Match Aligned!

Dr Mary Faltz
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Unfiltered conversations on human connection. A space to realign with yourself, with others and with what truly matters. Mary is a trauma and cancer survivor, a clinical scientist, a TEDx speaker, a human rights advocate, and a mother of five. She is the author of Cruelly Betrayed and My Father, in which she explores themes of resilience, awareness and human complexity. Her new book Match Aligned! was launched in Feb 2026 and includes the 5-step framework and 100 dating insights. Her writing blends lived experience, scientific insight, unapologetic honesty, and a sharp sense of humour. A new podcast episode will be released every Thursday.

  1. Jun 4

    Alignment: Living your truth out loud

    This episode takes us through the last step of the 5-step self-alignment journey. Alignment is not a destination that we reach and forever stay at. It’s a way of moving through life with a more objective lens rather than a reactive one. If this episode resonated with you, share it with someone who may need it. You don't know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don't know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned!

    21 min

  2. May 22

    Connection: Beyond the self (Part 2)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the fourth step: Connection - Beyond the self. By slowly realigning with our true selves, we start (baby steps) walking through life with more openness and healthy curiosity and less judgment. We begin looking each other in the eyes again, yes, even strangers who are all unread books and hidden treasures, all around us. If this episode resonated with you, share it with someone who may need it. You don't know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don't know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned!

    16 min

  3. May 22

    Connection: Beyond the self (Part 3)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the fourth step: Connection - Beyond the self. By slowly realigning with our true selves, we start (baby steps) walking through life with more openness and healthy curiosity and less judgment. We begin looking each other in the eyes again, yes, even strangers who are all unread books and hidden treasures, all around us. If this episode resonated with you, share it with someone who may need it. You don't know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don't know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned! This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the fourth step: Connection - Beyond the self. By slowly realigning with our true selves, we start (baby steps) walking through life with more openness and healthy curiosity and less judgment. We begin looking each other in the eyes again, yes, even strangers who are all unread books and hidden treasures, all around us. If this episode resonated with you, share it with someone who may need it. You don't know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don't know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned!

    21 min

  4. May 22

    Connection: Beyond the self (Part 1)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the fourth step: Connection - Beyond the self. By slowly realigning with our true selves, we start (baby steps) walking through life with more openness and healthy curiosity and less judgment. We begin looking each other in the eyes again, yes, even strangers who are all unread books and hidden treasures, all around us. If this episode resonated with you, share it with someone who may need it. You don't know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don't know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned!

    16 min

  5. May 7

    Gratitude: Perception is everything (Part 3)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the third step: Gratitude - Perception is everything. By shifting the lens and mentally reframing everyday situations, life slowly becomes more objective and lighter and less reactive. Baby steps. If this episode resonated with you, share it with someone who may need it. You don't know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don't know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned!

    14 min

  6. May 7

    Gratitude: Perception is everything (Part 2)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the third step: Gratitude - Perception is everything. By shifting the lens and mentally reframing everyday situations, life slowly becomes more objective and lighter and less reactive. Baby steps. If this episode resonated with you, share it with someone who may need it. You don't know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don't know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned!

    12 min

  7. May 7

    Gratitude: Perception is everything (Part 1)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the third step: Gratitude - Perception is everything. By shifting the lens and mentally reframing everyday situations, life slowly becomes more objective and lighter and less reactive. Baby steps. If this episode resonated with you, share it with someone who may need it. You don't know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don't know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned!

    11 min

  8. Apr 23

    Acceptance: Embracing your true self (Part 3)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the second step: Acceptance — Embracing your true self, your past, your present and your future, unapologetically. In this episode, I share the love letter to my body that gradually changed my life. This will have been the first time in 5 years that I read it out loud in public. If this episode resonated with you, share it with someone who may need it. You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us. Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy. Until next Thursday, stay curious & keep matching aligned!

    16 min
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About

Unfiltered conversations on human connection. A space to realign with yourself, with others and with what truly matters. Mary is a trauma and cancer survivor, a clinical scientist, a TEDx speaker, a human rights advocate, and a mother of five. She is the author of Cruelly Betrayed and My Father, in which she explores themes of resilience, awareness and human complexity. Her new book Match Aligned! was launched in Feb 2026 and includes the 5-step framework and 100 dating insights. Her writing blends lived experience, scientific insight, unapologetic honesty, and a sharp sense of humour. A new podcast episode will be released every Thursday.

Information

  • Creator
    Dr Mary Faltz
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Dr Mary Faltz
  • Show Website
    Match Aligned!