The Structure Drives Results Pod

EvanHillTrains
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  • Fitness
  • Updated Weekly

Evan Hill and the occasional special guest talk about all things fitness. I hope you enjoy the podcast and learn something new from each episode. If you like this podcast, please give it a review to help support the channel. Make sure to follow me on Instagram for more!

Episodes

  1. 4d ago

    Did Bodybuilding Ruin the Fitness Industry?

    In today's video, I talk about the negative effects that golden-era bodybuilding culture has had and continues to have on the mainstream fitness industry. Make sure to follow and leave a 5-star review for the channel if you enjoyed the video!

    25 min

  2. Mar 29

    All things bodybuilding nutrition with Cooper Sheather!

    We hope you enjoy this episode of the fitness pod! If you have any topics you would like covered, don’t hesitate to leave a comment on the podcast or send Evdog a DM. If you like this content and want to support us, make sure to drop a follow and give us a 5 star rating. Love yah

    49 min

  3. Mar 22

    Rehab masterclass with James Wolfe!

    We hope you enjoy this episode of the fitness pod! If you have any topics you would like covered, don’t hesitate to leave a comment on the podcast or send Evdog a DM. If you like this content and want to support us, make sure to drop a follow and give us a 5 star rating. Love yah

    57 min

  4. Feb 22

    Mobility training, how to boost motivation and the short person advantage?!

    Evan Hill is an Exercise Physiologist at Fundamental Physiology and Head of Performance for Wests Rugby in Canberra. Nathan Breakey is a Personal Trainer and Pilates instructor at Alive Health & Fitness in Canberra. Join us as we chat about our week of fitness thoughts, questions and experiences. Thank you for listening to the podcast! Make sure that you give us a 5 star rating if you enjoyed and share on socials so your friends don’t miss out. Follow us so you get notified of future episodes. Comment any topics or questions you want covered. Evan’s insta: evanhill_trains Nathan’s insta: Nathanb.pt

    48 min

  5. Feb 16

    Creatine, intensifiers and planks!?

    Join us as we chat about our week of fitness thoughts, questions and experiences. Thank you for all of the support on our first couple of episodes we are excited to bring you episode three of what will become a longstanding series. If you have any topics you would like covered in the next episode don’t hesitate to DM Nathan or Evdog on insta or leave a comment on the podcast!

    1 hr

  6. Feb 8

    Ep.2 Ozempic, when to true plyo and the importance of meeting clients where they’re at.

    Join us as we chat about our week of fitness thoughts, questions and experiences. Thank you for all of the support on our first episode we are excited to bring you episode two of what will hopefully become a longstanding series. If you have any topics you would like covered in the next episode don’t hesitate to DM Nathan or Evdog or leave a comment on the podcast!

    1h 2m

  7. Feb 2

    The beginning!

    Join us as Nath and Evdog chat about their week of training. We also go over things we saw over the week that we did and didn’t like. Along with many tangents! First ep so we learnt a lot that we will be able to improve on next time! If you like it make sure to share it with friends!

    1h 22m
  • 7 Episodes

About

Evan Hill and the occasional special guest talk about all things fitness. I hope you enjoy the podcast and learn something new from each episode. If you like this podcast, please give it a review to help support the channel. Make sure to follow me on Instagram for more!

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