The Going Within Podcast

Goingwithinradio
  • 5.0 (3)
  • Spirituality
  • Weekly

Welcome to Going Within, a transformative podcast designed to help you reconnect with your inner self, awaken your consciousness, and step into your highest potential. Hosted by Sheena C, this podcast explores the power of self-discovery, healing, spiritual growth, and personal transformation. Each episode invites you to slow down, reflect, and journey inward — where clarity, purpose, and peace truly begin. Through thought-provoking conversations, guided insights, and empowering perspectives, Going Within helps you navigate life with intention, confidence, and deeper awareness. Whether you’re on a spiritual awakening journey, seeking personal growth, or simply looking for inspiration, this podcast creates a safe and uplifting space for you to evolve, heal, and grow. Because sometimes, the answers you’re searching for aren’t outside… They’re already within you.

  1. 5d ago

    Episode 49 " Courage Before Confidence"

    💜✨ GOING WITHIN PODCAST | SEASON 2 | EPISODE 49 ✨ 🎙️ COURAGE BEFORE CONFIDENCE 🦋 What if the only thing standing between you and the life you want is waiting to feel ready? 👀 How many dreams have you put on hold because you were afraid to fail, worried about what others might think, or simply didn't believe you were confident enough? Here's something to think about… Confidence doesn't always come before the first step. Sometimes it's built because you were brave enough to take it. 🌱 In Episode 49 of the Going Within Podcast, we're having a real conversation about facing uncertainty, overcoming self-doubt, stepping outside our comfort zones, and finding the courage to begin—even when we don't have everything figured out. 💜 You don't have to be fearless to move forward. You just have to stop allowing fear to make every decision for you. 🎧 EPISODE 49 — LISTEN NOW! Going Within Podcast with Reiki Master Sheena C. 💭 Let's talk! What's one thing you've been wanting to do but keep putting off because you don't feel ready? ✨ Go Within. Grow Within. Glow From Within. 💜 #GoingWithinPodcast #Episode49 #CourageBeforeConfidence #SheenaC #PersonalGrowth #SelfDiscovery #OvercomingFear #SelfConfidence #SpiritualGrowth #HealingJourney #BelieveInYourself #MindsetShift #TakeTheFirstStep #InnerGrowth Add a stronger listening call to actionMake the opening hook more concise

  2. Oct 22

    Episode 48 " Rewriting Your Personal Story"

    💜✨ GOING WITHIN PODCAST | SEASON 2 | EPISODE 48 ✨ 🎙️ REWRITING YOUR PERSONAL STORY 🦋 What if the story you've been telling yourself about who you are… isn't the whole truth? 👀 Sometimes we allow past mistakes, painful experiences, and other people's opinions to define who we are and what we believe we're capable of becoming. But here's something worth remembering… Your past is a chapter of your life, not the entire book. 📖✨ In Episode 48 of the Going Within Podcast, we're exploring how to release limiting beliefs, challenge old narratives, rediscover our potential, and begin creating a future that reflects who we're becoming—not just who we've been. 🌱 💜 You can't rewrite what happened yesterday, but you can change the meaning you give it and the choices you make tomorrow. 🎧 EPISODE 48 — LISTEN NOW! Going Within Podcast with Reiki Master Sheena C. 💭 Let's talk! If you could rewrite one belief you've carried about yourself, what would it be? ✨ Go Within. Grow Within. Glow From Within. 💜 #GoingWithinPodcast #Episode48 #RewritingYourStory #SheenaC #PersonalGrowth #HealingJourney #SelfDiscovery #SpiritualGrowth #InnerHealing #LimitingBeliefs #NewBeginnings #MindsetShift #BecomingYourBestSelf

  3. Oct 20

    Episode 47 " Becoming The Calm In Someone Else's Storm"

