The Space Between

Michelle Bolinder and Keri Measom

Join Michelle and Keri on The Space Between, a podcast about the quiet, in-between moments that shape who we are. Through real conversations on identity, change, and growth, we explore the spaces we often avoid—and the truth waiting within them. Revive • Reflect • Ripple New episodes weekly.

Episodes

  1. Jun 5

    The Space Between: Episode 3: Reflection - Looking Back to Move Forward

    Sometimes, the most profound growth comes from the hardest challenges. What if your setbacks are actually stepping stones to your greatest self? In this powerful episode, we dive deep into the transformative power of reflection, revealing how looking back can propel us forward with clarity, resilience, and gratitude. You’ll discover how reflection isn’t just about revisiting painful moments, it’s about honoring your journey, recognizing your patterns, and ultimately rewriting your story. We explore the subtle yet transformative differences between blame and accountability, and how those shifts can turn heartbreak into wisdom. From navigating health crises and loss, to celebrating resilience, this episode offers a blueprint for finding meaning in life's most difficult chapters. We break down practical tools and mindset shifts that assist you to reflect honestly without judgment. Learn how to turn pain into purpose, move beyond comparison and shame, and cultivate a perspective that reveals growth in every experience. Whether you’re facing a personal setback, career challenge, or emotional turmoil, this conversation empowers you to see challenges as catalysts for growth, building a resilient, wholehearted life. Reflecting intentionally can change not only your story but your entire sense of self. This episode invites you to pause, look inward, and recognize the incredible strength and wisdom residing within you. Perfect for anyone ready to embrace their full story, find peace in their past, and step into a future shaped by awareness and love. Ready to unlock your inner resilience and discover how your hardest moments are preparing you for something greater? Hit play now...your journey of self-discovery begins here.

Ratings & Reviews

5
out of 5
3 Ratings

About

Join Michelle and Keri on The Space Between, a podcast about the quiet, in-between moments that shape who we are. Through real conversations on identity, change, and growth, we explore the spaces we often avoid—and the truth waiting within them. Revive • Reflect • Ripple New episodes weekly.