Rare Humans

Jack and Kevin

Rare Humans is a podcast about what it really looks like to live — and thrive — with a complex biology in today’s world. Hosted by Kevin and Jack, each episode explores chronic health, blood sugar, energy, mindset, and the daily realities of managing a body that doesn’t follow the “normal” playbook. Through honest conversations, personal stories, and practical insights, Rare Humans is here to help you feel more in control of your health — and remind you that being different might just be your greatest advantage.

Episodes

  1. May 15

    From Surviving to Thriving with Type 1 Diabetes

    In this episode, we sit down for an honest conversation about what life with Type 1 diabetes can feel like before finding real control, and what changes when blood sugar becomes more stable. We talk about the turning point that sparked a new approach, the habits and systems that helped improve day-to-day management, and the mindset shifts that made the biggest difference. From energy and confidence to feeling more present in everyday life, this episode is about moving beyond survival mode and building a life that feels more steady, empowered, and full.

    47 min

  2. Apr 24

    What We Eat in a Day With Chronic Health Conditions

    What does eating for performance, blood sugar stability, and chronic health management actually look like in real life? In this episode, we break down exactly what we eat in a day while managing chronic health conditions, and explain the reasoning behind every meal. ***We don’t eat this way to be restrictive, we eat this way because feeling good is worth it.***

    49 min

  3. Apr 13

    Diabetes: What No One Actually Explains

    A real, no-BS breakdown of diabetes — type 1, type 2, and everything in between. Kevin and Jack unpack what’s actually happening in the body, why blood sugar matters more than most people think, and how it impacts energy, mood, and long-term health.

    39 min

  4. Apr 8

    How Two Random Guys Discovered They Share One of the Rarest Diseases on Earth

    Kevin and Jack share how they discovered they both live with one of the rarest autoimmune conditions on earth — and how that moment changed everything. From diagnosis stories to what life looked like before and after, this episode sets the foundation for what it really means to live with a complex biology.

    33 min
  • 4 Episodes

About

Rare Humans is a podcast about what it really looks like to live — and thrive — with a complex biology in today’s world. Hosted by Kevin and Jack, each episode explores chronic health, blood sugar, energy, mindset, and the daily realities of managing a body that doesn’t follow the “normal” playbook. Through honest conversations, personal stories, and practical insights, Rare Humans is here to help you feel more in control of your health — and remind you that being different might just be your greatest advantage.

Information

  • Creator
    Jack and Kevin
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Jack and Kevin
  • Show Website
    Rare Humans