    💜✨ GOING WITHIN PODCAST | SEASON 2 | EPISODE 47 ✨ 🎙️ BECOMING THE CALM IN SOMEONE ELSE'S STORM 🌿🦋 Have you ever met someone whose presence alone made everything feel a little lighter? They didn't have all the answers. They didn't try to fix your problems. They simply made you feel heard, understood, and supported. What if you could become that kind of peace in someone else's life? 💜 In Episode 47 of the Going Within Podcast, we're exploring the power of emotional presence, compassion, and learning to support others without losing ourselves in the process. 🌸 In this episode, discover: ✨ Why listening is sometimes more powerful than giving advice 🌿 How to bring calm into emotionally overwhelming situations 💜 The importance of empathy and emotional safety 🦋 How to support others while protecting your own peace 🌷 Why even the strongest people need support too Remember, you don't have to carry someone's storm to help them through it. Sometimes your presence is the greatest gift you can offer. 💫 💭 Let's talk! Are you usually the person everyone turns to for comfort, or do you have someone who brings peace into your life? 👇🏽 Share your thoughts below! 🎧 Episode 47 — Listen Now! Going Within Podcast with Reiki Master Sheena C. 💜 Go Within. Grow Within. Glow From Within. ✨ #GoingWithinPodcast #Episode47 #Season2 #SheenaC #InnerPeace #EmotionalHealing #Empathy #SpiritualGrowth #HealthyBoundaries #SelfLove #HealingJourney #PersonalGrowth #PodcastCommunity

  4. Oct 15

    Episode 46 " Letting Your Life Speak Louder Than Your words"

    ✨ GOING WITHIN PODCAST | SEASON 2 | EPISODE 46 ✨ 🎙️ LETTING YOUR LIFE SPEAK LOUDER THAN YOUR WORDS 💜🦋 What if someone could see who you really are without hearing a single word you say? Think about that for a moment… We spend so much time telling people who we are, what we believe, what we're working toward, and how much we've changed. We announce our goals, share inspirational quotes, talk about protecting our peace, and promise ourselves that we're becoming better versions of who we used to be. But here's a question that might make you a little uncomfortable… If your actions told the story of your life, would they match the story you've been telling everyone? 👀 In Episode 46 of the Going Within Podcast, "Letting Your Life Speak Louder Than Your Words," we're exploring the difference between talking about personal growth and actually living it. Because there's something incredibly powerful about becoming someone who doesn't have to constantly explain their transformation. People begin to recognize it in your decisions, your relationships, your emotional maturity, and the way you carry yourself through life's challenges. And sometimes, the greatest evidence of your growth is found in the moments nobody else gets to see. 🌱 🌸 In this episode, we're talking about: ✨ Why talking about our goals can sometimes feel like accomplishing them 💜 The difference between good intentions and meaningful action 🌿 How our daily habits reveal what we truly prioritize 🦋 Why you don't have to convince everyone that you've changed 🌷 How emotional healing becomes visible through our behavior 🌻 The importance of integrity, accountability, and keeping your word 🧘🏽‍♀️ Why spiritual growth is about more than what we say we believe 🌱 How to build confidence through quiet, consistent progress 💫 Learning to stop seeking recognition and start living in alignment with your values Here's something I want you to remember… You don't have to announce every new chapter of your life. Sometimes you just need to start living differently. You don't need to convince everyone that you've found peace. Let it show in how you respond to situations that once disturbed you. You don't have to explain how much you've healed. Allow that healing to influence the relationships you choose and the boundaries you maintain. And you certainly don't have to prove your worth to people who are determined to remember an older version of you. Because genuine transformation isn't a performance. It's personal. It's the quiet decisions you make when nobody is watching. It's taking accountability when you're wrong. It's learning to respond with intention instead of reacting out of habit. And perhaps the most beautiful part of it all? You can become someone you're genuinely proud of without needing the entire world to recognize it. 💜 This episode is a reminder that your life is telling a story every single day. The question is whether that story reflects the person you're intentionally becoming. 💭 LET'S TALK ABOUT IT! If you could choose just ONE quality you want your actions to reflect more strongly, what would it be? Peace? Integrity? Compassion? Confidence? Discipline? Authenticity? Drop your answer in the comments. I'd love to hear what you're working on within yourself! 👇🏽💜 🎧 NOW LISTENING | SEASON 2 • EPISODE 46 🎙️ Letting Your Life Speak Louder Than Your Words Going Within Podcast with Reiki Master Sheena C. ✨ Your growth doesn't always need an announcement. Sometimes the most powerful statement you can make is the life you choose to live. Go Within. 💜 Grow Within. 🌱 Glow From Within. ✨ #GoingWithinPodcast #Episode46 #Season2 #ReikiMasterSheenaC #SheenaC #LetYourActionsSpeak #ActionsSpeakLouderThanWords #PersonalGrowth #SpiritualGrowth #SelfDiscovery #InnerHealing #AuthenticLiving #EmotionalMaturity #SelfAwareness #Integrity #Accountability #ConsciousLiving #HealingJourney #GrowthMindset #SelfTrust #InnerPeace #SpiritualAwakening #BecomingYourBestSelf #LiveWithIntention #PodcastCommunity

