Gorls Unplugged

Gorls Unplugged

Two girls brought together by a love of Zodiac Academy and stayed for our shared love of fantasy books. We’re Tor & Brontey, and we started this podcast because we genuinely believe our unhinged girl chats were meant for more than just a group chat. Expect all things bookish — from what we’re reading and recommendations, to book to screen adaptations, community drama, and the occasional conversation that’ll actually get you thinking. New episodes fortnightly, available on all major podcast platforms. 📚🍷✨

  1. 2d ago

    Manifesting a happy & healthy winter | Mental health tips & our mental health journeys ✨

    Welcome back to Gorls Unplugged! Today as October comes to a close and the (even) colder and darker months creep in, we're putting the books down to talk about something very important - mental health!Tor and I both have mental health journeys with different conditions and individual experiences, so as well going through those experiences, today's episode also covers our holistic and lifestyle tips for keeping your mental health in check during winter. We know it's a time that can really impact mood negatively so we hope there's something helpful in here 💕As mentioned in the episode, we're not health professionals so this advice isn't meant to replace medical treatment or advice, just offer extra tips you could try in addition to it. And as we also mentioned, if this episode feels triggering or too much for you at this time, pleaseeee make sure to skip it and look after yourself.And if you are someone who is struggling (or know someone who is), please find the below resources and organisations:- https://www.mind.org.uk (UK)- https://www.thecalmzone.net (UK)- https://www.rethink.org/help-in-your-area/services/ (UK)- https://hubofhope.co.uk (UK)- https://findahelpline.com (INTERNATIONAL)- https://unitedgmh.org/support/ (INTERNATIONAL)- https://www.nivati.com/blog/international-mental-health-hotlines (INTERNATIONAL)You can also find us on Spotify, Apple Podcasts and Amazon Music. 🎧IG: https://www.instagram.com/gorlsunplugged/Tiktok: https://www.tiktok.com/@gorlsunpluggedApple Podcasts: https://podcasts.apple.com/gb/podcast/gorls-unplugged/id1890812530Amazon Music: https://music.amazon.co.uk/podcasts/4eb24232-cb68-467c-9eba-0e6e6dd13af5/gorls-unplugged

  2. Aug 13

    we're NEURODIVERGENT?! | ADHD & Autism diagnosis, coping mechanisms, and our experience

    We're back with another ep, but today we're tackling something a little more serious 🥲 If you follow Tor on any of her channels, you might know that she's diagnosed with ADHD, but today we're diving into what everyday life looks like with severe combined ADHD, how the diagnosis helped, coping mechanisms, and more💡 In addition, Brontey talks about her current autism assessment, how that's been so far and the behaviours that point to it. Spoiler alert - we filmed this episode at the start of season 3, and we can now confirm Brontey officially has a bit of the ol' tism rhythm lol. Really we made this episode in hopes that it helps just one person who might have grown up feeling different, was 'othered' because of their behaviours, or maybe is just coming to terms with their own neurodivergent behaviours now as an adult. If you feel alone, know that we completely understand!! Being neurodivergent is both a blessing and a curse, but life would be pretty boring if we were all the same! 💕 So, enjoy, grab a snack and don't forget to like and subscribe 💃🏻You can also find us on YouTube, Apple Podcasts and Amazon Music. 🎧 IG: https://www.instagram.com/gorlsunplugged/Tiktok: https://www.tiktok.com/@gorlsunpluggedApple Podcasts: https://podcasts.apple.com/gb/podcast/gorls-unplugged/id1890812530Amazon Music: https://music.amazon.co.uk/podcasts/4eb24232-cb68-467c-9eba-0e6e6dd13af5/gorls-unplugged

About

Two girls brought together by a love of Zodiac Academy and stayed for our shared love of fantasy books. We’re Tor & Brontey, and we started this podcast because we genuinely believe our unhinged girl chats were meant for more than just a group chat. Expect all things bookish — from what we’re reading and recommendations, to book to screen adaptations, community drama, and the occasional conversation that’ll actually get you thinking. New episodes fortnightly, available on all major podcast platforms. 📚🍷✨

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