurturing a loving relationship with yourself is the key to long-term well-being. In this episode, we cover: * The ripple effect of everyday kindness * How self-compassion shapes your mental health * Practicing kindness when it's hard * Munn’s creative journey as a storyteller and artist * How to cultivate joy through intentional living 🎧 About our guest: Munn Singh (@shotbymunn) is a multi-faceted creative spirit whose work spans photography, film, and music. His visual and musical storytelling has been featured in short films, commercials, and digital content since 2015. He’s currently working on his debut EP and is available for collaborative media projects. For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  11. Apr 13

    Be Weird! How to Live with Confidence and Own Your Quirks

    In a world that often rewards sameness, what happens when you choose to embrace your weird, uniquely authentic self? Hosted by Zoe Smiles with guest Eno Georgette Inwek. In this episode, we cover: * What “weird” really means—and why it’s worth celebrating * How quirks build deeper connections and freedom * Eno’s journey with bullying, self-advocacy, and radical self-expression * Her book I Am Confident and what kids teach us about boldness * Advice for anyone afraid to be fully, weirdly themselves 📚 About our guest: Eno Georgette Inwek (@enoinwek) is a children’s book author, speech coach, and self-care advocate. Her book I Am Confident helps kids embrace their voice and stand up for themselves and others. She’s also the founder of Lyrics of Hope, a people-empowerment brand dedicated to expression and advocacy. Connect at www.enoinwek.com For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

  12. Season 1, Episode 1 Trailer

    Be Weird! - Show Intro

    In a world that often rewards sameness, what happens when you choose to embrace your weird, uniquely authentic self? Hosted by Zoe Smiles with guest Eno Georgette Inwek. Full episode releases August 13, 2026 📚 About our guest: Eno Georgette Inwek (@enoinwek) is a children’s book author, speech coach, and self-care advocate. Her book I Am Confident helps kids embrace their voice and stand up for themselves and others. She’s also the founder of Lyrics of Hope, a people-empowerment brand dedicated to expression and advocacy. Connect at www.enoinwek.com For more information on today’s episode, visit our YouTube channel or follow us on Instagram and TikTok @ loveletterstojoy Subscribe today on Apple Podcasts and Spotify. Hosted by Your Sunshine Media, a Joy Mindset company.

Trailer

About

Intimate one-on-one conversations with real people trying their best to be happy. Inspiring listeners to find joy in their lives - through self-reflection, mindset shifts, and healthier habits. An enriching series hosted by Zoe Smiles. Through real, vulnerable conversations and thoughtful insights, we’re here to help you reconnect with your own joy. Rediscover what truly matters 💌 New episodes every week Subscribe today for your next dose of joy on Apple Podcasts and Spotify.

Information

  • Creator
    Love Letters to Joy
  • Years Active
    2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Love Letters to Joy
  • Show Website
    Love Letters to Joy