  5. Oct 13

    Episode 45 "The Power Of Consistency"

    ✨ GOING WITHIN PODCAST | SEASON 2 | EPISODE 45 ✨ 🎙️ THE POWER OF CONSISTENCY 💜🌱 How many times have you promised yourself that this time would be different? You started with excitement, had a beautiful plan, and genuinely believed you were about to change your life. But somewhere between getting started and staying committed, life happened. The motivation faded. Responsibilities piled up. A few days slipped by, and suddenly you found yourself waiting for another Monday to begin again. Sound familiar? 👀 Here's something interesting… What if the secret to changing your life isn't learning how to start over, but learning how to keep going? In Episode 45 of the Going Within Podcast, "The Power of Consistency," we're having an honest conversation about the small, everyday choices that quietly shape who we become. Because transformation doesn't always arrive through some extraordinary breakthrough. Sometimes it happens so gradually that you don't even recognize how much you've grown until you look back and realize you're no longer the person you used to be. 🦋 🌸 In this episode, we're exploring: ✨ Why motivation fades and how to keep moving forward when it does 🌿 How small, repeated actions can create meaningful changes over time 💜 Why consistency is one of the most powerful ways to build self-trust 🌻 How perfectionism and unrealistic expectations can sabotage our progress 🦋 The importance of learning to return after setbacks instead of giving up 🌷 How our daily habits shape our identity, confidence, and future 🌱 Why rest, flexibility, and self-compassion are essential to sustainable growth And here's something I really want you to think about… You don't have to change your entire life in one day. You just have to stop underestimating what you can accomplish by showing up for yourself consistently. Think about the person you want to become a year from now. What if that transformation begins with something as simple as reading a few pages each day, taking a short walk, practicing a new skill, or finally making time for something you've been putting off? The beautiful thing about consistency is that it doesn't require perfection. You'll have difficult days. Your plans will change. There will be moments when you lose your rhythm. But missing a day doesn't erase your progress. The real power is in learning how to return without judging yourself for having to begin again. And perhaps the greatest reward isn't even the goal you eventually accomplish. It's the confidence that develops when you begin trusting yourself to follow through on what matters to you. Because every promise you keep to yourself strengthens the relationship you're building with the person you see in the mirror. 💜 💭 Here's my question for you: What's ONE thing you've been wanting to become more consistent with, and what's been holding you back? Let's talk about it in the comments! 👇🏽 🎧 SEASON 2 | EPISODE 45 🎙️ The Power of Consistency ✨ Going Within Podcast with Reiki Master Sheena C. Remember: You don't have to do everything today. Just do something meaningful that your future self will thank you for. 🌱 Go Within. 💜 Grow Within. 🌿 Glow From Within. ✨ #GoingWithinPodcast #ThePowerOfConsistency #Episode45 #Season2 #ReikiMasterSheenaC #SheenaC #ConsistencyIsKey #SelfDiscipline #PersonalGrowth #SelfTrust #GrowthMindset #DailyHabits #SpiritualGrowth #HealingJourney #MindsetShift #SelfImprovement #InnerWork #ConsciousLiving #PersonalDevelopment #KeepGoing #ProgressNotPerfection #BecomingYourBestSelf #MotivationVsDiscipline #PodcastCommunity

  6. Oct 8

    Episode 44 " Rest Is A Spiritual Practice"

