Rock Bottom is the New Normal

Bryan
  • 1.0 (1)
  • Self-Improvement

Just a former alcoholic bartender navigating sober bartending and restaurant industry life.

  1. 6d ago

    People Pleasing and Addiction

    Send us Fan Mail I talk about how I have always had a deep need to gauge the temperature of every room and human and then make everyone happy so they will all like me. I also discuss how it has followed me through childhood and active addiction and how it still is a thing in sobriety.

  2. Jul 3

    Alyssa Tells Us Her Story

    Send us Fan Mail I have a guest from TikTok join me and let us in on her story. She has a very raw approach to documenting sobriety which is honest and refreshing. Check her out at  https://www.tiktok.com/@offtheclaw?is_from_webapp=1&sender_device=pc https://www.instagram.com/off.theclaw?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

  3. Jun 27

    Sobriety Won't Fix Everything

    Send us Fan Mail I talk about how just getting sober won't fix everything and how you have to still show up for yourself in other ways

  4. Jun 19

    My Dogs Help Me Stay Sober

    Send us Fan Mail I talk about how having dogs help me stay sober

  5. Jun 5

    What Do You Do When You Think About Relapsing?

    Send us Fan Mail I talk about how relapse has been bouncing around lately, and how I am keeping myself busy. I also talk about two recent bar encounters I have had.

  6. May 22

    New Restaurant Generation

    Send us Fan Mail I talk about how I think restaurant staff has changed for the better and the worse...

  7. May 15

    Sober Communities are More Important Than I Knew

    Send us Fan Mail I recently started attending some sobriety community meetings and I have to say it is a huge game changer for me, and I wish I would have done it sooner! Link below! Sober Community to Help Hospitality Workers with Substance Abuse and Addiction | Ben’s Friends

  8. May 8

    Enjoy the Little Wins

    Send us Fan Mail In this episode I talk about enjoying the little wins that sobriety brings instead of focusing on the huge things you want sobriety to make happen.

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Just a former alcoholic bartender navigating sober bartending and restaurant industry life.

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