In this episode, we explore the importance of understanding your therapist’s or counsellor’s training, experience, and professional journey. With the growing awareness around mental health, wellbeing, mindfulness, and personal growth, there are now countless ways to train as a therapist, from online courses and distance learning to in-person programmes, short courses, live sessions, and recorded teachings. But with so many pathways available, it can often feel difficult to know what truly sits behind the title of “therapist” or “counsellor.” Speaking from personal experience and professional training, this conversation offers an honest reflection on the varied routes into therapeutic work and what those differences can mean for clients seeking support. We also discuss the reality that, here in the UK, the titles “counsellor” and “therapist” are currently unprotected, meaning there is no universal regulation or standardised training framework in place. This episode invites listeners to think more deeply about the people they choose to work with, the value of lived and experiential learning, and the importance of connection, reflection, and challenge within therapeutic training. Phiona Connect, Follow & Continue Your Journey If this episode resonated with you, you’re very welcome here. To stay connected and continue exploring these gentle, supportive conversations: Follow & Subscribe Make sure you’re following the Mindful Moments Podcast on your preferred platform so you never miss an episode. New episodes are released regularly to support your understanding, growth, and wellbeing. Leave a Review If you’ve found this episode helpful, leaving a review or rating really helps the podcast reach others who may need this space too. Explore More & Work With Me You can find more information about my work, upcoming sessions, and one-to-one support here: www.mindfulmomentstherapies.co.uk I offer counselling, hypnotherapy, and somatic-based approaches, working with adults, children, couples, and groups, both face-to-face in Havant and online across the UK. Stay Connected You can also explore more resources, updates, and insights via the website, with more ways to connect coming soon. A Gentle Reminder You don’t have to have everything figured out. Sometimes, the most important step is simply giving yourself space to pause… and notice. Until Next Time… Take things at your own pace. And allow yourself to reconnect in whatever way feels right for you. Take care. Phiona