    ✨ GOING WITHIN PODCAST | SEASON 2 | EPISODE 44 ✨ 🎙️ REST IS A SPIRITUAL PRACTICE 🌿🦋 When was the last time you did absolutely nothing… and didn't feel guilty about it? Not scrolling through your phone. Not mentally planning tomorrow. Not thinking about everything you should be accomplishing. Just… resting. 💜 We've become so accustomed to being busy that slowing down can almost feel uncomfortable. Somewhere along the way, we started measuring our worth by our productivity, convincing ourselves that rest is something we have to earn. But here's something worth thinking about… What if your soul isn't asking you to do more? What if it's asking you to slow down long enough to hear yourself again? 🌸 In Episode 44 of the Going Within Podcast, "Rest Is a Spiritual Practice," we're exploring the deeper connection between rest, self-awareness, spirituality, and inner peace. Because exhaustion isn't always physical. Sometimes you're emotionally drained from being everyone's support system. Your mind is overwhelmed from constantly making decisions. You've been so focused on meeting expectations that you haven't stopped to ask yourself what YOU actually need. And the interesting thing is, even when we finally get a moment to relax, we often fill that space with more noise. Why is silence so uncomfortable? Why do we feel guilty when we're not being productive? And when did simply enjoying life become something we feel we need to justify? 🌿 In this episode, we're talking about: 🦋 Why being busy has become a measure of success 🌷 The difference between genuine rest and distraction 💜 How slowing down can deepen your spiritual connection 🌻 Why setting boundaries is essential to protecting your energy ✨ Learning to release the guilt associated with doing nothing 🌸 Finding peace in nature, silence, and the present moment 🧘🏽‍♀️ Understanding that your worth extends far beyond what you accomplish And here's something I really want you to remember: You are a human BEING, not a human DOING. You don't have to accomplish something extraordinary every day to justify your existence. You don't have to be available to everyone at the expense of yourself. And you don't have to reach the point of complete exhaustion before giving yourself permission to rest. Sometimes the most meaningful thing you can do for your personal and spiritual growth is to sit quietly, breathe, and allow yourself to simply exist. No expectations. No performance. No pressure to become anything other than who you are in that moment. Because rest isn't the opposite of growth. Sometimes rest is what makes growth sustainable. 🌱 💭 Here's my question for you: If you no longer felt guilty about resting, what would you do with that time? Would you sit by the water? Listen to the birds? Spend an afternoon in your garden? Take a peaceful walk? Or simply enjoy a quiet moment with yourself? I'd love to hear your answer in the comments. 💜 🎧 NOW LISTENING: SEASON 2 | EPISODE 44 🎙️ Rest Is a Spiritual Practice Going Within Podcast with Reiki Master Sheena C. ✨ Give yourself permission to slow down. Your peace matters, too. Go Within. 💜 Grow Within. 🌱 Glow From Within. ✨ #GoingWithinPodcast #RestIsASpiritualPractice #Episode44 #Season2 #ReikiMasterSheenaC #SheenaC #SpiritualAwakening #SpiritualGrowth #InnerPeace #SelfCare #RestAndRecharge #Mindfulness #HealingJourney #SelfDiscovery #ProtectYourPeace #EmotionalWellness #ConsciousLiving #SlowLiving #EnergyHealing #SelfLove #MentalWellness #PersonalGrowth #SpiritualWellness #PodcastCommunity

  7. Oct 6

    Episode 43 " Becoming Comfortable With Success"

    ✨ GOING WITHIN PODCAST — SEASON 2 | EPISODE 43 ✨ 🎙️ BECOMING COMFORTABLE WITH SUCCESS We spend so much time asking ourselves: “What if I fail?” But have you ever stopped to ask… “What if I actually succeed?” 👀✨ What happens when the opportunity finally comes? When your business starts growing? When the money increases? When people begin recognizing your work? When the relationship is healthy? When the doors you've been knocking on finally start opening? You'd think we'd simply be happy. But sometimes success brings up emotions we weren't expecting. Fear. Anxiety. Guilt. Imposter syndrome. The pressure to maintain it. The fear of losing it. Even the strange feeling that things are going too well and something bad must be around the corner. In Episode 43 of the Going Within Podcast, “Becoming Comfortable with Success,” we're talking about the side of success that doesn't get discussed nearly enough: Learning how to RECEIVE the life you've been working so hard to create. 💜 Because sometimes we've spent so long surviving that struggle feels normal. Then peace arrives…and it feels unfamiliar. Abundance arrives…and we question whether we deserve it. Recognition arrives…and we start wondering whether we belong in the room. Success arrives…and instead of celebrating, we immediately move the goalpost. But what if you didn't? What if you allowed yourself to stop for a moment and say: “Wow… look how far I've come.” This episode is about becoming comfortable with good things happening to you. It's about learning to receive compliments without minimizing yourself, entering bigger rooms without feeling like an imposter, allowing your identity to catch up with your growth, and increasing your capacity to hold and sustain the success you're asking for. And we're also talking about something deeper: You don't have to stay connected to struggle just because struggle is familiar. You don't have to make yourself smaller so other people remain comfortable. You don't have to apologize because your life is finally getting better. You don't have to immediately search for the next mountain every time you reach the top of one. Sometimes… you can just enjoy the view. 🌄✨ Success doesn't mean you've reached some magical destination where life will never challenge you again. It means you've become someone who trusts herself enough to meet whatever comes next. So here's the question I want you to sit with: 💭 What success are you finally ready to stop apologizing for? Maybe the next level of your journey isn't about working harder. Maybe it's about becoming comfortable enough to receive more, hold more, enjoy more—and still remain completely yourself. 🦋 🎧 Season 2 | Episode 43 🎙️ Becoming Comfortable with Success ✨ Going Within Podcast with Reiki Master Sheena C. You are allowed to have a good life. You are allowed to be proud of yourself. You are allowed to succeed. 💜 Go Within. 💜 Grow Within. 🌱 Glow From Within. ✨ #GoingWithinPodcast #BecomingComfortableWithSuccess #Episode43 #Season2 #SuccessMindset #FearOfSuccess #SelfWorth #SelfTrust #AbundanceMindset #PersonalGrowth #ImposterSyndrome #GrowthMindset #InnerWork #SelfDiscovery #HealingJourney #SpiritualGrowth #Confidence #ReceiveYourBlessings #LevelUp #PersonalDevelopment #CelebrateYourWins #BecomingYourBestSelf #ReikiMasterSheenaC #SheenaC #PodcastCommunity

  8. Sep 25

    Episode 42 "Creating A Mindset Of Abundance"

    ✨ GOING WITHIN PODCAST — SEASON 2 | EPISODE 42 ✨ 🎙️ CREATING A MINDSET OF ABUNDANCE What if abundance isn't about having everything you want? What if it's about no longer believing that what you have right now is all you'll ever have? 💫 Sometimes scarcity doesn't sound like fear. It sounds like: "There aren't enough opportunities." "I'm too late." "Someone else is already doing it." "I can't afford it." "What if nothing better comes along?" And after hearing those thoughts long enough, we can start treating temporary circumstances like permanent truths. In Episode 42 of the Going Within Podcast, “Creating a Mindset of Abundance,” we're changing that conversation. 🌱 We're talking about abundance in a way that's real, grounded and practical—not pretending your problems don't exist, ignoring your bank account, or convincing yourself that positive thinking alone will magically change your life. True abundance is recognizing that there may be possibilities you haven't discovered yet. It's learning to look at what you already have and ask: “What can I create from here?” 💜 In this episode, we're getting into how scarcity can quietly affect your relationship with money, love, success and opportunity; why gratitude doesn't mean pretending everything is perfect; how to stop viewing someone else's success as evidence that there's less available for you; the importance of learning to receive; and why your time, creativity, relationships and peace are forms of wealth too. And here's something I really want you to remember: Someone else's blessing is not proof that you've been forgotten. Their success doesn't cancel yours. Their opportunity doesn't determine your future. Their chapter doesn't define your timeline. There is room for you too. ✨ An abundance mindset doesn't say: "Everything will always work out exactly the way I want." It says: “Even when something doesn't work out, I trust that I can learn, adjust, create and look for another way.” That's where your power comes back. Maybe abundance isn't always about getting more. Sometimes abundance is realizing you already have something to work with. An idea. A skill. A connection. A second chance. A little time. A little money. A creative mind. A willingness to learn. And sometimes… that's enough to take the next step. 🦋 So here's the question I'm leaving you with: Where in your life have you been assuming there isn't enough? Maybe it's time to look again. 💜 🎧 Season 2 | Episode 42 🎙️ Creating a Mindset of Abundance ✨ Going Within Podcast with Reiki Master Sheena C. Go Within. 💜 Grow Within. 🌱 Glow From Within. ✨ #GoingWithinPodcast #CreatingAMindsetOfAbundance #AbundanceMindset #Episode42 #Season2 #Abundance #ScarcityMindset #MindsetShift #PersonalGrowth #SelfGrowth #InnerWork #SelfDiscovery #SpiritualGrowth #Gratitude #SelfTrust #InnerPeace #GrowthMindset #HealingJourney #PositiveMindset #PersonalDevelopment #ReikiMasterSheenaC #SheenaC #PodcastCommunity

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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Going Within, a transformative podcast designed to help you reconnect with your inner self, awaken your consciousness, and step into your highest potential. Hosted by Sheena C, this podcast explores the power of self-discovery, healing, spiritual growth, and personal transformation. Each episode invites you to slow down, reflect, and journey inward — where clarity, purpose, and peace truly begin. Through thought-provoking conversations, guided insights, and empowering perspectives, Going Within helps you navigate life with intention, confidence, and deeper awareness. Whether you’re on a spiritual awakening journey, seeking personal growth, or simply looking for inspiration, this podcast creates a safe and uplifting space for you to evolve, heal, and grow. Because sometimes, the answers you’re searching for aren’t outside… They’re already within you.

Information

  • Creator
    Goingwithinradio
  • Years Active
    2026
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    The Going Within Podcast